Sign our Guestbook!
Experience the Man Page!

Upcoming Events
Do you want to list an event on Onzuka.com?
Contact Us
(All events on Oahu, unless noted)

2006

Grappler's Quest Hawaii
(Submission Grappling)
(TBA)

2005

12/10/05
Proving Grounds -
ROTR Qualifer
(MMA)
(Hilo Civic Center)


11/19/05
ROTR 9

(MMA)
(Blaisdell Arena)


11/14/05
3rd American National BJJ Championships
(Torrance Unified School District, Torrance, CA )

10/29-30/05
Brazilian Team Titles
(Equipes)
(Brazil)

10/15/05
Gracie Nationals

(BJJ/Grappling)
(Columbus, Ohio)


10/7/05
UFC 55: FURY
(PPV)

10/05
Proving Grounds -
ROTR Qualifer
(MMA)
(Lahaina Civic Center, Maui)


9/25/05
NAGA 2005 Hawaiian State Championships
(Submission Grappling & BJJ)
(
Leilehua High School, Wahiawa)

2005 American National Jiu-Jitsu Championship

(BJJ)
(Torrance, CA)

9/20/05
Kickin' It 2005 Part IV
(Kickboxing)
(Pagoda Ballroom)


9/17/05
So You Think You Tough
(MMA)
(Kona Gym, Kona)

9/16/05
So You Think You Tough
(USA Boxing)
(Kona Gym, Kona)

9/13/05
Rumble On The Rock
(MMA)
(Blaisdell Arena)

9/10/05
Full Contact Showdown
Super Brawl Qualifer
(MMA)
(Kahuna Bar & Grill, Kaneohe Marine Corps Base)


9/05
Proving Grounds -
ROTR Qualifer
(MMA)
(Kauai)

8/28/05
Pride Grand Prix Finals
(PPV)


8/27-28/05
International Masters & Seniors BJJ Tournament
(Tijuca Tenis Clube, Tijuca, Brazil)

8/22/05
The Ultimate Fighter Season 2 debuts on Spike
(Channel 76)

8/20/05
Garden Island Cage Wars #2
(MMA)
(Kapaa H.S. Gym, Kapaa, Kauai)

UFC 44: Boiling Point
(PPV)

8/13/05
Kickin It 11
(Kickboxing)
(Dole Cannery Ballroom?)

Toughman Hawaii
(Kickboxing)
(Hilo Civic Center, Hilo)

8/6/05
Hawaii Grappling
Grand Prix
**Postponed to 2006**
(BJJ & Sub Grappling)
(Pearl City H.S. Gym,
Pearl City)

 News & Rumors
Archives

Year 2005
August 2005 Part 2
August 2005 Part 1
July 2005 Part 3
July 2005 Part 2
July 2005 Part 1

June 2005 Part 3
June 2005 Part 2
June 2005 Part 1
May 2005 Part 3
May 2005 Part 2
May 2005 Part 1

April 2005 Part 3
April 2005 Part 2
April 2005 Part 1
March 2005 Part 3
March 2005 Part 2

March 2005 Part 1
February 2005 Part 3
February 2005 Part 2
February 2005 Part 1

January 2005 Part 3
January 2005 Part 2
January 2005 Part 1

Year 2004
December 2004 Part 3 December 2004 Part 2 December 2004 Part 1
November 2004 Part 3

November 2004 Part 2
November 2004 Part 1
October 2004 Part 2
October 2004 Part 1

September 2004 Part 3
September 2004 Part 2
September 2004 Part 1
August 2004 Part 3

August 2004 Part 2
August 2004 Part 1
July 2004 Part 3
July 2004 Part 2
July 2004 Part 1
June 2004 Part 3
June 2004 Part 2
June 2004 Part 1
May 2004 Part 3
May 2004 Part 2
May 2004 Part 1

April 2004 Part 3
April 2004 Part 2
April 2004 Part 1
March 2004 Part 3

March 2004 Part 2
March 2004 Part 1
February 2004 Part 3
February 2004 Part 2
February 2004 Part 1
January 2004 Part 3
January 2004 Part 2
January 2004 Part 1

Year 2003
December 2003 Part 3
December 2003 Part 2 December 2003 Part 1
November 2003 Part 3
November 2003 Part 2
November 2003 Part 1
October 2003 Part 2
October 2003 Part 2
October 2003 Part 1
September 2003 Part 2
September 2003 Part 1
August 2003 Part 3
August 2003 Part 2
August 2003 Part 1
July 2003 Part 3
July 2003 Part 2
July 2003 Part 1
June 2003 Part 3
June 2003 Part 2
June 2003 Part 1
May 2003 Part 3
May 2003 Part 2
May 2003 Part 1
April 2003 Part 3
April 2003 Part 2
April 2003 Part 1
March 2003 Part 3

March 2003 Part 2
March 2003 Part 1
February 2003 Part 3
February 2003 Part 2
February 2003 Part 1
January 2003 Part 3
January 2003 Part 2
January 2003 Part 1

Year 2002
December 2002 Part 2
December 2002 Part 1
November 2002 Part 2
November 2002 Part 1
October 2002 Part 3
October 2002 Part 2
October 2002 Part 1
September 2002 Part 3
September 2002 Part 2
September 2002 Part 1
August 2002 Part 2
August 2002 Part 1
July 2002 Part 3
July 2002 Part 2
July 2002 Part 1
June 2002 Part 3
June 2002 Part 2
June 2002 Part 1
May 2002 Part 3
May 2002 Part 2
May 2002 Part 1
April 2002 Part 3
April 2002 Part 2
April 2002 Part 1
March 2002 Part 3
March 2002 Part 2
March 2002 Part 1
February 2002 Part 2
February 2002 Part 1
January 2002 Part 3
January 2002 Part 2
January 2002 Part 1

Year 2001
December 2001 Part 2
December 2001 Part 1
November 2001 Part 2
November 2001 Part 1
October 2001 Part 2
October 2001 Part 1
September 2001 Part 3
September 2001 Part 2
September 2001 Part 1
August 2001 Part 2
August 2001 Part 1
July 2001 Part 3
July 2001 Part 2
July 2001 Part 1
June 2001 Part 2
June 2001 Part 1
May 2001
April 2001 Part 2
April 2001 Part 1
March 2001
February 2001
January 2001

Year 2000
Nov-Dec 2000
October 2000
Aug-Sept 2000
July 2000
March-May 2000

August 2005 News Part 2
 

Wednesday night and Sunday classes (w/ a kids' class) now offered!


For the special Onzuka.com price, click on one of these banners above!


Tuesdays at 9:30PM on Olelo Channel 52


 8/20/05

Quote of the Day

"Action is the antidote to despair."

Joan Baez, American Folk Singer and Songwriter

Academia Casca Grossa de Jiu-Jitsu
Is Open This Sunday!

