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September
Ring of Honor 6
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Pride All Stars Show
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Ring of Honor 6

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July
Bushido 4
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7/24/04
Submission Wrestling Tpurnament

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Pride Heavyweight Grand Prix
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Pride Bushido 3
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4/30/04
Punishment in Paradise 3
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4/25/04
Pride Heavyweight Grand Prix
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4/24 /04
Warriors of the Ring 6
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5th Hawaiian Champioships of Brazilian Jiu-Jitsu
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4/12/04
Super Brawl 33
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4/9/04
Ring of Honor 4
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(Campbell H.S. Gym)

4/3-4/04
Pan American BJJ Tournament
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4/2/04
UFC 47
(MMA)
(Las Vegas, NV)

3/26/04
Shooto Hawaii 2
(MMA)
(Campbell H.S. Gym)

3/14/04
3rd Annual Longman Gracie Kauai Jiu-Jitsu Tournament
(BJJ)
(Kilauea Gym, Kauai)

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March 2004 News Part 1
 

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 3/10/04

Quote of the Day

"Leadership is not something that is done to people, like fixing your teeth. Leadership is unlocking people's potential to become better."

Bill Bradley, American Basketball Player, US Senator

Wanderlei - The Champion Returns To Brazil!

Wanderlei has FINALLY returned to his hometown of Curitiba, Brazil after an excellent victory against Japanese star (and Brazilian TOP TEAM trained) Ikuhisa Minowa at Pride Bushido II. It was a very fast fight, lasting no more than seventy seconds, after which Wanderlei embarked on a tour of Japan.

We met up Wanderlei at the Chute Box Academy, where he was showing off his 'little' son THOR and his new 'toy'.

About the future, Wanderlei obviously will continue to fight in Japan, and he is hoping to compete again in June. Plans are under development for a promotional tour of the USA soon, as well as a training video production.

Source: ADCC

JAPAN SPECIAL ~ K-1 BEAST 2004 in Niigata ~
Date: March 14th, 2004
Place: Toki Messe, Niigata Japan

Opening Fight:
K-1 MMA rules (5minutes x 3rounds)
Ivan Salaverry [USA] x Haliun Boldbaatar [Mongolia]

K-1 rules fights (3minutes x 5rounds):
1st - Masaaki Miyamoto [Seido Kaikan] x Cliff 'Twin Tyson' Couser [Team Rekcio]
2nd - Tatsufumi Tomihira [Seido Kaikan] x Petr Vondracek [Bacardi]
3rd - Hiromi Amada [TENKA 510] x Butterbean [Team Butterbean]
4th - Tsuyoshi Nakasako [Seido Kaikan] x Mavrick [Shark Tank Gym]

K-1 MMA rules fights (5 minutes x 3rounds):
1st - Michael McDonald [Canada] x LYOTO [Inoki Office]
2nd - Alexey Ignashov [Chinuk Gym] x Steve Williams [IWA JAPAN]
3rd - Bob Sapp [Team beast] x Dolgorsuren Sumiyabazar [Mongolia]

Source: ADCC

Deep Freeze In the Big Apple:
Liddell Set To Appear On Carson Daly's Last Call

By Loretta Hunt

UFC light-heavyweight contender Chuck "The Iceman" Liddell is in New York City to help publicize his pending "grudge match" with former champion Tito Ortiz at April 2nd's UFC 47. The soft-spoken striker wiil be a guest on Carson Daly's Last Call evening talk show tonight to pre-tape an episode airing the evening of March 16th. Opponent Ortiz appeared on Daly's show last September, a week before his loss to Randy Couture. This time, Ortiz will join Liddell and Daly via satellite.

Those in the New York area interested in catching the fireworks live, can go to www.1iota.com and click on March 9th, LATER (7:30PM) SHOW, or call 1-888-4LC-TIXX to reserve free tickets to the half-hour taping. Check local listings for the March 16th air time in your location.

Source: FCF

INTERVIEW OF THE WEEK: DAN HENDERSON


MMA Weekly: First thing I’m sure everyone is curious about, what have you been up to since we last saw you in the ring against Murilo Bustamante at PRIDE’s Final Conflict show this past November?

Dan Henderson: I’ve been taking it a little bit easier of late. I’ve been nursing some injuries hoping to get back up to 100% and helping some of the new guys out. I’ve been doing a little bit more in that aspect rather than just training myself.

MMA Weekly: Speaking of training, did you help Team Quest partner Randy Couture out for his fight with Vitor Belfort at this past UFC 46?

Dan Henderson: Actually no, I didn’t get a chance to. We were supposed to get together, he was going to fly down and meet me in Sacramento, but he was snowed in a good three or four days when that was supposed to happen. So we didn’t get a chance to train together other than when we were in Vegas (in the days prior to the fight).

MMA Weekly: Going back a little bit to your last fight with Bustamante. There was some controversy and rumblings from him that the fight should be ruled a no contest due to the fact he says it was the accidental headbutt that caused him to go down rather than your striking. Give us your thoughts on the fight.

Dan Henderson: For that fight I was not trying to be overly aggressive with my strikes. I was going to try to kick at him a little bit and wait for him to try to take me down and either by kneeing him or pushing off, make him stand back up. He was coming in and I was actually looking to punch him with my right hand and he started to change levels to shoot in for a leg attack so I changed levels and we banged heads a little bit. I hurt my head a little bit, but it wasn’t overly bad or hard. You know I’ve banged heads a lot harder in wrestling without getting any loopiness out of it. I don’t know if it stunned him but he kept trying to take me down so I pushed him off and caught him with a nice knee in the face and that’s what I think really got him and I threw some punches to finish him off.

MMA Weekly: So you don’t feel that the impact of your heads coming together had anything to do with the outcome of the fight?

Dan Henderson: Well I don’t know what happened to him or how it affected him, but again I’ve seen guys bang heads a lot harder than that in wrestling. I see it all the time and guys don’t whine about it like he did. I was really surprised that he was saying the things he was after the fight that it was because of the headbutt. I know he knows it was unintentional and that’s part of the sport. Whether it affected him or not he should have been able to recover and it was right after that I caught him with the knee. The knee was pretty solid, I mean it hurt afterwards so I caught him really good with it.

MMA Weekly: Have PRIDE officials talked to you at all about the fight, changing the ruling or having a potential rematch?

Dan Henderson: No I’ve never heard a word about it. I know he would like a rematch which is a fairly common occurrence after you loose a match to try to redeem yourself by fighting the same guy, but I’ve never been that way myself. You know I’d like to fight Wanderlei Silva again, but I wasn’t asking for a rematch right away. It’s been over three years since we fought and the only reason I want a rematch is because he’s got the Middleweight Championship belt, not because I lost to him.

MMA Weekly: Staying with the subject of Silva, do you feel with all that you’ve accomplished in PRIDE since that first match at PRIDE 12 that you are due for a title shot against him?

Dan Henderson: Absolutely, I think I’ve proved myself. I feel I’m one of the top guys if not the top guy in PRIDE at this weight.

MMA Weekly: What about Ricardo Arona, he’s undefeated in PRIDE so far and defeated you at PRIDE 20?

Dan Henderson: I’d fight him again as well, but it really doesn’t matter to me. I’d like to fight him but his fighting style doesn’t make for an entertaining fight which is what happened last time. I would definitely change some tactics. I was overly aggressive and tried to make the fight happen and knock him out which cost me the fight as I was taken down too much and controlled. I know I can beat him the next time we fight, but it doesn’t matter to me if I never fight him at all. I’m just looking to get a championship belt.

MMA Weekly: You bring up an interesting point about trying to push a fight and make it more exciting. Your teammate Matt Lindland has been accused of being somewhat boring and people want him to push the pace, as well Jens Pulver admitted after he left the UFC he felt a lot of pressure to put on a more spectacular show and it cost him. Does that ever enter into your mind or do you feel any pressure in that regard at all?

Dan Henderson: No, it’s always been my style when I wrestled because I’m out there trying to score points rather than just holding on to win. But no I don’t feel any pressure as far as outside influences go. I like to fight high-energy but I’ve got to tone myself down sometimes because I get taken down every once in a while when I’m too aggressive.

MMA Weekly: You missed out on last year’s Grand Prix due to a knee injury correct?

Dan Henderson: Yeah I had knee surgery and I wasn’t able to go into the first round (at Total Elimination in August) on one leg. It’s coming along pretty well; I still need to strengthen the leg up. It’s not 100% yet; right now it’s about at 90% because I’ve been having a little trouble with that last little strengthening part.

MMA Weekly: How did it feel in your fight against Murilo?

Dan Henderson: I didn’t do much as far as having to scramble around on it. My knee must have been fixed though because it’s the one that hit him in the face and it obviously worked well for that. Training for the fight the week before I noticed it was weaker but it wasn’t too bad. I wasn’t going to dwell on it, I was going in with what I had and you know what happened.

MMA Weekly: From what I understand you took that fight on short notice, can you tell us how far in advance you were notified by PRIDE about it?

Dan Henderson: I was off hunting in Colorado when I found out about it. I had one week at home in California before I had to leave for Japan. So it was about ten days before the fight when I started training for it.

MMA Weekly: PRIDE has a tendency to book fighters on very short notice, what are your thoughts about that and the lack of time you get to prepare for fights.

Dan Henderson: There’s a big downside to it. You don’t get to prepare the way you would prepare normally. It becomes a matter of who’s training harder in their off time. That’s my biggest gripe with PRIDE, they give us last-minute notices with a lot of fights. That fight (with Bustamante) was probably the worst one I had as far as short-notices go, it was even shorter than when I fought against (Antonio Rodrigo) Nogueira.

MMA Weekly: There have been some rumors that you said you were interested in fighting in this year’s Heavyweight Grand Prix, can you clear those up for us now?

Dan Henderson: Yeah, well what I had said in a Japanese interview was that I wanted to get a title shot this year and that I might have to fight in the Grand Prix to get a belt.

MMA Weekly: Currently the Grand Prix is set up for heavyweights only, even though there was talk it may become open-weight. If it stays a heavyweight only tournament, how do you feel going in against guys 230+ pounds like Nogueira was?

Dan Henderson: I weigh around 195 generally for almost every fight and I’ve fought plenty of guys that were 230-240 before and it’s not that bad. I fought 3 guys over 230 in one night in RINGS. It’s not the funnest thing, I’d rather fight guys my size but it makes it interesting for fans to see how the little guy is going to do. I know I’m capable of definitely pulling off some upsets and could win the tournament I think. I haven’t really asked PRIDE or pursued it, I said I would be interested if they asked me to and I wouldn’t turn it down.

MMA Weekly: I think what concerns people the most about you wanting to fight in the tournament is based on what they saw when you lost to Nogueira at PRIDE 24. Do you feel that it was because of the short notice and not the weight difference that determined the outcome of that fight?

Dan Henderson: I don’t know, it’s hard to say what would have happened if I had more time to prepare. It might have came out the same way as it was, but I’m not going to whine about that. It’s always nice to feel 100% prepared for a fight. I did get tired and I think that was the turning point of the fight. When the third round came I was exhausted and I didn’t do a whole lot and he capitalized on it and submitted me. If he were my size I think I’d beat him pretty bad, but the way it is, is he’s bigger and definitely tough and proved himself. For me that was one of the funner fights I’ve had. I didn’t have any pressure on me, he’s bigger and I was supposed to loose, I only kick myself in the butt because I should have beat him, I just got tired at the end.

MMA Weekly: If you do enter the Heavyweight Grand Prix, we already know that Heath Herring and Mirko “Cro Cop” Filipovic are scheduled to compete in it, what are your thoughts about matching up with them?

Dan Henderson: Heath, well he’s a big guy but he’s had his struggles these last couple years, I don’t think Holland is doing him justice in his training and I think that shows in his performance. I know he just beat Gan McGee, other than that he hasn’t done that well overall or looked that impressive to me.

MMA Weekly: So you’d be more than happy to invite him over to train with Team Quest?

Dan Henderson: Oh absolutely. I like Heath Herring, and I think that would improve him immensely if he did do that.

MMA Weekly: And Mirko?

Dan Henderson: I’d think it’d be really fun for me to fight Cro Cop, I think my style matches up really well with him. I would definitely have to work on blocking his head kicks. I think a lot of guys are afraid to exchange with him on their feet, and that’s what Nogueira's problem was in the first round of their fight. He was trying to take Mirko down, and didn’t have that good of a takedown and it didn’t work out well for him. He exchanged with him in the second round and ended up getting the takedown. I think that’s the key, to not be afraid to exchange (with Mirko), and I know I hit hard, and he probably knows I hit hard, I know he kicks hard and it looks like he hits hard so it would be interesting. I think the biggest thing is that I have pretty good takedowns and I know quite a few submissions. Submissions are tough to get sometimes though, and I like to stand and fight as well and that’s not out of the question. I think that’d feel good and see how I’d do and test myself a little bit. I’d test myself to the point where I’d be careful about it and not get my head knocked off.

MMA Weekly: I’m sure though even if you don’t enter the tournament you would like to fight sometime soon and most likely before mid-year correct?

Dan Henderson: Yes, if I don’t fight in the April show then I’ll fight in the next one. I want to fight Wanderlei for the title, or if someone beats him before me then I’ll fight who ever beat him, I just want that belt.

MMA Weekly: Have you been contacted about fighting possibly in the Bushido series?

Dan Henderson: Not lately, no I haven’t. I was contacted prior to the first one last year, but that’s right around when I had my knee surgery so I couldn’t do it. I would be interested in doing team-themed show though. Something like Team Quest versus whomever they put in front of us. You know with myself, Matt Lindland, Evan Tanner, and a couple of our other guys who could step up and beat some of those guys over there in PRIDE. I think that would be a big draw and we’d get a big audience for it. Put us up against the Brazilian Top Team, the Chute Boxe guys, or a Japanese team and see what happens.

MMA Weekly: Speaking of Matt, he was said to have been offered a chance to fight in PRIDE against Sakuraba at Shockwave on New Year’s Eve but it never materialized. What’s your take on that?

Dan Henderson: Well I was going to go with Matt to Japan if the fight happened, but PRIDE is a little weird sometimes. There might have been rumors that leaked too early that they didn’t like so they turned around and did something else. Or it may have been that Sakuraba wanted to fight (Antonio Rogerio) Nogueira instead of Matt. I’d love to see Matt over in PRIDE; he’d be a great asset to them. Plus it would be nice to have a teammate fighting in Japan with me. There’s also Chris Leben, who is a lighter fighter, but he wouldn’t be the smallest guy fighting for PRIDE, I’d like to see him fight in the Bushido series.

MMA Weekly: Getting away from Japan for the moment, the last time we saw you fight Stateside was all the way back at UFC 17 in 1998. Why has it been so long since you’ve fought in the States and at any time between then and now has there ever been a deal that’s come close to bringing you here?

Dan Henderson: I know they like me and I know they would like to have me there, but for one reason or another there’s never been an offer put forth at all. They have their reasons and I’m content the way I am with PRIDE. However, I wouldn’t mind fighting guys my size, which would be the 185-pound weight class which the UFC has. I wouldn’t mind fighting for the UFC or in the US, but you never know what will happen. PRIDE is supposed to be coming to the States this year and maybe they’ll start a new lower weight class.

MMA Weekly: If PRIDE creates a lower weight class, will you concentrate more on fighting in it or staying in the middleweight division fighting guys near 205 pounds?

Dan Henderson: Knowing me I’d probably train to do both. I know I can beat Wanderlei if I fought him and I’m pretty confident I could beat any guy at 185 pounds or below. So might as well do both if it happens.

MMA Weekly: If you did come to the UFC, obviously you have Matt and now Evan of your team in the middleweight division, do you think that may cause some concern for the UFC because you might not be willing to fight them?

Dan Henderson: That’s one of the questions that was raised, that if they did bring me into the UFC if I would fight Matt. Obviously Matt and myself both fight each other, wrestle each other, and beat each other up in training for free, we might as well get paid for it. We’d have fun with it and joke about it. It’s not a conflict as far as we’re concerned, but it might be with the UFC, but not us.

MMA Weekly: We learned recently that Phil Baroni was cleared to fight by the Mohegan Sun’s Athletic Commission, since he fights in the UFC and has been something of an arch nemesis to Team Quest, would you be interested in fighting him if you came to the UFC?

Dan Henderson: I’m normally pretty soft-spoken and I don’t talk smack about anything and Baroni is not that way. I’m not overly arrogant and conceded with how I portray myself, so that would be a guy I think would be fun to beat up and Matt feels the same way. Guys like Baroni are fun to shut up.

MMA Weekly: So you’d be able to do the same things that Matt did to neutralize Phil and beat him?

Dan Henderson: Yeah, but only worse.

MMA Weekly: So what were the remainder of the plans for 2004 aside from trying to get a title shot against Wanderlei?

Dan Henderson: They’re telling me that I will probably fight in June unless I get into the Grand Prix and also have another fight by November. I have two more fights under my contract with PRIDE in which I’m guaranteed two fights by November.

MMA Weekly: About how much longer do you plan on fighting for?

Dan Henderson: I don’t know. Originally when was done wrestling and decided to fight full-time I thought it was only going to be a year or two, and that was two years ago. I’m just taking it year by year, but as of now I’m having fun with it and my body is feeling better now than when I was wrestling. That was one of the problems when I had said in the past that I was only going to fight for two years because my body was messed up. Of course I had knee surgery last year but my body, as a whole still feels a lot better, so until I feel so worn out and drained that I don’t feel like training anymore. That’s the biggest thing, I could probably still get in the ring, but I don’t want to get in the ring without training. That happens to a lot of people who get older and don’t train as much and they still get out there but aren’t as good as they can be. I’ve still got a year or two left in me, maybe even up to 6 or 7 years, you never know. I could be like Randy at age 40 or 41 and going at it still.

MMA Weekly: Lastly I wanted to mention one of your nicknames which is “Hollywood Henderson.” With fighters such as Randy, Matt, Frank Shamrock, Ken Shamrock, Tito Ortiz, Chuck Liddell, and many PRIDE fighters’ involvement with DSE’s upcoming movie “Nagurimono,” when will we see you on the silver screen?

Dan Henderson: Actually I got hooked up doing a little stunt gig with Matt a few months ago. It should be coming out on Fox soon and I believe it’s called “The Jury” but I’m not sure, we did their first episode. It’s a small step, but it’s something I’d be interested in doing more. It’s nice to get paid for something else besides fighting and it’s fun. I don’t necessarily need the exposure, but if it’s there, it’s there.

MMA Weekly: Alright then, thanks for the interview Dan, are there any closing comments you’d like to make before heading out?

Dan Henderson: Just drink your Lite Force green drink. You can get it at our website http://www.tqfc.com and no problem for the interview, bye.

Source: MMA Weekly

LEHIGH'S COACH STROBEL:
WE HAVE WORK TO DO TO PEAK AT THE NCAA'S


With eight wrestlers going to St. Louis next week for the NCAA Div. I Wrestling Championships, and with his third straight EIWA conference victory in the books, Lehigh head coach Greg Strobel has a lot about which to be happy. And indeed, after three of his wrestlers had just won consecutive individual EIWA titles Sunday at The Palestra in Philadelphia, Strobel did express satisfaction.

'From a team standpoint, it's gratifying to win our third straight EIWA championship,' he said right after Travis Frick's victory at 184. 'From a team standpoint, it's gratifying to have eight guys qualified to go to the (NCAA) Nationals.'

But he also had some reservations about the performance of some of his wrestlers who did not take home EIWA championships.

'From an individual standpoint, I think we could have wrestled better,' he continued. 'We had a few guys with a good performance. We had some guys that didn't have good performances at all. And I just told my assistants, 'We have a lot of work to do between now and the Nationals to really peak for the Nationals.' '

Among those with whom Strobel was most satisfied was sophomore Troy Letters, who won his second straight EIWA title at 165 Sunday and was an NCAA runner-up last season, losing then only to unbeaten NCAA champion Matt Lackey of Illinois.

'Letters dominated his matches,' noted Strobel. In the finals, Letters decisioned Cornell's Joe Mazzurco, 9-4, getting three takedowns to only one for his opponent, and also earning a point for riding time. Letters got to the finals by winning his first three matches by pinfall, technical fall, and major decision. That included a semifinal victory of 17-7 over fifth-seeded Michael Barikian of Navy, who ended up finishing third in the tournament and will be competing at the NCAA's.