This is just a reminder to those who Mike mistakenly told that the class was going to be closed this Sunday.

The Academy
is actually going to be closed on Sunday, September 4th due to getting the floors done.

Kickin It 2005 Part IV Today!

KICKIN IT 2005 PART IV
C'EST SI BALLROOM, PAGODA HOTEL (2ND FLOOR-CEST SI BON)
SAT AUG 20TH
DOORS OPEN @ 6:00 P.M.
ALL MATCHES AND PARTICIPANTS MAY BE SUBJECT TO CHANGE

TICKETS NON-REFUNDABLE
PRE-SALE $20.00
AT THE DOOR $25.00

DUE TO MINOR DIFFICULTIES, BALICAO AND LEE WILL NOT BE THE MAIN EVENT FOR KICKIN IT IV. KICKIN IT PROMOTERS HAVE DISCUSSED IT, AND DECIDED THAT THE MAIN EVENT WILL STILL BE IN THE 135-140# DIVISION BUT WILL BE SHOWCASING TWO PROMISING SUPER LIGHTWEIGHTS (RED DAVIS VS EDMUND LEE).

RED DAVIS 135-140 EDMUND LEE
ANIMAL HOUSE HMC

THESE TWO FIGHTERS MADE AN IMPRESSIVE SHOWING AT KICKIN IT PART III THAT PROMOTERS WILL USE THEM TO REPLACE BALICAO AND RYAN LEE. THOUGH THEY AINT NO BALICAO AND RYAN LEE, THESE TWO TEENAGERS WILL SOON BE THERE. AT KICKIN IT PART III, DAVIS (14) SHOCKED THE CROWD WITH HIS MOVEMENT AND POWER. AS EDMUND LEE (18) WAS RELENTLESS ON HIS ATTACK AGAINST HIS OPPONENT WITH HIS RAPID FIRE. THIS FIGHT WILL DEFINITELY BE A WAR DUE TO HOW MUCH FIRE POWER BOTH FIGHTERS BRING TO THE RING. BE THERE!

JUSTLY LAQHION 65-70 MASON
HMC JESUS IS LORD

COLIN MACKENZIE 130-135 DARREL LABRADOR
JESUS IS LORD HSD

SHANEN KIRA 160-165 JARON GARCIA
TEAM MIXBREED GOODSPORT KICKBOXING

JAY WESTBROOK 300 PLUS TONY BILLIANOR
TEAM SOLJAH GOODSPORT KICKBOXING

KAWIKA HONG 105-110 FRED RAMAYLA
GOODSPORT KICKBOXING HSD

BRONSON 145-150 THOMAS ROGERS
ANIMAL HOUSE HSD

MIKE TIBBITS 225-240 KANA HONG
TEAM MIXBREED GOODSPORT KICKBOXING

DALE KAMAI 170-175 SEAN CASTRO
TEAM SOLJAH TEAM MIXBREED

JARLOW ILANO 140-145 DEREK MINN
JKD UNLIMITED LAUPAHOEHOE MUAY THAI

JEREMY YBARRA 185-190 LOWEN CABUAG
TEAM ISLAND THUNDER ANIMAL HOUSE

NUI WHEELER 130-135 TAVIS KAGAWA
TEAM SOLJAH LAUPAHOEHOE MUAY THAI

VERN KAPOI 120-125 DALVIN KIM
HMC EWA BEACH FIGHT CLUB
VINNIE DELASANTOS 150 155 AMA
TEAM SOLJAH ANIMAL HOUSE

JUSTIN WONG 140-145 SHAISON LAUPOLA
HMC JESUS IS LORD

PARTICIPANTS AND MATCHES MAY BE SUBJECT TO CHANGE

Sponsors:
GOT SKILLS CLOTHING CO.
DAS RIGHT ATTITUDE WEAR
STRONGARM ATHLETICS
WARREN E AMARAL

UFC 54: Boiling Point Today!

Fights start at 4:00 PM and the replay is at 7:00 PM Hawaii time on Oceanic Channel 701


UFC 54: 'Boiling Point'
August 20th, 2005
MGM Grand Garden Arena, Las Vegas, NV

Chuck Liddell vs. Jeremy Horn
Randy Couture vs. Mike Van Arsdale
Tim Sylvia vs. Tra Telligman
Matt Lindland vs. Joe Riggs
Diego Sanchez vs. Brian Gassaway
Frank Trigg vs. Georges St-Pierre
Travis Lutter vs. Trevor Prangley
James Irvin vs. Terry Martin

Quinton Jackson may go 2 Chute Boxe

After opening Chute Boxe's doors to Ruas Vale-Tudo members Pedro Rizzo and Beto Leitao as well as K-1 fighter Lyoto Machida, Rudimar Fedrigo will be receiving two international fighters at the Chute Boxe headquarters, namely Kazushi Sakuraba and probably Quinton Jackson. 'Thank´s to the success of our fighters in international events, many fighters dream to train with us. Of course we cannot open our doors to future enemies, so we have to analyze each case' explains Fedrigo. 'Pedro Rizzo came in a very special situation, an interchange. Beto Leitão would spend one week teaching Wrestling to Chute Boxe members, while Pedro could have great sparring partners like Wanderlei and Shogun. 'We need a Heavyweight in the team Rizzo is welcome here' said Rudimar, who also stated he was impressed with Beto´s Wrestling regimen.

K-1 fighter Lyoto Machida came invited by Ulisses Pereira (the new Boxing trainer of the team). 'I had the opportunity to spend one week training here and I'm really impressed. Not only with the great quality of the training but also with the excellent climate among the group. Definitely Wanderlei and Shogun are in great shape' guaranteed Lyoto.

Sakuraba is caming due to a special request from Pride. He is expected to arrive in Curitiba on August 19th, and will be spending two months training twice a day at Chute Boxe. Asked about the curiosity of Sakuraba and Wanderlei (who fought 3 times) training together, Rudimar remembered: 'Sakuraba is the biggest Japanese idol, and he is always welcome in Chute Boxe. We have a lot of fighters here who already fought Vale-Tudo and started to be teammates in Chute Boxe like Cyborg and Shogun, Cristiano and Azeredo, Jadyson and Cristiano and Acácio and Nilson, for sure Sakuraba can train with Wanderlei'.

About Rampage, Rudimar became more mysterious. 'He is training with Picinini, our representative in LA (BHJJC), and asked him to come to Brazil to train with us. By now I can only say that he will probably came to Curitiba' ended Fedrigo.