But the Lehigh coach also was pleased with Matt Ciasulli, a 133-pound redshirt freshman. Ciasulli made it to the 133-pound finals, only to lose to three-time EIWA champ and defending 125-pound NCAA champ Travis Lee of Cornell, who also earned the EIWA tournament's outstanding wrestler award. 'I thought Ciasulli did a marvelous job wrestling the number one guy in the country, and good guys as a freshman in this tournament, taking second,' said Strobel. 'I thought he did a very good job.'

Also in line for praise were Lehigh's two other titlists. 'Brad Dillon of course, a very good job beating the nationally ranked guy in the finals,' Strobel said, referring to Dillon's 7-4 victory over Rutgers' Andy Roy, clinched by a takedown in the closing seconds.

'And then of course, Travis Frick, in his first EIWA title, and probably the toughest field. 184 is the toughest weight class here in terms of total balance and power. And for him to win this was a big, big match for him,' he added. Frick topped another Rutgers wrestler, Rudy Medini, 5-3 in the finals. Of the 39 slots allocated to the EIWA for the NCAA championships, six will be filled by wrestlers at 184, by far the most for any weight.

One runner-up whom Strobel did offer some criticism was 141-pounder Cory Cooperman. In the finals he wrestled Doug McGraw of Penn, who at last year's NCAA championships just missed becoming an All-American.

Cooperman took a 6-3 lead against McGraw into the third period of the finals, but then gave up two takedowns, including one right at the buzzer, to send the match into overtime, and only because Cooperman had already accumulated enough riding time for an additional point. And again as the seconds ticked away in the one-minute sudden victory period, McGraw scored once again, on the edge of the mat, with about two seconds left, to take a 10-8 win, and his first EIWA title.

'He shut down too early and he got out of his game plan,' analyzed Strobel about Cooperman's defeat. But, he stressed, 'You can't take anything away from McGraw. McGraw's a great competitor. He saw a weakness and he capitalized on it.'

So now Strobel and his coaching staff of Chris Ayres, Kerry McCoy, and Jason Kutz will work on improving Lehigh's performance at the 2004 NCAA Div. I Wrestling Championships, which begin Thursday, March 18, and run through Saturday, March 20, in St. Louis.

Last season Lehigh placed fourth at the NCAA's, their highest finish since 1979. With so much parity in college wrestling this season, and with top teams like defending NCAA champ and Big 12 champ Oklahoma State also only having eight wrestlers qualified for the NCAA's, Lehigh should once again be right in the mix in the hunt for the national title this year.

LEHIGH INDIVIDUAL PLACES AT 2004 EIWA CHAMPIONSHIPS
125 -- Mario Stuart, 2nd
133 -- Matt Ciasulli, 2nd
141 -- Cory Cooperman, 2nd
149 -- Matt Anderson, 4th
157 -- Derek Zinck, 2nd
165 -- Troy Letters, 1st
174 -- Brad Dillon, 1st
184 -- Travis Frick, 1st
197 -- Matt Cassidy, 6th
HWT -- Paul Weibel, 6th

Note: In yesterday's article on the 2004 EIWA Championships, there were two errors in the scores for the third-place matches, at 149 and 157. Here is the entire corrected list:

Third-Place Finals

125: Mike Mormile, Cornell, dec. Jeff Sato, Columbia, 2-1
133: Steve Sutton, Columbia, maj. dec. Bernard Gardner, Army, 11-2
141: Max Meltzer, Harvard, dec. Nate Gulosh, Navy, 3-1
149: Dustin Manotti, Cornell, maj. dec. Matt Anderson, Lehigh, 12-3
157: Scott Roth, Cornell, dec. Brett Vanderveer, Penn, 4-1
165: Michael Barikian, Navy, dec. Kurt Pryor, Army, 7-1
174: Matt Herrington, Penn, dec. Tyler Baier, Cornell, 5-2
184: Jerry Rinaldi, Cornell, maj. dec. Paul Velekei, Penn, 11-2
197: Reggie Lee, Harvard, dec. Thayer Paxton, Navy, 7-4
285: Bode Ogunwole, Harvard, dec. Ramel Meekins, Rutgers, 5-1

Source: ADCC

 3/9/04

Quote of the Day

"At the center of the universe is a loving heart that continues to beat and that wants the best for every person. Anything we can do to help foster the intellect and spirit and emotional growth of our fellow human beings, that is our job. Those of us who have this particular vision must continue against all odds. Life is for service."

Fred Rogers (of "Mister Rogers" TV fame)

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Super Brawl will bring 'other' Inoue home to fight
Posted on: Sunday, March 7, 2004

Advertiser Staff


Enson Inoue's popularity in Japan is based on his style of fighting. "All my fights, win or lose, are exciting fights," he said.
Gregory Yamamoto • The Honolulu Advertiser

Enson Inoue, younger brother of Egan and a superstar mixed martial arts competitor in Japan, will compete for the first time in his career in Hawai'i.

Inoue will fight Tom Sauer on April 16 in a 210-pound bout at Blaisdell Arena.

A former racquetball player while growing up in Manoa, Inoue, 36, has lived the past 14 years in Japan. Like his brother, he has become rich and famous as a mixed martial artist fighter.

Enson is featured in Japanese comic books and a PlayStation video game.

"I get noticed wherever I go. Once someone comes up to me, I get mobbed," Inoue said. "I appreciate that. I've never passed up an autograph."

Although his record is 11-8, Inoue gained popularity because of his fighting style.

"They admire the way he loses as much as the way he wins," said Patrick Freitas, marketing director for Super Brawl, which is putting on the April 16 fight.

"Japan is based on the samurai spirit, the way of the samurai," Inoue said. "I've lost four of my last five fights, but I'm going down fighting, punching, kicking, never holding back. The Japanese people love that, the samurai spirit. All my fights, win or lose, are exciting fights."

Exciting and profitable.

"My last fight, I got close to half a million," he said.

He said he hopes to fight until he's 40, or "when my body can't move, when I can't throw a punch, when I can't hold my stamina for over a minute. That's when I know I'm done."

Inoue got involved in mixed martial arts about 16 years ago when he trained under jiu-jitsu Brazilian master Relson Gracie.

But his journey to Japan began with racquetball.

"I went to play racquetball," he said. "Egan won the all-Japan (tournament) and they wanted him back the next year, but because he was so busy being No. 1 in the world, they asked, 'What about your 28th-ranked brother.'

"I said, 'Free trip to Japan,' let's do it. I (had) never seen Japan."

Enson won the Japan tournament, and the organizers wanted to keep him there for seminars.

While in Japan, Inoue had a friend involved in the martial arts style called Shooto.

"The anxiety and fear I felt watching a friend get in the ring was 10 times more than what I ever felt on the racquetball court," Inoue said.

After four years in Japan, during which he helped establish Egan's E-Force racquetball company, Enson was planning to return to Hawai'i. But he said he wanted to get into the ring just once before heading home.

"I felt a desire to experience that fear personally, and wanted to see as a man how I would react to that kind of fear and anxiety. Would I be able to still focus, think straight? So I thought I needed to get into the ring at least once to experience that," he said.

Inoue said "the press and Japanese people took to my style of fighting. Now, it's made my life."

He has since bought a house and resides in Saitama, north of Tokyo. He returns to Hawai'i on occasion, and whenever his brother Egan fights here.

"I come back 2-3 times a year. I'm an Island boy, in and out. It's a rejuvenation, like a battery charger every so often," Inoue said.

Inoue is married to Miyu, a four-time Japanese world wrestling champion. They have a son (Erson), who is being raised in Hawai'i.

When asked who would win in a one-on-one dispute with his wife, Inoue said, "I run out of the house before that happens."

• SHORT STRIKES: Tickets for the event will go on sale at a later date. ... Enson Inoue will turn 37 the day before the April 16 bout ... Inoue, 5 feet 10 and 225 pounds, said he will fight at 210, the lightest he's been since 1997 ... Hawai'i's Niko Vitale will fight in the upcoming Super Brawl 34, March 28 at the War Memorial Gym in Wailuku, Maui. For ticket information for the Maui event, call (808) 375-1645.

Source: Honolulu Advertiser

Watch Channel 6 news for more coverage on Enson!

ZST GT-F (Featherweight Grappling Tournament)
- Complete Results

March 7th, 2004
Odaiba Studio Dream Maker, Tokyo

[Single Match] *ZST Rule
- Remigijus Morkevicius (Lithuania) def. Takahiro Uchiyama (Musashi Murayama Dojo) by TKO at 1:48, 1r.

[ZST Grappring Tournament 1st Round]
- Jiro Wakabayashi (SK Absolute) def. Masakazu Imanari (Team Roken) by decision (2-1)

- Jeff Curran (USA / Team Extreme) def. Evaldas Bunevicius (Lithuania) by triangle choke at 1:23, 1r.

- Hidehiko Matsumoto (Japan Sambo Federation) def. Noboru Asahi (Tokyo Yellow Mans) by decision (3-0)

- Hideo Tokoro (STAND) def. Masahiro 'Jackal' Oishi (K'z FACTORY) by decision (3-0)

[Semi-Final]
- Wakabayashi def. Jeff Curran by decision (2-1)
- Tokoro def. Matsumoto by decision (2-1)

[Final]
- Wakabayashi def. Tokoro by rear naked choke at 2:39, 2r.

[ZST Genesis Grappling Tournament 1st Round]
- Takatora Iwasa (SK Absolute) def. Toshiaki Komatsu (Rodeo Style) by decision (3-0)
- Ken Daikanyama (Team Roken) def. Hirotaka Miyagawa (Team Alliance) by decision by decision (3-0)
- Chikara Sato (SK Absolute) def. Soichiro Kato (Striple) by heel hook at 1:28, 1r.
- Yusaku Hanakuma (AXIS JJ Academy) def. Shinichiro Tsunagawa (K'z FACTORY) by decision (3-0)

[Semi-Final]
- Daikanyama def. Iwasa by decision (3-0)
- Sato def. Hanakuma by decision (3-0)

[Final]
- Sato def. Daikanyama by decision (3-0)

[Genesis Single Matches] * Grappling Rules
- Yuta Watanabe (G Square) def. Tsuneyuki Nodu (Striple) by armbar at 3:22, 1r.
- Takuya Fujisawa (Zendo Kai) def. Takeshi Sakamoto (Freelance) by armbar

Source: ADCC

Ground Impact 3 - Results
March 7th, 2004
Differ Ariake / Tokyo, Japan

Professional BJJ matches:
-
Kazeka Muniz defeats Mitsuyoshi Hayakawa by points (2-0).
-
Yuki Nakai defeats Alberto Crane by points (3-0).
- Toshiyuki Wado defeats TAISHO by points (2-0).
- Kuniyoshi Hironaka defeats Daisuke 'Amazon' Sugie by points (5-0).
-
Cristiano Kaminishi defeats Hiroshi Tsuruya by choke at 6:08.
- Koji Asakura defeats Mario Sergio Yokoyama by points (4-0).
- Naoyoshi Watanabe defeats Cavalcante Junior by points (3-2).
- Tatsuya Onose defeats Naoya Uematsu by points (4-0).

4th Arizona Grappling Challenge - Results

The 4th AZGC was held in Tempe,AZ on March 6th. Schools from Arizona, California, Colorado and California competed at this tournament.

The standouts of the tournament in the Brazilian Jiu-Jitsu division were: John Kesller (Prescott JJ), won the middle weight white belt. Kesller submitted all his opponents. Chris Lyons (Cobra Kai), who won the super heavy weight and the open white belt (Received a HCK kimono). In the Blue Belt, Jacob McClintock (AZ Combat Sports/Nova Uniao) won the middle heavy weight and the open class (Received a HCK Kimono), McClintock submitted all his opponents. In the Purple Belt, Jeff Glover (Cobra Kai) won the light weight and the open class (Received a HCK Kimono).

The standouts of the tournament in the Submission Wrestling division were: Jeff Glover (Cobra Kai) won the feather weight. David Klein (Ruffhouse) won the middle weight, Drew Fickett (Az Combat Sports/Nova Uniao) won the Middle Heavy weight. Jason Miller (Cobra Kai) won the heavy weight and Joe Riggs (Az Combat Sports/Nova Uniao) won the super heavy weight. Ulysses Gomez (Cobra Kai) was awarded with the fastest submission (0:14 seconds).

In the Super Fight, Marc Laimon (Cobra Kai) defeated Martin Escobar (Rey Diogo/De Brazil) by submission 0:34 seconds.

Source: ADCC

THREE WAY DANCE:
LATEST ON BARONI, TANNER AND MURRAY SITUATION


MMAWeekly.com has learned that negotiations are moving along for some of the fighters in the 185 division, namely Phil Baroni, Evan Tanner and Lee Murray. It looks like the possibility of a Baroni vs Tanner fight will happen at UFC 48.

The UFC has been negotiating with Tanner and while they haven't signed a contract yet, Tanner told MMAWeekly over the weekend, "I can't say much. We don't have anything definite right now, but we may be close". Great news for Tanner and Baroni for that matter as they settle their fight in the Octagon.

It also appears that Lee Murray will most likely be on the UFC 48 card as well. Murray is currently negotiating a new three fight deal with the UFC. No names or opponents have been agreed upon as far as Murray goes, but MMAWeekly is hearing that he most likely will be on the same card at UFC 48.

Now the way things are setting up it would set up a great showdown in September; as it appears, the most likely scenario is the winner of Baroni vs Tanner would then face Murray in September, providing that Murray wins his fight at UFC 48. Either way, the fans will win as the fans have been vocal as of late wanting a Baroni vs Tanner fight followed by a Baroni vs Murray showdown. It looks like things are going that way as negotiations seem to be moving along.

Source: MMA Weekly

LEHIGH WINS THIRD STRAIGHT EIWA TITLE, TO SEND EIGHT TO NCAA'S

PHILADELPHIA -- For the 32nd time since it entered the conference in 1913, and the third year in a row, Lehigh captured the Eastern Intercollegiate Wrestling Association (EIWA) championship.

The finals of this two-day, 13-team tournament almost looked like a Lehigh dual meet, with Lehigh placing seven wrestlers in them. Three would win, more than enough for the team crown which they had already clinched during the consolations.

A crowd of 2883 at The Palestra on the campus of the University of Pennsylvania witnessed the finals. This was the 100th edition of these EIWA Championships, which began in 1905.

Lehigh's most dominating performance was by 165-pound champ Troy Letters, who defeated Cornell's Joe Mazzurco in the finals, 9-4. Letters had won his previous three matches by pinfall, technical fall, and major decision. Letters's victory in the finals was followed by two more in a row for Lehigh, with Brad Dillon defeating Andy Roy of Rutgers, 7-4, at 174, and then Travis Frick beating Rudy Medini of Rutgers, 5-3, at 184.

But the Outstanding Wrestler Award went to Cornell's 133-pounder, Travis Lee, an NCAA champion last season at 125. Lee hit six takedowns en route to a 13-4 major decision over Matt Ciasulli of Lehigh in the finals. Lee also won his earlier matches by technical fall and major decision.

Penn, the host school, finished second, also with three individual champions. Cornell, with two champions, was third.

Two wrestlers who won at this event, and are both now three-time EIWA champs, will likely go into the 2004 NCAA Div. I Wrestling Championships as top seeds: Travis Lee at 133, and Jesse Jantzen of Harvard at 149.

Coach John Sacchi of Rutgers, which finished a surprising and strong fourth, was voted EIWA Coach of the Year by the EIWA coaches. Rutgers placed two wrestlers in the finals.

Another key battle at this tournament was for places in the NCAA tournament. The EIWA is allocated 39 slots. The top three wrestlers in each weight get to compete at the NCAA's, plus nine other wild cards selected by the coaches. Lehigh and Cornell also led in this department, placing eight apiece at the NCAA's, followed by Penn with seven.

Highlights of this event will be broadcast locally in Pennsylvania on Saturday, March 13, beginning at 5 PM EST on Comcast's channel 8.

Here are the results:

Team Scoring
1. Lehigh, 145
2. Penn, 120.5
3. Cornell, 118.5
4. Rutgers, 90
5. Army, 67
6. Navy, 66
7. Harvard, 64.5
8. Brown, 43.5
9. Columbia, 36.5
10. Princeton, 23.5
11. East Stroudsburg, 16.5
12. Franklin and Marshall, 6.5
13. American, 2.5

Championship
125: Matt Valenti, Penn, dec. Mario Stuart, Lehigh, 8-2
133: Travis Lee, Cornell, maj. dec. Matt Ciasulli, Lehigh, 13-4
141: Doug McGraw, Penn, dec. Cory Cooperman, Lehigh, 10-8 (OT)
149: Jesse Jantzen, Harvard, dec. David Dies, Brown, 5-2
157: Phillip Simpson, Army, won by medical forfeit over Derek Zinck, Lehigh
165: Troy Letters, Lehigh, dec. Joe Mazzurco, Cornell, 9-4
174: Brad Dillon, Lehigh, dec. Andy Roy, Rutgers, 7-4
184: Travis Frick, Lehigh, dec. Rudy Medini, Rutgers, 5-3
197: Matt Greenberg, Cornell, dec. Marcus Schontube, Penn, 3-2
285: Matt Feast, Penn, dec. Tanner Garrett, Navy, 4-1

Third-Place Finals

125: Mike Mormile, Cornell, dec. Jeff Sato, Columbia, 2-1
133: Steve Sutton, Columbia, maj. dec. Bernard Gardner, Army, 11-2
141: Max Meltzer, Harvard, dec. Nate Gulosh, Navy, 3-1
149: Matt Anderson, Lehigh, maj. dec. Dustin Manotti, Cornell, 12-3
157: Scott Roth, Cornell, dec. Brett Vanderveer, Penn, 3-1
165: Michael Barikan, Navy, dec. Kurt Pryor, Army, 7-1
174: Matt Herrington, Penn, dec. Tyler Baier, Cornell, 5-2
184: Jerry Rinaldi, Cornell, maj. dec. Paul Velekei, Penn, 11-2
197: Reggie Lee, Harvard, dec. Thayer Paxton, Navy, 7-4
285: Bode Ogunwole, Harvard, dec. Ramel Meekins, Rutgers, 5-1

NCAA qualifiers
Lehigh, 8
Cornell, 8
Penn, 7
Harvard, 4
Navy, 3
Rutgers, 3
Columbia, 2
Brown, 2
Army, 2

EIWA Wildcards
Jeff Sato, Columbia, 125
Nate Gulosh, Navy, 141
Matt Anderson, Lehigh, 149
Brett Vanderveer, Penn, 157
Tyler Baier, Cornell, 174
Paul Velekei, Penn, 184
Nick Ciarcia, Brown, 184
Luke Calvert, Army, 184
Ramel Meeking, Rutgers, 275

Source: ADCC

 3/8/04

Quote of the Day

"I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing."

Agatha Christie, 1891-1976, British Mystery Writer

Help Reduce Bandwidth for Onzuka.com

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We are waiting for our web designer to make some changes and reduce some of the automatic features to reduce bandwidth. But until then, the site will shut down if we go over the bandwidth requirements. I guess that is all part of our site becoming more and more popular, thanks to all of you!

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Fighters' Club TV Moved for This Tuesday's Show!


Due to a live legislature hearing, the following change has been made:

Fighter's Club TV scheduled on 3/9, Channel 52, 6:00 pm has been MOVED
to 3/9, Channel 52, 10:00 pm.

Thank you for your understanding.

Olelo Programming

Fighters' Club TV Episode 19 is cut and submitted to programming. It's scheduled to run from this Tuesday (3/2/04) on Channel 52 at 6:00PM and will repeat for the following three Tuesdays (March 9, 16, and 23) and has a little something for everyone.

EPISODE 19 features:

-Highlights from Ray and Monica Cooper's "AFC 4", including interviews with both winners and Ray "Braddah" Cooper

-Highlights from Master Mike Del Mar's "Solo Baton Escrima Tournament"

-Highlights from the 6th "Sport's Jiujitsu Tournament" + interview with tournament coordinator, Tommy Lam

Technique of the Week:
-BJ Penn (a MUST SEE!)

Comments, Questions or Suggestions?

Please contact us at: fightersclubtv808@hotmail.com

Quadros on Without A Trace Thursday Night

Thursday, March 11, on CBS at 10:00 P.M. I am co-starring in a hot
new TV show called "Without A Trace". Anthony LaPaglia just won
a Golden Globe award for the series. Check it out!