Source: Tatame

3 Great Cards Today!

In addition to UFC 54 today, there are two great international cards

SHOOTO
August 20th, 2005
Yokohama Cultural Gymnasium, Kanagwa, Japan

Hayato Sakurai vs. Shinya Aoki
Gilbert Melendez vs. Rumina Sato
Joachim Hansen vs. Kenichiro Togashi
Mitsuhiro Ishida vs. Takashi Nakakura
Antonio Carvalho vs. 'Lion' Takeshi
Kyotaro Nakao vs. Hiroshi Nishioka

RINGS Lithuania
August 20th, 2005
Lithuania

Sergei Kharitonov vs. Peter Mulder
Bazigit 'Volk' Atajev vs. Beneilton Pereira Da Silva
Youri Kochkin vs. Milco Voorn
Tsuyoshi Kohsaka vs. David Shvelidze
Hiromitsu Kanehara vs. Youri Bekishev
Andre Fyeet vs. Egidijus Valavicius
Evert Fyeet vs. Khan Pashi
Konstantin Uriyadov vs. Donald Richard
Yanko Petrov Kolev vs. Michael Ilijukhin

Source: Fight Sport

Ex-Chute Boxer trains Yoshida Dojo

After creating Shooto Brazil Dojo and gathering together José Pelé Landy, Alexandre Pequeno and Anderson Silva in the same dojo, Sergio Cunha now is the trainer of Hidehiko Yoshida. Less than a month in Japan, one of the first black belts graduated by Chute Boxe, Cunha was with Yoshida and Makoto Takimoto in the camp of Viva Judo, an annual festival that celebrates the Judo in Japan.

- Besides the interaction with kids, MMA team trained for two hours and ran at the beach. For now we are focused on Yoshida and training other fighters to compete soon - says Cunha, who is one of the highlights of TATAME #114, who is already available at TATAMEShop. Read over 100 pages with lots of BJJ and many fight events.

Source: Tatame

Frank "Twinkle Toes" Trigg Interview
by Cindy Ortiz

Part Four: Accepting Defeat

"As an athlete, I was always good, but there was always someone better. I HATE that!"

-Frank Trigg, 2005

Constantly evolving. Learning from every win… as well as from every loss. Always "tweaking" his game, working to be a better fighter every day because nothing less than the best will do. Unfaltering confidence. Highly self-motivated. He'll admit he is his own biggest fan as well as his own biggest critic. I'm talking about Frank "Twinkle Toes" Trigg.

You either love him or you hate him. Truth is, he doesn't really care what the masses think. Seems Trigg has earned the admiration and respect of those who really matter in his life, and since he has done all the work to make his dreams come true, he is indebted to no one. Frank Trigg is a self-made-man and his road to success has been a bumpy one, but still a great trip!

Accepting defeat is something all athletes must learn to deal with, but not all of them do. Depression becomes part of the game and rejection can send even the greatest contender's career into a downward spiral. How does a professional fighter who strives to be number one, yet hasn't made it thus far in the UFC, accept and deal with defeat? By learning from the negative experiences and coming back better and stronger the next time!

In about 48 hours, Frank Trigg will be making what could be his last walk to the octagon when he squares off against Georges St. Pierre at UFC: 54 Boiling Point. This is the last fight on his contract with the UFC and at 33 years old with a record of 2-2 inside the octagon, fans are sitting on pins and needles, hoping Trigg will emerge the victor Saturday night and maybe walk away with another UFC contract, in addition to getting the win against St. Pierre. I, for one, am keeping my fingers crossed because Trigg versus Hughes III just has to happen! Maybe the third time will be the charm and Trigg will finally have some UFC "belly-bling!"


Preparation and perseverance is the foundation on which Frank "Twinkle Toes" Trigg has built his career on. He sees the glass as being half full, not half empty. Winning and losing are part of the fight game and how an athlete deals with both determines their future. Trigg's point of view is worth sharing because he has experienced both sides of the coin and is willing to share his ordeals with others, and that is why part IV of my interview with Frank Trigg is entitled "Accepting Defeat."

Cindy Ortiz: O.K. Frank, let's see… you started wrestling when you were 11 years old in New York and you are the middle child with 6 brothers, right?

Frank Trigg: Yep! I have three older brothers and three younger. No sisters.

CO: Did any of your brothers wrestle?

FT: Two brothers wrestled. Chris, he's older and Wayne, he's younger.

CO: What other martial arts do you practice?

FT: Um, Jiu-jitsu, boxing and I have a second degree black-belt in judo.

CO: Competitive, are you?

FT: (laughter) To a fault! I can't stand to lose, especially when I know I'm the best but it doesn't show sometimes, you know?

CO: I hear you, Frank. Let's go back a few years. Tell me about the very first wrestling match you ever won.

FT: I can't remember that. I was 11 years old!

CO: You don't remember?

FT: Fuck no! I have no fuckin' clue!

CO: Can you tell me about your first loss?

FT: My first? I didn't win a match the first 6 months I wrestled (laughter)!

CO/ Ah, it would seem like you could remember your first win then, considering the fact you got your ass kicked for the first 6 months (laughter)!

FT: I'm 33 years old! You think I can remember something that happened to me when I was 11 or 12 years old? There's no way in hell! I can barely remember what happened to me last week (laughter)! I can barely remember what the hell happened after Randy hit me about forty-five minutes ago!

CO: You remembered that you got your ass kicked for the first 6 months you wrestled, and that was over 20 years ago, but we'll move along (laughter)! You're a world class athlete. During the 1992-1994 seasons, you compiled a 53-1 wrestling record. That's impressive as hell. Question…………………… Why do you think you can't beat Matt Hughes?

FT: You know what? If I could answer that, I probably would have won both of my fights against him (laughter)! I don't know, I don't think it's Matt Hughes so much as it is the fact that I freeze and I choke in title fights. That's always been one of my problems, even when I was competing in high school and in college. When I would get to the big matches, I would tend to freeze and I still have a little bit of that problem, but I have a mental coach that I'm working with; a sports psychologist Mike Gervias and we're work diligently on how I can overcome these things. To be honest with you, I don't think that when I fought Matt in 2003 that I was ready to be champion, I don't think that when I fought Matt in UFC 52 that I was ready to be champion. I had prepared myself physically for it but I was not prepared mentally, and that's one of the occupational hazards when you fight a guy like Matt; they'll embarrass you with it and that's exactly what he did to me (laughter)!

CO: Twice!

FT: (laughter) Yeah… twice!

CO: Is the general dislike between you and Matt Hughes legitimate or is it hype created to sell seats and raise PPV buys?

FT: Matt and I have a deep mutual respect for each other but we definitely don't get along. We have a little bit of personal history between us that will remain personal, you know I'm not gonna put that business out in the street. I have a high amount of respect for him. I don't know if he necessarily has that for me (laughter) but I definitely respect him, you know, I think he's an incredible fighter and an amazing athlete. He's probably one of the most gifted athletes I've ever seen in my entire life… and we'll just leave it at that.

CO: You went thru some depression after your first loss to Hughes. Do you feel you are mentally prepared to fight St Pierre so soon after your second loss to Hughes?