Take care,

The Fight Professor
http://StephenQuadros.com

K-1 TRYING TO PUT TOGETHER TANK VS BRIGGS

MMAWeekly.com has learned that K-1 is trying to put together a Shannon Briggs vs Tank Abbott match up at the upcoming K-1 event in April at the Bellagio.

Abbott was planning on fighting in the UFC on April 2nd against Ken Shamrock, but K-1 has been coming hard at him and there is a possibility that K-1 will make a huge offer to sign Abbott to face the Heavyweight Boxer, Briggs.

If Briggs and Tank accept the fight, then there is some talk that maybe Kimo could be the guy to replace Tank against Shamrock in the UFC, but at this point it's just too early to tell. Bottom line is that K-1 is looking to spend a lot of money to pull off this deal and it's unknown right now if both fighters will accept the money and the fight.

The K-1 event, which will be headlined by the sport’s typical eight-man, single-elimination tournament as well as several single “Superfights”, will be staged inside Las Vegas, Nevada’s Bellagio Hotel and Casino, 6,000 crowd capacity arena.

The April 30th lineup has yet to be announced, but is expected to gradually take shape over the course of the next several weeks. Among the K-1 veterans who have already been listed as possible “Battle At The Bellagio II” participants are 2003 K-1 USA champion Carter Williams, two-time K-1 tournament champion Michael McDonald, two-time world kickboxing champion Dewey “The Black Kobra” Cooper, and Superfight veteran sensation Cung Le; as well as, former International Boxing Federation (IBF) world heavyweight champion, Francois Botha, have been named as candidates to make their North American K-1 debuts.

Source: MMA Weekly

Good Sports: Trio train for the fight of their lives

Rich Franklin/West Chester, Kerry Schall/West Chester, Josh Rafferty/Western Hills

The rules of engagement forbid eye-poking. There's no biting, no fish-hooking an opponent's jaw, no spine-striking, no head-butting and absolutely no finger-breaking.
Spend five minutes with Rich Franklin, Josh Rafferty and Kerry Schall, and you'll see why full-contact fighting doesn't always warrant a bad rep.

"When the sport first started, there were basically no rules. Now it's a competition using martial arts that makes it safe for the fighter," Schall said. "It's so exciting, but it's something that's so hard to explain."

Mixed martial arts integrates various disciplines, including boxing, kickboxing, wrestling and jujitsu. Fighters rely on mental and physical strategy to force their opponents into submission.

Franklin competes at the sport's elite level as a top light-heavyweight in Ultimate Fighting Championship bouts. The 6-foot-1, 205-pounder dealt TKOs in his first UFC fights in April and November.

Schall, a super heavyweight at 6-3, 295 pounds, directs International Combat Events, an amateur showcase at Tori's Station in Fairfield March 19, while fighting on the side. Rafferty, a 6-1, 185-pound middleweight, competes in smaller pro tournaments.

All three were active in high school sports but sought alternatives to mainstream athletics. Franklin, who was smitten after seeing a fight in Indiana, first competed in 1998 as an amateur.

"It's unlike any sport, because you have to be good at a lot of different things. You have to box like a boxer, kick like a kickboxer and grapple like a wrestler," Franklin said.

Although the fighters' only protection is gloves that leave their fingers exposed, none of the three has suffered a major injury. In 21 professional fights, Schall said his worst affliction was a black eye.

Together the three train a combined 65 hours a week. Maintaining endurance for the typical three, five-minute rounds isn't easy, but Rafferty said 90 percent of fighting is in your head.

"It's the hardest sport I've done in my life," Rafferty said. "And I've tried everything."

Source: The Enquirer

Interview: Catching Up With AARON RILEY

Recently Aaron Riley moved to Florida and joined the American Top Team. Since fans saw Aaron lose a decision to Robbie Lawler in UFC 37 he went on to beat Alexandre Barros, lose to Chris Lytle, beat Nick Gilardi and Cedric Marks, and most recently lose to Sam Morgan. This segment of the rocky road Aaron has traveled he mostly traveled alone, having left AMC Pankration in 2002. Now that Aaron has joined the American Top Team he has the potential to temper his explosive standup with the guidance of the team that has made such improvements to Din Thomas and Jeff Monson.

KM: So you are down in Florida now.
AR: Yeah. Everything is going really well, been having, a good time down here. It’s been about three weeks now.

KM: Last time we updated you were preparing for a fight in Mexico (Vale Tudo Mexico, 8/30/03)? I think I missed one fight of yours.
AR: Yeah, I was in Mexico against Cedric Marks and then I was in Vegas against Sam Morgan in Shooto. Mexico was a good showing. Vegas really wasn’t. I wasn’t on top of my game at all. (Since then) just kind of hanging out trying to figure out what I was going to do team wise because I knew I really needed to change some things up. I made the decision and now I’m down here and I‘m pretty happy with the decision so far.

KM: When you left AMC Pankration the perception was they were forcing you against your instincts, taking away from your standup. Coming down here I know better but most people have the perception of the American Top Team is packed with Brazilian jiu-jitsu black belts but not known for their standup. It seems like a repeat of AMC. How do you feel about that perception?
AR: I think that is completely a mis-conception because ATT has everything to offer in the sense of they have a gold medalist boxing coach Howard Davis. Howard has really rounded out Din’s boxing. There is so much to offer, it’s not just a bunch of jiu-jitsu guys. Then you have guys like (Thiago) Pitbull (Alves) who already come to us with standup. (Gesias) JZ (Calvancanti) is a great wrestler. Anything I need to work on…wrestling, boxing, muay thai, jiu-jitsu….there is always a guy in the gym that is better than me at a particular style so I can always go to that guy for help. All the coaches are so good…there is so much to offer. I am very pleased with the training program.

KM: When is your next fight?
AR: End of March. HOOKnSHOOT on March 27th against Nuri Shakir. It is a match at 170. I was kind of entertaining the idea of dropping down in weight. I have to get together with a dietician and take a scientific approach because I haven’t been down that low in a long time. It’s something I think will be in my best interest to do that, so we’ll just wait and see how the chips fall on that. I’m looking to get maybe one or two fights at 170 and trying to get back on track and then look at making the drop around summer. I’m not putting any pressure on myself, I just want to get back on track.

KM: How do you feel about fighting Nuri?
AR: I think it will be an exciting fight. Based on what he put out tonight (note: AFC 7) he’s a real tough guy, looks like he is well-rounded. It will be a tough fight and I look forward to getting back in there.

KM: How much do you think you can change between now and that fight?
AR: Already some things have changed. It’s been a good experience being down here. My boxing skill has been brought back up to a certain level and just brushing up on everything. It’s been good to have a new look working with the jiu-jitsu guys and everything. I think my game in all areas has come up.

KM: Anything else to get across to the fans right now?
AR: Hopefully all the fans that have supported me so for just keep supporting me and look for a new and improved Aaron Riley in 2004.

Source: ADCC

Atlantic City "Russian Invasion"
Ten Days Away And Counting
By Loretta Hunt

March 13th will mark the arrival of not one, but ten Russian mixed martial artists to New Jersey's chilly, yet inviting, eastern shores. In an event tagged as the "USA vs. Russia," ten Red Devil Sports Club members will square off against various representatives from some of America's more notable fight teams and schools. The event is scheduled to take place at Atlantic City's decadent Trump Taj Mahal, in its 5,000-seat arena that was home to UFC's 28,30, and 31.

In the wake of Holland's recent 2Hot2Handle event, the card has shifted slightly, but promoter Euphoria Entertainment is still touting ten 3-round bouts of mixed martial arts action. Of the changes, Team Quest's Chael Sonnen has been tapped to take on Arman Gambaryan at 205 pounds, while WFA and AFC vet Chatt Lavender makes his return to competition to take on Sergei Bal in the welterweight division. With a broken hand sustained at 2H2H, heavyweight Ibragim Magomedev has dropped from the roster and his intended rematch with Dave Strasser student Ben Rothwell will be replaced by a 155-pound match-up to be named shortly. AKA's Brian Ebersole has also joined the American line-up to face light-heavyweight Alexei Veselozorov.

Due to early reports that M-1 heavyweight champion Roman Zentsov was knocked out in his last fight against Michael Knaap, also at February 22nd's 2H2H, there has been some speculation as to the fighter's eligibility to compete under the New Jersey Athletic Control Board's parameters in the event's main event. However, these reports may have been a bit premature in nature. Red Devil reps immediately protested the KO loss and the referee's intervention in the match, and although the bout outcome was not adjusted to a no contest, the process did yield some benefits for the Russian fighter. Upon review of the fight footage, 2H2H drafted a letter stating that Zentsov was knocked down but not OUT by the punch, and admitted to "poor judging by the referee." Zentsov was also subjected to a CAT scan following the bout as a safety precaution which provided normal results. In addition, the attending ringside physician submitted a written document also confirming that Zentsov was not knocked out and that he has placed no restrictions on the fighter to compete in future bouts. At this time, Red Devil has supplied the NJACB with these three documents supporting Zentsov's request to participate. Euphoria promoters are confident the board will approve the Russian delegate, and Zentsov is still scheduled to arrive in Atlantic City with his teammates next week.

For more information on the event, call (609) 449-1000 or (800) 825-8888. Tickets are available at www.ticketmaster.com

Updated card for Mixed Martial Arts: Russian Invasion
265 LBS: Roman Zentsov (Red Devil Team) v. Jeff Monson (American Top team)

185 LBS: Andrei Semenov (Red Devil Team) v. Trevor Prangley (American Kickboxing Academy)

170 LBS: Musail Alaudinov (Red Devil Team) v. Derrick Noble (Silverbacks)

185 LBS: Denis Komkin (Red Devil Team) v. Joe D'Arce (Team Renzo Gracie)

205 LBS: Arman Gambaryan (Red Devil Team) v. Chael Sonnen (Team Quest)

265 LBS: Sergei Kaznovski (Red Devil Team) v. Ron Faircloth (Strasser's Freestyle Academy)

170 LBS: Sergei Bal (Red Devil Team) v. Chatt Lavender (Blalock's IMB)

265 LBS: Mikhail Bogdanov (Red Devil Team) v. Justin Eilers (Team EXTREME)

205 LBS: Alexei Veselozorov (Red Devil Team) v. Brian Ebersole (American Kickboxing Academy)

155 LBS: TBD vs. TBD

Source: FCF

CLEMENTI ON MMAWEEKLY RADIO

Mardi Gras is over but the excitement in New Orleans wasn't. Last night the FFC held an event there and before they entered into combat, Rich Clementi and Jorge Gurgel talked with MMAWeekly SoundOff Radio. Rich was set to fight Dave Gardner for the FFC lightweight championship. The two were supposed to face off before but due to conflicting schedules with the UFC, Clementi had to put off the fight.

Rich gave up his FFC title to fight in the UFC and he said, "now I'm going to take it back from him." You may remember Clementi from his loss to Yves Edwards at UFC 41. About that fight, Rich said that he was a little "up tight," didn't relax, looked sluggish and didn't get to do some things that he wanted to.

Loses aren't always bad. Rich said he learned from his loss to Yves and it helped his performance in Japan where he participated in the ZST tournament. He beat the tourney favorite, Kotoni, who was undefeated at the time and advanced to the finals until he came up short against Marcus Aurelio. He said his defeat at the hands of Edwards, "helped me out later and that's really what I think fighting is all about, learning a little bit and improving your game every time."

Clementi is enjoying fighting right now and is in no "rush" to get back to the UFC. Fighting in Japan is a "priority" to Rich and he added, "I fight because I like it, it doesn't matter where." Rich is also a fight promoter and co-owner of Reality Combat. He says it's nice to be able to stay in the sport doing promoting as well as fighting.

Addressing his title fight, Rich considers Gardner a good wrestler but doesn't think he is prepared to deal with him. They are the headlining fight on the card and Rich said, "I think it's going to be a long night for him."

Also competing in the event is Jorge Gurgel. Jorge is originally from Brazil and migrated to the States six years ago. He came here to start up a Jiu-Jitsu school and start fighting. That's exactly what he has done and with an 8-1 professional record, doing it well. He is fighting a local New Orleans fighter who he expects to be tough. Jorge's plan is to keep it standing and to put on a good show for the crowd. If the fight goes to the ground, he isn't too worried about it. He stated, "I'm just going to try and finish as soon as I can."

Monte Cox who manages both the fighters previously discussed, joined the show and gave an update on fighter Jeremy Horn. Horn is fresh off an impressive win over tough guy-Dave Loiseau, who he submitted in less than a minute. Monte said he thinks it will "open the eyes of people." Joe Silva and the UFC seem to be "very interested" in Jeremy and Cox is keeping his fingers crossed. Horn really wants to get back in the UFC and show everyone how his fighting style has changed. Hopefully we will get to see him show us.

To hear the show in it's entirety and all of what the guests had to say, get yourself a Premium Membership. For the price of only five dollars a month, you get access to the radio archive, video of one on one interviews, behind the scenes coverage of weigh-ins, press conferences, tips of the week from the fighters themselves and more. For the price of a value meal, you can have a months worth of the best MMA coverage on the planet

Source: MMA Weekly

Russia vs. USA with Trevor Prangley

Born in Cape Town, South Africa, Trevor Prangley lived there for 24 years, growing up on a small farm, similar, except for the climate, to that of where he now lives in Idaho. When he wasn’t wrestling, Prangley spent much of his time in the woods and raising horses and sheep. Prangley won a national wrestling title in South Africa, but lost in O/T in the Olympic Trials, which prompted his decision to come to the United States. Prangley earned a wrestling scholarship and planned to wrestle for 2 years, then go home and try to make the next Olympic spot. That was 7 years ago. The 31-year-old has married and settled down.

Prangley explains how he transitioned into MMA after college “I blew out my knee in my final year of college in 1998 right in the finals of the national tournament. It was hard to stomach because it was my tournament. I was leading the fight at that stage and I had to redraw. It was hard for me to get over that and I wanted to compete in something else and get tough in something else.” Prangley met Derek Cleveland from California who was living in Idaho at the time. Cleveland taught Muay Thai and straight Jiu-Jitsu and was well versed in other disciplines. Prangley started doing Jiu-Jitsu and messing around. Prangley went to a few Judo tournaments from there, and as the UFC started getting more and more popular, he simply fell into MMA. Prangley had knee surgery and wanted to get back. Doctors said he wouldn’t be on the mat for 9 months, but he took his first fight in 5 months. “It was good,” he said, “I really fell in love with MMA after wrestling my whole life.” Prangley has massed a mixed 23-2 record, or 6-1 professionally, competing in the XFA in Florida, Ultimate Monterrey in Mexico, Frank Shamrock’s Bushido in Arizona, Ultimate Athlete and Kick Down 8 in Colorado and the IFC. Prangley admits, “wrestling is a great base, but it made me realize how one-dimensional I really was.” Prangley would have said his fight style was wrestling 2 years ago, but “right now MMA is my fight style,” he said, “I try to wrestle as little as possible and keep it on the feet.”

Prangley owns the Idaho Lion’s Den with Cleveland “it’s going very well,” he said, “we teach all kinds of stuff!” Their curriculum includes Muay Thai, Jiu-Jitsu and MMA, but they really focus on their children. Besides fighting and owning the academy, Prangley promotes MMA “we’ve done some amateur shows and will have our first pro show on June 3rd.”

Prangley continuously trains to fight, but said, “I train for the specific opponent when I have a fight coming up, then I go back to my regular training” and Prangley doesn’t necessarily have a full-time MMA team for training. While working grappling with his guys in Idaho, Prangley will go to a local college and a pro boxing school twice a week, but 10 days before a fight, you’ll find Prangley training at AKA in San Jose, California, with UFC and KOTC veterans, wrestlers, strikers and a BJJ black belt. “They have some awesome guys down there,” said Prangley in “Crazy” Bob Cook, Josh Thomson, Dave Camarillo, Mike Kyle, Brian Ebersole, Jon Fitch, Mike Swick and Mike Van Arsdale.

Prangley names his “Ultimate Athlete 3: Vengeance” fight in August 2002, as his most memorable. “It was really my first big exposure fight,” he said, “and I took it on 3 days notice against Kyle Seals, who is a pretty tough guy.” It was a war raged for 15 minutes “it’s the fight I like to remember,” he said, “but wouldn’t want to relive.”

Prangley names himself as his ultimate opponent “I really believe I have the talent to get to the top, it’s whether I beat myself or not,” he said. Looking back on his recent fight against Renato “Babalu” Sobral, Prangley feels it would have been a lot closer if he hadn’t beat himself. Not taking anything away from his opponent, he explains “he was my first great fighter and I really thought I beat myself in that fight.” Prangley had a game plan to keep it on the feet because he knew Babalu was a great wrestler. “I just didn’t work my game plan,” he said, as he allowed Babalu to control the fight. Prangley is a proven wrestler “I should not have been taken down like that or been thrown around like he threw me around,” he said. You make a decision to fight or survive in the ring “maybe on that fight I had gotten too confused,” he said.

Prangley has been looking for a step up fight at 185 pounds according to his management. Having competed at 205 pounds and last appearing at IFC World Domination in September 2003, he feels more than comfortable making the weight. “This year is my year to step up in MMA,” he said, and he will get his chance on Saturday, March 13, 2004, when he meets Red Devil Fight Team member, UFC and M-1 veteran Andrei Semenov in the “Russian Invasion” Main Event in Atlantic City, New Jersey. Prangley is used to being the Main Event in his amateur fights, but admits “I won’t lie to you and say I’m not nervous, as this is a big fight for me. I think if I have a good decisive victory over him I’d be UFC bound.”

The Russian’s are always a concern when you fight them because they never quit. Either they are in super condition or they are not. “I’m South African,” said Prangley, “you’ve never seen us fight!” Prangley knows Semenov’s stand up has flaws and has been working them. He also knows Semenov is hard to submit and he will work to not go to the ground “even if you do get a submission on him, he is pretty rubbery,” he said. Prangley has seen Semenov in some pretty bad situations that he has managed to get himself out of “I am not going to waste my energy in submitting him.”

Prangley is used to fighting at 205 and believes strength is going to be an issue for the lighter Semenov “it’s going to be a difference for me to fight someone who walks around at 185 like Andrei to someone who walks around at 220.” When Prangley trains with guys at 185, like former Purdue wrestler Jon Fitch, “they feel weak and too small. They are like kids. Not that I submit them all the time, but I control them.” Prangley feels his cardio is going to be better too. Prangley will be cornered by manager and trainer “Crazy” Bob Cook “I always like having Bob in my corner” and team mate Cleveland “between the two of them I couldn’t have a better corner.”

Source: ADCC

 3/7/04

Quote of the Day

"Personal development is your springboard to personal excellence. Ongoing, continuous, non-stop personal development literally assures you that there is no limit to what you can accomplish."

Brian Tracy, American Trainer, Speaker, Author, Businessman

Help Reduce Bandwidth for Onzuka.com

One more simple solution that we just thought of is for all of you that have Onzuka.com set as your default home page (ie. when you open up your Internet browser and Onzuka.com automatically comes up), please bookmark or add this page to your Favorites and then change the default web page to another site. (in Internet Explorer: Click Tools -> Internet Options -> and type in any other URL in the space where it says http://www.onzuka.com/news.html, Click the Apply button and Click OK).

This will reduce the amount of times that files are downloaded from our site whenever you just browse the Internet. Sorry for inconviencing all of you.


Please bookmark our news page so that you go there directly. Try not to down the flash intro everyday unless you absolutely have to hear that music and see those slams.

We are waiting for our web designer to make some changes and reduce some of the automatic features to reduce bandwidth. But until then, the site will shut down if we go over the bandwidth requirements. I guess that is all part of our site becoming more and more popular, thanks to all of you!

Again, please bookmark

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check it daily and tell your friends about our site!

Aloha!

Paling to Headline Punishment In Paradise 3: "WARRIORS"

#1 Shooto fighter Stephen "BOZO" Paling will headline Punishment In Paradise 3. Paling is coming of very disappointing lose and you can bet he will put it all on the line April 30, 2004.

STAY TUNED FOR MORE UPDATES!!!!!

Source: Event Promoter

Island Pride Fight Gear Opens Up On Maui!

MMA fighter and AFC champion, Mike Labuanan has brought MMA fight gear and apparel to the island of Maui!