FT: Ummm…yeah, yes I do believe so because I went thru the mental depression….uh… let me back up. Depression runs heavily in my family. Its one of those things that we just kinda have throughout our entire family and it was one of the things I didn't realize that I had until after I sat down with Mike Gervias, my mental coach, and we kinda went thru it. I had severe depression for about 8 months after I loss to Matt Hughes the first time. Even at the point when I fought Hallman, I was still in the middle of it and I also had a great fight against Hallman and now that I know what it is (depression), and now that I can recognize the signs and symptoms of it, I didn't go thru it when I lost to Matt the second time. I immediately dealt with the issue of the loss. I immediately dealt with how I felt about it and what the mistakes were and what I did positive and what had happened both professionally and personally because of that loss and I was able to move forward and… that was it.

I'm of the mindset that I don't medicate. I refuse to medicate and for a while, every doctor that I ran into was like "you need to take this; you need to take that! You gotta take this pill to help calm the depression" etc. and I was like "NO, I can beat this on my own," and like I said, I sat down with Mike and started working my way thru it. My girlfriend, Nici, is instrumental in getting me thru the bad times, too, because I can sit down and talk to her and tell her how I feel, and whatever's going on and that helps a lot. She knows the signs and symptoms of depression when I'm starting to get into it we'll talk about it. That's the main thing when you're dealing with it, at least for me and my depression, is I have to talk about it and when I sit down and talk about it, it makes it very easy for me to get thru it. Fighting St Pierre right now, you know, he's the next guy in line. I mean that's the next guy I gotta fight and that's just the way it works and I'm ready

CO: Do you still get nervous before fights?

FT: Oh yeah, I still get nervous, I still almost throw up, and have diarrhea and the whole bit. That's just the way it is for every fight. It's been that way since I started fighting professionally in 1996.

CO: Ever consider moving up or down in weight class and if so, who would you like to fight?

FT: I always considered moving up. I can't go any lower. I weigh 190 right now and trying to make 170, it's an amazing family oriented feat for me to get down to that weight every time. The entire family has to get behind me; we have to watch everything that comes in the house, what I eat, my water intake etc., for me to make weight. There's no way I can go any lower than 170. That's just not possible.

I really wouldn't care who I fought; it would be a whole new weight class. I could start all the way at the bottom fighting the 20th ranked guy and work my way up through them. It's a whole new world up there, you know?

CO: Yeah. How come you don't you look at your opponents before the ref instructions?

FT: It's just something I've always done. My fight, for me, is not with my opponent, it's with myself. I fight myself when I'm out there. I'm not out there trying to beat up Matt Hughes or Georges St. Pierre.

CO: Oh, come on Frank. You're in there to "fight yourself?" Couldn't you do that at home and not have a black eye the next day?

FT: What? That's my answer. My fight is not with my opponent, the fight is with myself. It's about proving whether or not I can be better than I was the last time. That's my fight. It's not with the guy I'm fighting from across the ring.

CO: Who do you think has been your toughest opponent so far?

FT: Matt Hughes, because I can't beat him (laughter)!

CO: In the year 2000, you did an interview with a UK reporter and were quoted and having said:

"I don't care if I win or lose when I go out there. I fight for the money. I get a certain amount to show up and more if I win. If it wasn't set up that way, I would settle for a draw or a loss. The only reason I fight for the win is because I get more money." Now, that was five years ago. Has your philosophy changed since then?

FT: Uh… yeah, a little bit. I actually enjoy fighting now.

CO: Sometimes people will make comments that they end up regretting later, after they grow up a little bit and they realize that that was the wrong image they were trying to put out there.

FT: At the time when that question was asked, that's exactly the way I felt. Just being honest. That's how it was.

CO: Okay, changing gears, Oratory MMA columnist, Scott Newman, posted his "Mid 2005 MMA Awards" and ranked the UFC:52 battle between you and Matt Hughes as runner up for the best fight of 2005, thus far, taking back seat to the TUF finale match between Forrest Griffin and Stephan Bonnar. He also said, and I quote: "Any other year and this fight would've been pretty much guaranteed to win this award." What do you think of his comparison of the two fights?

FT: That's just his opinion. His opinion or my opinion isn't really what counts. It doesn't really make any difference. Nobody voted on it, he just made it up but I'll tell you this, Cindy; and this is the one thing that will stay in my mind for the rest of my life.

CO: What's that?

FT: That when I speak to Dana White, and he tells me his most favorite match that he's ever seen in his entire life in any sport EVER… and he's a HUGE-HUGE sports fan and he's a HUGE Boston Red Sox fan and they just won the world series… but the best match he says he's ever seen EVER was Matt Hughes/Frank Trigg UFC 52!

CO: I recall hearing Dana make that comment on the MMA Weekly radio show. He said he watched it repeatedly, and it was his all time favorite fight. I think the only difference was (but not comparing the two), he said that more people tuned in during the point in time that Bonnar and Griffin were fighting in the finale, something like 10M viewers and it was on free TV.

FT: I put more stock in that, more than what anybody else can say because when you have a guy like Dana White, you know, who states that "this is my favorite fight; these are the guys I like to watch," that means more to me than anything else.

CO: I can see that. Personally, I think the two fights are a "toss up." They were/are both great. If Dana makes a remark about a fight (not to take anything away from Scott Newman), the comment is going to carry a lot more weight with a fighter than just about anything else someone else can say…good or bad. The compliment doesn't get any bigger and neither does the criticism when Dana's passing it out (laughter)!

FT: (laughter) Exactly!

CO: You wanted to be a coach on the second season of TUF, right?

FT: Yeah, I wanted to.

CO: I caught your radio show when Dana was on and you expressed your interest to Ryan and Dana. With just a three hour notice, you could be on a plane to Vegas! Disappointed you weren't chosen?

FT: Um… I don't know. It would have been a good time, plus I think I'm an amazing coach. One of the things I do very well is coach. I was taught by one of the best wrestling coaches in the history of wrestling and one of the best instructors in the history of wrestling on how to coach. I know how to break moves down to different guys. I know how to explain things where guys get it for the reason why they have to do it in their style and their technique. I just think I could have brought some of that out of those kids because the whole point of that was to not only get these kids on the show, but when they get to the show to make them amazing. I just think I'm an amazing coach and the way I coach is very animated so it would be good for TV, as well. There will be other opportunities and, I don't know, we'll see.

CO: I hope so! Frank, how would you like to be remembered in the MMA history book?

FT: I'd like to be remembered as one of the best pound for pound fighters there ever was. I always want to be a part of the argument (laughter)!

CO: Any final thoughts?

FT: Yeah. Let people know that if they can't get to the fight to see it live, buy it on PPV. With Liddell, Couture and Trigg fighting on the same card, you're NOT gonna be disappointed, I can guarantee you that!

CO: Hey Frank, good luck Saturday night!