Island Pride Fight Gear just opened up and they are looking forward to having their web site online very soon, which will be .

In the meantime, if you are looking for fight gear from such companies as: Full Contact Fighter, Hunter, Hitman Fight Gear and Tapout give Mike a call at (808) 280-1029 or email him at
islandpridefightgear@hawaii.rr.com. Make sure that you heard about this on Onzuka.com.

Mike is a good friend of Onzuka.com and is trying to provide the best fight gear locally for Maui residents. Please help him out because he is hoping that his company will allow him to spend more time training in order to represent Maui well and bring more notoriety to Maui's great fighters.

Couture's demand grows as Hollywood calls

His eye healed, Portland ultimate fighter is acting and has committed to more bouts
By JASON VONDERSMITH Issue date: Fri, Mar 5, 2004
The Tribune
--------------------------------------------------------------------------------
The battle-scarred Randy Couture will return to fight another day. In the meantime, Hollywood has come calling.

Couture, the Ultimate Fighting Championship great who lives and trains in the Portland area, has been spending time in Los Angeles recently, co-starring in an HBO-produced movie, "No Rules."
He plays a bad guy. In the film, similar to "Fight Club," Couture fights and kills a man whose son then goes on a quest for vengeance. It's his second movie role; he also appeared in "Cradle 2 Grave."

It still looks like Couture will get back into the UFC octagon in June, in a rematch against Vitor Belfort, who took the light heavyweight title from him Jan. 31 -in Las Vegas. A left-handed punch from Belfort grazed -Couture's left eye, cutting the eyelid and scratching the cornea. Forty-eight seconds after the fight started, officials ended it.

Couture had stitches removed from the damaged eyelid recently and resumed full-contact sparring and training. He can also see clearly now, after taking steroid drops for inflammation of the iris.

Three more fights to come

Minutes after the January fight, Belfort assured Couture he would give him a rematch. A week later, Belfort called Couture and told him the same thing.

Now, "the news I'm hearing is Vitor's reneging on wanting to step up and give me a rematch," Couture says. "He's saying, 'Why should I fight him again? I beat him. I want to fight somebody else.' Well, the UFC will put pressure on him, because it doesn't make sense to fight anybody else. It would be one thing if he beat me fair and square."

Dana White, UFC president, says the rematch will probably be in June in Las Vegas. The winner of April's Chuck Liddell-Tito Ortiz bout then would fight the Couture-Belfort winner in September.
Couture recently signed another three-fight contract -- two fights guaranteed -- which would pay him $150,000 for each bout and an extra $75,000 if he won. The UFC has to find somebody for Couture to fight.

Couture, the only UFC fighter to hold the heavyweight and light-heavy belts in his career, has been one of the pillars of the fledgling sport, White says. Thus, the UFC takes care of him.
"He was with it in the Dark Ages, when it looked like it would disappear," White says.

"What made him a superstar was beating Chuck Liddell and Tito Ortiz (in 2003). That put him over the top. That made him the man."

Against all odds, including his age, 40, he won the light-heavyweight belt. Then, he lost it, in an instant against Belfort.

"If anything, it will create more hype and interest for the rematch," White says.

Sport's poised for greatness

White says the sport -- essentially wrestling, boxing and martial arts combined -- soon could be broadcast on cable, as opposed to simply pay-per-view and live gate. The UFC owners, Lorenzo and Frank Fertitta, very rich men who also run the Station Casinos in Las Vegas, have been losing money on ultimate fighting, but they are committed to keeping it, White says.

And Couture will be around for a while, despite being long in the tooth compared with his opponents. He has had some injuries, too -- especially to the left-eye area in the Belfort fight. Couture endured an abrasion just below the eye while training three weeks before the Belfort fight, and he suffered a broken orbital bone against Josh Barnett in 2002.

"Worst injury I've seen in the sport," Couture says. "Instantly lost sight." He had to tap out, and lost the title, but Barnett later tested positive for steroids.

"My only concern was if I was going to get my eyesight back," Couture adds.

His wife, Tricia, has bittersweet feelings about Couture not retiring right now.

"He's had so much success, and he's peaking. It's a good business decision," she says. "But I worry about him getting hurt. My nerves just have to go through it three more times."
After the next two UFC fights, Couture hopes to meet Vanderlei Silva, a superstar in Japan in the rival Pride organization.

"It would basically be the Super Bowl of mixed martial arts," he says, of a Couture-Silva matchup.

Source: Portland Sports Tribune

Aficionados get big kick out of Ultimate Fighting
By Dan Gigler, Pittsburgh Post-Gazette

Webster's New College Dictionary defines 'submit' as 1. To surrender or yield oneself to the will or authority of another. 2. To subject to a condition or process. 3. To commit to the consideration or judgment of another.

In Bill Vucick's world, the definition of submit can be slightly more graphic: straddling an opponent who is flat on his back, unloading rounds of punches to his face until it bleeds like well-tenderized raw chuck.

Vucick, of Bridgeville, trains a stable of plainclothes warriors in a sport once vilified by no less than U.S. Sen. John McCain as "barbaric" and akin to "human cockfighting" -- Ultimate Fighting, a.k.a. No Holds Barred or submission fighting.

"It's easy to paint this as gladiatorial, but that's a gross misjudgment," said Vucick, 24, a personal trainer at Bally's Total Fitness in Bethel Park.

McCain led legislation in the mid-1990s to ban Ultimate nationally, but it has thrived because of its 'outlaw' reputation while striving for legitimacy in spite of it.

A multimillion-dollar enterprise with a worldwide following, the sport is a staple on pay-per-view television.

But those seeking to quench their blood thirst by watching Ultimate often are disappointed.

While everything short of biting, eye-gouging, hair-pulling, groin shots and blows to the back of the head is fair game, Ultimate looks more like wrestling to the untrained eye.

Competitors grapple and clinch on the mat, punches are thrown, but padded by small lightweight gloves.

And most matches end quickly, many in less than a minute.

The idea isn't to bloody your opponent, knock them out or even pin them. It is simply to get them to submit, or "tap out," usually via a sharp pain from a hold, rather than anything that will cause permanent damage.

Since its inception in 1993, there has never been a fatality in Ultimate in the United States, as opposed with nearly three dozen deaths in professional and amateur boxing during the same time period, according to the Journal of Combative Sport.

The most potent weapon in Ultimate is not size or strength, fist or foot, but rather the brain.

"The best analogy is that it is like a chess game, the really good guys stay 10 steps ahead of the other guy," Vucick said.

Ultimate's roots are sideshow in nature.

The original idea was to pit students of different fighting styles, kick boxing vs. judo, for instance, against each other in a steel cage ring and see what happened.

But along the way, a distinct fighting style emerged, a hybrid of the others.

Classified as a "mixed martial art," Ultimate combines elements of Jiu-jitsu, judo, tae kwon do, wrestling, boxing and kick boxing.

"I cover each aspect of martial arts and pick and choose from each of those. I keep what I like and get rid of what I don't like," Vucick said. "This sport is the natural evolution. The stuff that got stripped away are the things that didn't work.

"You're left with a pure, boiled-down sport. It's not barroom brawling. It's a skilled athletic contest."

Heavy emphasis on athletic

Vucick has a pair of granite block shoulders and Popeye forearms, no neck and a jaw more squared than a Rubik's Cube. Though he once weighed 270 pounds and entered strongman competitions, he competes at 185 pounds.

If he needs help shedding the weight, his fiance, Sheri McCall, can help. McCall is the reigning champion of the Miss Fitness Universe Pageant.

A martial arts student since the age of 6, Vucick got into Ultimate five years ago and has criss-crossed the nation to train and fight in places that include Southern California and Iowa.

"It's hard to find guys who want to do this," he laughs.

Nevertheless. Vucick leads a group of willing combatants from around the South Hills and western suburbs.

This weekend, Vucick and two of his charges, Mike Elwarner, of Scott, and Trevor "Tank" Booher, of Moon, will compete at the Arnold (as in the "Governator") Classic, a three-day event in Columbus, Ohio, which will feature sports as disparate as bodybuilding, cheerleading, powerlifting, fencing and Ultimate.

Elwarner, 21, an operating room technician at St. Clair Hospital, is one of Vucick's most apt pupils.

At 140 pounds, Elwarner said, "I get a lot of guys that are bigger than me who think they have me. [Vucick] brings guys in and I beat on them. It's a matter of learning how to manipulate guys' weaknesses. You are able to utilize every single tool."

Elwarner and the brawny Booher, an accounting major at Robert Morris University and former offensive lineman for that school's football team, have been training with Vucick seven days a week in preparation for the Arnold Classic.

In the padded warehouse that is home to Debi & Rick's Gymnastics studio in Bridgeville, Vucick leads his trainees through a torturous regimen.

The walls are lined with trophies won primarily by athletic young women in events such as the balance beam and pommel horse, but on a recent Friday morning, it wasn't nimble nymphs leaping and tumbling.

White Zombie thundered over the stereo system and men who look as if they are carved out of wood wrestled, traded shots, applied choke holds and slammed each other to the ground.

"Can you believe I'm paying for this?" Mt. Lebanon lawyer David Schrager joked. "The first three times I did this, I went into the parking lot to throw up."

Schrager had some limited martial arts experience but a primary motivation was fitness. "I grew up in a family of lawyers and saw what the stress of that lifestyle can do to a person. I didn't want to take that route," he said.

Self-defense is an obvious appeal of Ultimate. Matt Romah, a Point Park University freshman from Upper St. Clair, started lessons recently.

"It's great conditioning, but you're learning techniques to defend yourself if you get into a situation you don't want to be in," he said. "This stuff works."

Bill Maiers, a colleague of Vucick's and an Army Ranger veteran, studied tae kwon do for a dozen years before picking up Ultimate.

"It's awesome," the Green Tree resident said. "It's more realistic and you have to think on your feet, compared to tae kwon do, which is more structured. The real world doesn't happen inside a boxing ring."

Indeed. Vucick may need to call on his skills if any hairy situations arise in his next vocation.

He recently graduated from the police academy and is looking for work in local law enforcement.

So, bad boys, 'whatcha gonna do' when Bill Vucick comes for you?

The answer is easy: submit.

Source: Pittsburg Post-Gazette

Coroner probes teenager's martial arts death
Markham youth dies after friends practise karate on him

`How can my son get killed and no one is responsible?'