FT: Thanks!

Source: MMA Fighting

 8/19/05

Quote of the Day

"Love is a game that two can play and both win."

Eva Gabor, 1919-1995, Hungarian-born Entertainer

Kickin It 2005 Part IV Weigh Ins Today!

Friday, August 19
6:30-7:30 pm
Location: Bull's Penn Gym
1111 Dillingham Blvd (across from HCC in the Kokea Shopping Center)

This is your last chance at getting tickets for the event. The last one had some insane action. You do not want to miss this one!

KICKIN IT 2005 PART IV WEIGH INS WILL BE HELD AT THE BULLSPEN GYM AT 1111 DILLINGHAM IN THE KOKEA SHOPPING COMPLEX FROM 6:30 P.M. - 7:30 P.M. (HOPEFULLY) ON FRIDAY AUGUST 19TH. AN EASIER WAY TO FIND BULLSPEN IS TO FIND HONOLULU COMMUNITY COLLEGE. THEY ARE LOCATED ACROSS THE STREET FROM H.C.C., 3 DOORS AWAY FROM SUBWAY. IT IS THE HOME OF MANY GREAT FIGHTERS AND CHAMPIONS SUCH AS MARK AND MARCUS MORENO TO NAME A FEW. THIS WILL ALSO BE THE LAST CHANCE TO PICK UP PRE SALE TICKETS FOR THE EVENT.

Source: Event Promoter

UFN's Marquardt Tests Positive for Steroids; WEF's Levine and Helwig Suspended on Stimulant/Steroid Allegations
By Loretta Hunt

Test results received by the Nevada State Athletic Commission on Friday revealed the presence of the steroid nandrolone metabolite for August 6th's UFC Ultimate Fight Night competitor Nathan Marquardt. Marquardt garnered a unanimous decision victory over Ivan Salaverry last week in the event's marquee fight at the Cox Pavilion in Las Vegas, which was televised live on Spike TV. Marquardt is the eighth mixed martial artist to be cited for illegal drug use by the NSAC since it started testing the sport in 2002. The Colorado native will have 20 days following the date of notification to respond in writing to the charges.

NSAC Executive Director Marc Ratner has requested a temporary suspension of Marquardt's license pending a hearing. Zuffa LLC, owners of the UFC, was verbally notified of the allegations today, while written notification was also sent out to Marquardt as well.

"Boxer James Toney tested positive for nanodrolone and the New York State Athletic Commission made it a 'no contest.' We don't have that regulation yet, but I think the [Nevada] Commission is going to look at [implementing] that to make it an even stronger deterrent to fighters." commented Chief Deputy Attorney General Keith Kizer this afternoon from Nevada. Kizer clarified that this potential amendment would not effect any ruling change in the Marquardt-Salaverry bout, unless it was deemed retroactive.

On the heels of Marquardt's allegations, World Extreme Fighting's Jamie Levine and Marty Helwig, who fought for the promotion's middleweight championship on May 20th also at the Cox Pavilion, were both sentenced to suspensions at a hearing last Thursday. Helwig's urinalysis also tested positive for the steroid nandrolone metabolite. Opponent and defending champion Levine's results tested positive for the stimulants phendimetrazine and phenmetrazine, drugs that are not approved for use by the NSAC.

Despite multiple notifications from the NSAC, as well as being provided with a toll-free number in which to speak with the five-member Commission at Thursday's public hearing, Helwig did not contact the regulatory body regarding the allegations. Helwig was sentenced one year's suspension from fighting in Nevada and was fined half the $300 purse he was paid for the championship bout.

Levine spoke with the Commission via speaker phone, claiming the two stimulants he took were prescribed by a physician and he had no knowledge that they were restricted by the NSAC. When asked why he had not listed the stimulants as prescribed drugs he was currently taking on the NSAC's pre-fight medical questionnaire, Levine claimed he had run out of the stimulants four days before the fight. After listening to Levine's testimony, he was suspended from competing in Nevada for six months. He was not fined from his $2,000 purse.

Source: FCF

VANDERLEI SPEAKS

Brazilian magazine 'Tatame' recently interviewed Vanderlei Silva. Here's what Vanderlei had to say (interview by Marcelo Alonso, translation by Ricardo Alonso):

Tatame: How are you feeling a week before facing Arona?

Vanderlei: I feel way better than in my other GP fights. I am finally recovered from all my injuries. In the fight against Yoshida, I went into that fight with both my knees injured and I couldn't run. Against Nakamura, I had my worst injury and couldn't even train Jiu-Jitsu for that fight.

Tatame: How are the training sessions with Ulisses Pereira, the trainer of Acelino "Popo" Freitas (brazilian boxing world champion)?

Vanderlei: The guy trains Popo, and he's the best boxing coach in Brazil and he's been proving that here. He's not just a great trainer, he's also a great teacher. He has a teaching style that is very similar to our team's style, always going for the victory. He's been a great aquisition for our team.

Tatame: Do you agree that Arona is the only representative of jiu-jitsu in the GP finals?

Vanderlei: Well... with that stand-up of his, what else could he represent? I adore Jiu-Jitsu, I train Jiu-Jitsu, but I came from Muay Thai.

Tatame: Why don't you like Arona?

Vanderlei: I don't like his attitude. He's very arrogant, it attracts a negative energy. But the way I see it is like pro-wrestling, there has to be a bad guy and a good guy. This is his character and this motivates me even more. I'm training all day long, I eat and sleep only thinking about this fight. Every great fighter needs great challenges. The bigger the challenge, the bigger the victory. I'm going for the knockout every time he goes for the takedown. I know that's his only chance. He always says about how much he wants to fight me. Talking is easy. Now that he has his chance, I want to see if he's going to be so brave inside of the ring on the 28th.

Tatame: And what about that incident that happened in the hotel, when you were having breakfast?

Vanderlei: Here at Chute Boxe, we stand up for each other very much. When master Rudimar told me that the BTT guys were training the Japanese guy that would face Assuerio (Silva), I was furious. A few minutes later, Arona came to talk to me. At that time, I percieved his attitude as a challenge. To tell you the truth, today I realize that I was wrong then. But I don't regret it. In reality, everyone there wants to kick each other's asses, and when I don't like someone I don't know how to pretend, I just say it. I knew that, sooner or later, we would be rivals. I just wanted make the rivalry very clear.

Tatame: Was there a possibility that the fight starts in the hotel this time?

Vanderlei: No... the feeling is more professional now. In fact, he's even complimented me since then. There was even a funny incident the other day... I entered the airplane to go to Japan, and I saw his seat was next to mine! That was just too much... I asked the filght attendant to change my seat.

Tatame: What did you think about the fight between Mauricio Shogun and Overeem?

Vanderlei: Shogun has already defeated the two toughest guys in this tournament: Quinton Jackson and Rogerio Minotoro. In reality, I consider the fight between Shogun and Minotoro as the best fight of 2005. They both were winners.

Tatame: Shogun and you already made a bet. What will you two bet if you both advance to the final?

Vanderlei: Shogun has a dog named Chacal, and it's like a son to him. I told him that if I knock him out, Chacal is mine. If he knocks me out, I'll return the dog... (laughs)

Tatame: What's the knock-down score between you and him in training?

Vanderlei: It's tied at 1-1. We're going to do the decide in front of the Japanese fans.

Tatame: In the last PRIDE show, you said that Shogun will be your successor. Are you already thinking about retiring?

Vanderlei: No way... When a guy retires, he starts to tell stories about having 400 fights, street fights, and ends up becoming a legend. I'm a real fighter. A real champion is made by titles and results. I keep saying that I'm in the middle of my carreer, I have 35 fights and I want to have 70. Today, thank God, I don't need to fight for money anymore. I fight because I like it and I want to get to 70 fights.

Tatame: The challenge you made to Rickson on Tatame TV was big news. Will it happen?

Vanderlei: The promoters will put up the money, but the guy (Rickson) will want to ask for 5 million US dollars... It won't be able to take place like that. He wants to make almost the same money as me (being sarcastic), the champion... To tell you the truth, I made the challange, but I know it won't happen. Mainly because he's at an advanced age. My only thing is with the comments he made. If he wanted, he could use his fame to help propel the sport, have an event, or maybe help promote the sport around the world. But instead he defames the athletes who are actually fighting, saying that the level of fighter is low and that Minotauro has no guard. That's absurd! Minotauro is part of vale-tudo history. The fight he had against Bob Sapp... what was that??? So, I feel that Rickson is living in a fantasy world, like Star Wars. The things he said left me upset, and I will always challenge anyone who talks bad about my sport.

Tatame: Give us a final message for your fans.

Vanderlei: I want to send out a special hug to the internet readers of Tatame. I read the site every day and I thank all those who praise me and all those who give me constructive criticism. I accept all the critiques. Many of them are legit and I'm always training hard to become better. I know I still have a lot of room to improve. You can all be certain you will still see me fighting a lot. Big hug, and root for me.

Source: Fight Sport

ELVIS VS. SAKARA

The Brazilian media reports that the matchups of Elvis Sinosic vs. Alessio Sakara will take place on the UFC 55 card on October 7th.

Source: Fight Sport

MMA FEATURED ON A&E
Mick Hammond

I was just watching this Wednesday night. I enjoyed it.

This past Wednesday, August 17th, Eric Pele and the King of the Cage promotion were featured on an episode of A&E’s new series “Inked.” The episode was taped in May and centers on Pele’s return to fighting after a two year absence as he claimed the KOTC Super-Heavyweight Championship by defeating Bobby Hoffman, in a rematch of their 2000 RINGS bout, via TKO at KOTC 52.

The episode, entitled “The Big E-vent,” features Pele’s training before the fight, behind the scenes and actual fight footage from the PPV, along with Eric’s candid thoughts on his struggle with weight loss and how the birth of his son has changed his life. According to Pele’s comments on the show, this is the last year the 300lb+ fighter will be actively competing as he seeks to spend more time focusing on his career as an artist and his growing family.

The reality series itself follows the day to day business operations of the Hart & Huntington Tattoo Shop, which is co-owned by professional motorcyclist Carey Hart, and located in the Palms Resort and Casino in Las Vegas, Nevada. Pele, whose MMA record now stands at 8-2, has been a professional tattoo artist for five years and currently works at the H&H shop and has appeared in multiple episodes of the series.

Interestingly enough, Pele isn’t the only fighter who has been featured on the show. Current UFC Light-Heavyweight Champion Chuck Liddell also appeared on an episode of Inked earlier this year. Liddells’ cameo came during the taping of a live Sirius Radio broadcast of skateboarding mega-star Tony Hawk’s “Demolition Radio Show,” as Liddell laid out Hawk’s co-host Jason Ellis with a hard right hand punch to Ellis’ arm after Ellis challenged Liddell to hit him as hard as he could.

Replays of previous episodes fallow brand new premier episodes on A&E on Wednesday nights at 9pm Pacific/8pm Central, with replays of both episodes broadcasting later the same evening.

Source: MMA Weekly

Frank "Twinkle Toes" Trigg Interview
by Cindy Ortiz

Frank Trigg on VH1's Kept
Part Three: The Big Screen

The "Be All That You Can Be" slogan may have been coined by the United States Army, but the tagline is how Frank "Twinkle Toes" Trigg lives his life! Fighter, coach, instructor, personal trainer, model, budding actor, entrepreneur, commentator, radio co-host, bouncer, etc; this outspoken, ambitious, smack-talking athletic metro-sexual has done it all!

On August 20th, Trigg will once again take center stage in the octagon; the ultimate proving ground for combatants in the sport of MMA on the planet! He will be facing off against Canadian Georges St. Pierre; one of the most well rounded and impressive fighters in the welter-weight division. This match could very well prove to be the most important one of Trigg's career with the UFC because it is the final fight on his contract. A win is crucial, considering the fact that "Twinkle Toes" has a record of 2-2 competing inside the octagon since his debut less than two years ago in UFC: 45- Revolution.

After interviewing Trigg a few weeks ago, I learned there was a lot more to him than what meets the eye. Win or lose Saturday night, "Twinkle Toes" has a bright future ahead of him. Should one door close (or get slammed) behind him, several more will just open in front of him. Here's what Trigg had to say about some of his post UFC employment options, as well as a few of his hopes and dreams. Enjoy!

Cindy Ortiz: Let's talk about the hit VH-1 Reality show Kept. Jerry Hall's (the sexy, sassy supermodel & "ex-Mrs. Jagger") search for the ultimate "boy toy" to live her lavish rock 'n' roll lifestyle as her "kept" man. The lucky fellow would share in her life of luxury, accompany her to star studded events, rock 'n' roll parties and socialize with her friends and family in London. You were one of the twelve competitors. How did the opportunity present itself and what was that experience like?

Frank Trigg: I was actually flying to see my girlfriend in Las Vegas and this little cute lady kept checking me out, who was sitting a few rows in front of me. My "mojo" was working well (laughter); I must have been doing something right because she was checking me out or whatever, and she was waiting for me after we got off the jet. She gave me her card and told me she worked for VH-1 and she was a casting director and wanted me to come and tryout for her show. So I went and tried out for her show and went through the casting process and got picked. And then found out later that I almost didn't make it, that I was like one of the last selections! They finally decided to bring me on and then I went over there (London) and did the show.

CO: Now you've said before that you did the show to promote your clothing line, Triggonomics Urban Athletics.

FT: Yeah, but that wasn't the only reason. I wanted to prove that I could do other things besides just fight. I wanted to prove that I can be other things than just a fighter. I fight because I love it, because I choose to do it, because I want to do it. It's not the only thing I can do. I can do a lot more.

CO: Was Kept as helpful to your clothing line as you had hoped?

FT: Um… it wasn't as good as I had hoped, but there was an increase in the volume of sales and the traffic on the site. It actually pushed me to the next level of sales. We're not making a ton of money but it definitely got me out of debt!

CO: How did Triggonomics Urban Athletics come to be, Mr. Entrepreneur?

FT: A buddy of mine is one of the designers for Maddox Skatewear, the clothing line. He told me I should have my own clothing line. He thought I had some pretty good ideas and so we sat down and discussed it and, come to find out, my ideas kinda matched with his and he's a professional, so he knows what he's doing. We worked on the line together, worked on the logo together and worked on a couple of concept designs together and that was it.

CO: So right now you got the hats, sweatshirts and the t-shirts. Are you going to be adding more clothing items or is it going to expand or are you going to stick with what you got right now?

FT: We're going to expand; I'm just waiting on the sales to go a little bit better. I don't want to put too much stuff out there. People are just now getting use to seeing the fifteen designs available right now. I want to get a lot of people interested in the line first before I put too much stuff into it. But, eventually, I definitely want it to grow.

CO: Will we ever see Triggonomics Urban Athletics in retail stores?

FT: We're working on it right now. What we're lacking right now is the marketing. Retail clothing stores, let's see, I went and I met with Big Five and Hot Topic and Sport Chalet and a bunch of other places and they all loved the line, they were all amazed at how good the line is, the quality behind it, the look of it, the design of it, they said everything is absolutely outstanding, the only thing we don't have is the demand for the clothes that comes from being able to promote the line.

CO: Well, hopefully that will change as Zuffa brings the sport of MMA to living room's all over the world and more folks get to know who Frank Trigg is and what Triggonomics Urban Athletics is all about.

FT: That would definitely be cool.

CO: While we're on the subject, how many more years do you see yourself fighting?

FT: I don't know, Cindy. Actually Randy (Couture) and I were just talking about that tonight and, I really don't know. I'm gonna keep going for as long as it's fun, as long as I enjoy it, and as long as I keep getting better. Once it starts getting stale or it's not fun anymore, then I'll stop. Could be five years or more, or it could be less. You never know what the future holds. I definitely think I have at least another four or five years left in me but you know, that's entirely up to the promoters. They could wake up one morning and be like "we don't want Trigg anymore" and then you know, your forced into retirement. I hope that doesn't happen any time soon, but if it does, I'll deal with it, you know?

CO: I hear you, Frank. What do you hope to pursue when that day comes?

FT: You know, it's always in the back of my mind to act. I would love to get into acting and provide for my family by being on TV or in movies, and I definitely think that's possible and something I'd like to do some day.

CO: Really? Is seeing your face on the silver screen something new or have you always thought about it?

FT: Being in movies has always been a dream of mine. It's definitely nothing new, I just never had a way to possibly make it happen, you know? With the exposure from Kept and the UFC on Spike TV, the face of Frank Trigg has gotten more popular and hopefully, it will open some doors for me that didn't used to be there.

CO: Have you taken any acting classes?

FT: Actually, I have. I went back to school to kinda learn the trade and kinda figure out where I fit (roles) with my body type and my mind and my antics you know and, if a huge role comes along and they're like, "hey were gonna pay you 2 million dollars" for such and such a role, then………you know… (laughter)!

CO: You'd be all over it like a rear naked choke, huh (laughter)?

FT: (laughter) Yeah, I mean I'd have to ask myself, "Hmmm… why would I want to get hit in the head or punched in the face, you know, if I can do something else"… it's just one of those deals that you have to think about and I'll cross that bridge when/if I ever get there. Right now, I'm a fighter. I love fighting and as long as I continue to enjoy it and keep improving my game and people want to see me fight, that's what I'm gonna do.

CO: According to Mike Sloan (Sherdog MMA writer), you have mentioned in the past that people always confuse you for Vin Diesel. Does that still happen?

FT: Um, not so much anymore. Vin kinda fell out of the limelight after his last movie The Pacifier came out (laughter). Now people kinda leave me alone. I'm starting to get noticed a little more because of the show Kept and the UFC fame. People are starting to recognize me for me as opposed to a look-a-like. I will tell you this… who I do get recognized for a lot more now is Kurt Angle. A lot more people think I look like Kurt Angle now, than ever thought I looked like Vin and that's quite an honor, because Kurt is another guy that was an amazing wrestler, you know? He's a multi time national champ. He went on to win at the Olympics and went on to have incredible fame in the WWE and I think it's just amazing to have people look at me and be like "Hey, you look like Kurt Angle!"

CO: So that's the ultimate compliment, huh?

FT: Yeah… hell yeah, it is!

CO: How much commercial, acting and modeling work have you done and do you have anything coming up in the near future you want your fans to be on the lookout for?

FT: There's a couple of sitcoms I'm working on right now that the head writers and the head actors are very thrilled with the way I present myself when I'm around them. They definitely want to write parts in for me on some of these sitcoms and what we're waiting for is for some of those parts to be written and to be approved by the "higher ups," so I'd guess in the next four or five months you'll see me in some sitcoms. Of course keep checking my web site because I'm gonna let people know that I'm on a show and I'll post the dates and times and go from there.

I've also been doing a little bit of modeling. Not so much acting lately, I actually had to let my manager go. He was setting me up for the wrong roles based on my thoughts and opinions for this stage in my career and we came to an impasse and I decided to let my manager go. I'm looking for new representation now and, you know, just trying to get my clothing line moving and trying to get the gym, you know, R-1 Training Center, picked up a little bit more and that's basically my main focus. Plus, I'm training for my August 20th fight against St. Pierre so I'm staying busy.

CO: So after the UFC: 54 fight, you'll begin the task to find an agent to help you pursue some acting roles?

FT: Definitely. Rico Chiapparelli and I are sitting down and definitely getting ready to meet with a couple of new agents, a couple of new managers to get the acting going and picked up and we're looking for a couple of film roles that are going to start hitting around October that I'll be involved with. Not major roles, not star status but definitely some speaking parts, some decent parts in some movies, so…

CO: What kind of roles are you willing to try? Any limitations to what you won't do (i.e. nudity, gay parts or racially driven characters)?

FT: You know what? There's no part that I'm not willing to play its just right now I'm not doing a lot of nude parts. Uh, I did a lot of nude modeling when I first started coming through to kinda make ends meet when I first moved out to LA, and so there's a lot of nude modeling pictures out there of me. You know, its not that I'm against nudity its just that I think that portion of my career, as far as modeling goes, is over and it's time for me to step up to the next level and prove I can do more.

I don't mind doing gay parts you know in acting if it's tasteful like what Chris Reeve did after he was already a major star after the superman series. Chris played a couple of gay roles where there was some nudity involved and simulated sex, but it was done tastefully in a major motion picture. It wasn't like something you'd see on the Playboy Channel or Skinamax, and I'm not gonna go down that road (laughter).

CO: Baroni came close (laughter)! Are you hoping or expecting Zuffa to offer you a new contract since this will be the last fight on your current deal?

FT: Definitely. I'm definitely hoping The UFC is interested in keeping me around after my next fight because I love those guys, I love this sport, they're the people responsible for putting MMA in the mainstream, you know, I mean I've said it before, these guys have put up with Trigg and all my antics and at the same time, I've been loyal to them and it works, it's a good team, you know?

CO: I know, I know. One of the forum members wanted to know if things go south and you lose to St. Pierre at UFC: 54, will you consider going to Pride?

FT: Um… I have always considered going to Pride, but the UFC has been very good to me, they've been taking great care of me. When nobody else would even speak to me they gave me a title shot against Matt Hughes in 2003. They have put up with a lot of my stuff, with a lot of my mouth, with a lot of my antics and given me the ability to still be Trigg and still be part of the UFC and I can't thank them enough for that. But… I'm definitely going to weigh all my options because win, lose or draw, this fight with St. Pierre is the last fight on my contract. I'm at a stage now where I have to think about my future and I definitely gotta weigh all the options when they come forth. I definitely hope the UFC asks me to be back with them again after this next competition.

CO: Win or lose, either way I think there's a lot of people who would like to see you stay with the UFC, I mean, you're a colorful person, that's all there is to it; you're interesting and people enjoy that.

FT: Thanks, that's good to hear.

CO: You also do some personal training, right?

FT: I personal train quite a bit. I have some "A-listers," movies stars, a couple of Hollywood actor types and athletes that I train privately on a regular basis.

CO: I doubt you want to drop their names, huh?

FT: Um, nope, because one of the reasons why I have them is because I don't tell anybody (laughter)!

CO: Well, you go boy!

FT: (laughter) I'll tell you this, a lot of the people that I train, ummm… you see when you turn on baseball game and now with hockey back, you turn on a hockey game. You know, uh… every night of the week when you flip on one of the sitcoms on one of the major stations, you know I'm not saying every guy or every person you see out there, but I'm definitely training quiet a bit of them that you would know. Some of those guys have 3 or 4 different trainers that they work with and I just happen to be one of the guys on the crew and I got a lot of professional athletes that swear by me and they appreciate that I don't tell anybody because I'm their "edge." Some feel that I'm the difference between them winning or losing and I respect that. I don't drop names.

CO: That's awesome.

FT: It's just amazing to watch these guys go out there and do their thing because I see what they do in a totally different light than what I do! They think what I do (fighting) is crazy and I watch these guys get 95mph fast balls thrown at their head and they just stand there! Now, that's crazy!

CO: I got an e-mail today reminding me that you were selected to join the Canadian APEX Broadcast Team to host with Stephen Quadros and Joe Ferraro. How did the opportunity come about?

FT: They called me up and said they'd love for me to come up there and commentate and I did, and we did our thing and, you know, and I love broadcasting. I do the radio show with Ryan (Bennett) and I'm pretty good at it and it's just something I definitely enjoy. It's still new and all the bugs are being worked out.

CO: Now, I really like Ryan. How'd your gig on MMA Weekly Radio come to be?

FT: Actually, Ryan Bennett called me up and said he wanted me to try out to get on the radio show and I thought it was a bunch of fighters trying out for the co-host job and I didn't realize I was the only actual fighter trying out against the others! I was like four times more knowledgeable and knew what I was doing when I tried out and they put it to a vote, you know, and the fans voted me in. I only won by a very narrow margin. I think I only beat two other guys by like two votes and that's how I got the job and I've been doing it for over a year now. It's definitely something I enjoy doing.

CO: Well, you're good at it and the fans really like you because you are a colorful character and entertaining. The jury is still out on the five questions thing, though (laughter)!

FT: (laughter) That's good to know.

CO: Ryan's great, but you're really funny and there's no telling what's going to pop out of your mouth next (laughter)! Listener's like you, bottom line!


FT: (laughter) I hope so. I mean I really enjoy doing it and I would love to get more gigs doing stuff like that. I would love to commentate and, you know I have been talking to Mike Goldberg and hope that there's some things that he can bring me in on, you know, and that Bruce Buffer or Joe Rogan can see a way to bring me in on some things and, hopefully, stuff like that will happen for me. I think I'm good at it and I try to do a good job you know, and Ryan Bennett and I sit down a couple times a week and kinda go over what were gonna do and how we're gonna do things and how were gonna make it better and how I can improve myself. But you know, I definitely like it and I definitely would love to do it on a more regular basis and make some money doing it. You know, that would be the cool thing to do something like this that I love, and get paid for it!

CO: Yep! I can definitely see you continuing to "do what you do" on the mic and hopefully other opportunities will come your way because you have a way of connecting with the listeners. You aren't on there trying to be politically correct all the time and there's just something about the way you don't sugar-coat things that makes what you have to say more appealing.

FT: Thanks, Cindy. I guess we'll see soon enough!

CO: Do you have any predictions for UFC: 54 Boiling Point?

FT: Definitely. I think Diego Sanchez will submit Donnie Liles in round one.

I'm gonna have to go with Tellegman over Sylvia because he has better punching power.

I predict Liddell will knock Horn out in the second round.

Couture is going to beat Van Arsdale and Trigg is going to knock St. Pierre out in round two (laughter)!

CO: Well, I think that about does it, Frank. Good luck with your August 20th fight!

FT: Thanks Cindy.

Well, there you have it! Frank "Twinkle Toes" Trigg… being all that he can be, but not in the U.S. Army! Trigg's done it all; fighting, coaching, instructing, personal training, modeling, acting, commentating, etc. He's an outspoken, ambitious, smack-talking metro-sexual with his own clothing line! "Ain't no shame in Trigg's game!"

I hope Dana and the boys hook Trigg up with a new contract when his current deal expires after his August 20th fight against Georges St. Pierre at UFC: 54 Boiling Point. He's an exciting fighter to watch and this sport needs the "bad boys" just as much as it needs the white horse icons like Randy Couture and Matt Hughes.

Nothing against Rich Franklin, but ohhhhh how I wish Frank Trigg had been selected as the second coach for The Ultimate Fighter 2, opposite Matt Hughes! That combo would have turned every Monday night into Super Bowl Sunday and Monday night football would have been a thing of the past! Wishful thinking, I know, but you can't blame a girl for dreaming, right?

That brings us to part IV of my interview with Frank Trigg entitled Accepting Defeat. Until tomorrow…………..!

Source: MMA Fighting

 8/18/05

Quote of the Day