MELISSA LEONG
STAFF REPORTER

The coroner's office says it will investigate the death of an 18-year-old Markham student who died after roughhousing with his friends.

Wallace Lee was at a friend's house on Feb. 20 when he put on a padded vest, his mother Connie Lee said. Three of his friends took turns punching him and practising tae kwon do and karate moves on him; one of the youths was a black belt in karate.

Soon after, Lee, a Grade 12 Milliken Mills High School student, fainted and died at the hospital.

William Lucas, regional supervising coroner for Peel, York and Durham regions, said yesterday Lee died after a blood vessel near his heart leaked; blood accumulated inside the pericardial sac around the heart and stopped it from beating.

"Any kind of blunt-force trauma could cause that," he said.

York Region police investigated and consulted with a senior crown attorney, and determined no charges would be laid, Inspector Mark Tats said.

Lucas said it could take several weeks, even months before the coroner's office decides whether or not to call an inquest into Lee's death.

"We need to look into the organizations that control or set standards for those martial arts to see if they have any thoughts on how the death of this young boy could have been prevented....

"Is there something to do with the way martial arts is taught or the way the equipment was used or was this horseplay one of a kind?

"We've got to look at stuff like the padding.

"Was it adequate to provide the level of protection that was (needed)?"

Lee's family is angry and looking for answers.

"How can my son get killed and no one is responsible?" asked Connie Lee, a 53-year-old machine operator.

The police told her that Lee's friends are good students in school and didn't mean to harm him, she said.

But she's dissatisfied with the police investigation, and said the family is seeking legal advice.

Lee's friend picked him up Feb. 20 in the evening and they went to anotherfriend's house to play video games.

Lee didn't know martial arts, his mother said.

While he and some others practised martial arts, other boys played video games, she said.

She said after a while, as the other youths were practising their moves on him, Lee told his friends he didn't feel good and that he wanted to sit down. He passed out.

"On the way to the ambulance, he woke up, but then he passed away."

Two of the young men involved declined to comment to the Star.

Tony La Selva, director of the Northern Karate School in Richmond Hill, called Lee's death a warning to parents and young children.

"If people are doing this, you need to have a sensei (teacher) watching," he said.

"If they're going to be fighting with each other ... they need to go to the dojo (martial arts school)."

About 300 people attended Lee's funeral last weekend, many of them fellow students.

"He was popular because he was a helpful, kind, giving young man," said Laurel Dodham, a guidance counsellor at Milliken Mills High School.

"He was an extraordinarily hard worker and he tutored other kids."

Students collected money for flowers around the school and wrote messages on cards and two bulletin boards. Teachers put together a slideshow about Lee for his funeral, said vice-principal David McAdam.

"He was really athletic, gentle. He wouldn't complain or argue with you," Lee's 19-year-old brother Eric remembered.

Connie Lee said her son wanted to go into civil engineering.

Lee said she shared a room with Wallace, who had three brothers. "Now I can't sleep. Me and my husband sleep for an hour and wake up crying," she said.

"It's not fair.... Our son was so good."

Source: Toronto Star

Back Pain Patients Finding Relief In Martial Arts
Black Belt Doctor Finds New Way To Help Patients

Bruce Lee introduced the United States America to martial arts for self-defense, but now people are using it to improve their health -- especially against back pain.

Dr. Patrick Massey got his black belt before he became a doctor. He also had back pain and tried using his moves to fix it.

"The pain just really began to melt away," Massey said.

Massey began suggesting it to patients with surprising results. He says 90 percent of those who tried it walked out of the office pain free.

Massey says his carefully chosen movements target the specific tissues in the back that are inflamed. The movements increase blood flow to that area. And it's the blood flow that promotes healing and washes away the inflammatory toxins causing the pains.

"We've actually taken different martial art forms and taken pieces of those forms and we have adapted them so that patients who are in pain can do these movements," Massey said.

Mary Evans and Lorraine Maydeeah work out this way every day at home. Every few weeks they come back to Massey to learn new moves. Mary has been in pain since a car accident 26 years ago. Lorraine's pain started more recently, caused by repeatedly bending over a jewelry counter at work. Both say martial arts is kicking their back pain.

"I feel absolutely great," Lorraine said.

"I'm very happy," Mary said.

For more information about the benefits of martial arts for back pain, go to Altmed.org, or contact Dr. Patrick Massey at (847) 923-0046.

Source: NBC News 10 (Philadelphia affiliate)

Pé de Pano fighting at Arnold today

Brazilian Jiu-Jitsu world champion Márcio Cruz, known as Pé de Pano is about to have a second chance in less than a week against American Jeff Monson. On last February 28th, Pé de Pano got defeated at the Submission Wrestling Open 1 held in Miami over the last 15 minutes, when Monson passed his guard. At this time, Márcio decided to stay a little longer in Unites States and it may happen a revenge with the American fighter. Last Tuesday (3) BJJ fighter traveled from Miami to Ohio to apply the Arnold Schwarzenegger Gracie Submission Competition, that is going on now (6) in Columbus. Jeff Monson has chances to fight in there and it is possible that they meet in some part of the bracket.

The Arnold Schwarzenegger Gracie Submission Competition is gonna pay around $20,000,00 in prizes to the professional divisions. Check out bellow the full tournament schedule:

March 6th: Registration and Weigh-in(s) No-Gi competitors Professional Brown Belt Gi competition
March 7th: Amateur Men's and Women's No-Gi Professional Men's and Women's No-Gi

For more information, please visit the official website www.gracieworlds.com or call 800-765-6999 (US) or 614-238-3662 (International )

Source: Tatame

Periodization for the Modern Warrior
By Matt "Wiggy" Wiggins, MMAWeekly.com

Whenever you research or study Strength & Conditioning training, you will invariably, at some point, run across the term “Periodization.” Because the concept of periodization was popularized in the 1980s by many Eastern Bloc countries, it scares some people. When discussing periodization, many start envisioning complex programs based around percentages and formulas. You know, the kind of program that one has to have a degree in Algebra to figure out.

While some periodization programs are this way, more often that not, this isn’t the case. All the term periodization means is that a program has scheduled and defined “periods” in it. These periods all have a different focus and your sets and reps ranges are adjusted to reflect such. Usually, there are three periods focused on – endurance, strength (or strength-hypertrophy), and power.

To make it simpler, think of periodization as just structured cycling. We all know that we can’t lift heavy all the time – sometimes you have to back off. Sometimes you need to lift heavy, sometimes you need to lift light, and sometimes you need a good cross between the two. Instead of going by “feel,” or just lifting “randomly,” periodization just gives your program structure so that you know when you’ll be performing what type of exercise.

By “type of exercise,” I mean what sort of sets and reps ranges. Remember, I said before that the three phases most commonly used in periodized workouts are endurance, strength, and power? Well, example sets and reps ranges might be 5-6 sets x 13-18 reps for endurance, 4-6 sets x 5-8 reps for strength, and 5-8 sets x 2-3 reps (done in explosive fashion) for power.

Exercise selection may also change. To develop power (i.e. – a combination of heavy weight and rapid movement), the Olympic lifts and their power and athletic versions would be a good choice. If standard compound lifts are used, this will be the heaviest phase of training, and bar speed will still be of importance. During the strength phase, compound lifts are best utilized. Endurance training, since it’s many times used for either de-loading the body or re-acclimating the body to exercise after a layoff, can not only take advantage of compound movements, but it’s okay to throw in the occasional isolation movement. (Olympic lifts and their versions are not good for the endurance phase. While they are very metabolically demanding, form is the key issue, and performing higher reps may lead to a breakdown in proper form. This, in turn, could lead to injury.)

How long should each phase last? That is an interesting question with a few different answers – none of which are necessarily “right” or “wrong.” Really, it depends on what you’re training for and what your competition schedule is like.

The “style” of periodization that most are first introduced to is the kind in which each phase lasts quite a while – usually 6-8 weeks. This sort of program is often used with athletes that have definite competitive and off-seasons such as football or baseball. Training intensity can be built upon and ramped up during the off-season, leading to the next competitive season.

Another “style” is a toned down version of the last one – each phase only lasts 2-3 weeks. This sort of program is better for somebody that tends to burn out or get bored with their program quickly. It doesn’t allow you to get in a “rut” and can be adapted much easier to fit a broader range of goals.

One of the most extreme versions of periodization compresses each phase into a single week. In other words, you’d perform a day dedicated to each phase at least once per week. As an example, let’s say you had a whole-body program consisting of 5-6 basic exercises: Clean & Press, Chins, Medium Grip Bench Presses, Curls, and Squats finishing up with abdominal, grip, and neck work. You’d perform this workout 3x per week (e.g. – Monday, Wednesday, Friday), with each day having a different focus. Monday would be for endurance, Wednesday would be for strength, and Friday for power.

Out of all the variants I’ve seen of distinct periodization, I like the last one the best. It allows you to work on a broad range of goals at one time. This way, you’re not losing strength and power while targeting endurance or losing power and endurance while targeting strength. You may not progress quite as quickly in any one phase (although there have been studies and a bit of anecdotal evidence that suggest the contrary), but you’ll be better at more.

In my opinion, it is this style of periodization that has the most potential benefit to a fighter. Many, if not most, fighters don’t have the luxury of knowing they have a fight coming up months ahead of time, thus giving them time to go through an extended periodized schedule. We read all the time about fighters (even at the top levels of the professional ranks) taking fights on just a few weeks’ or even days’ notice. If a fighter isn’t in good “all-round” condition (endurance, strength, and power) all the time, this wouldn’t be possible.

Imagine a relatively up and coming fighter getting a shot in the UFC at the last possible minute because the fighter originally scheduled withdrew due to injury. Can you see him declining the offer because he’s only at the beginning of his strength phase of his periodized schedule, therefore, isn’t ready? Or worse yet, he takes the fight anyway, but because he’s not in good “all-round” shape, he has a poor showing, maybe killing his chances at a future shot in the UFC? Using a highly compressed periodization schedule will help a fighter keep him/herself in good condition all the time.

Train Hard, Rest Hard, Play Hard.

A strength athlete for 11+ years and moderator of the Strength and Conditioning forum at mma.tv, Matt “Wiggy” Wiggins lives in Cameron, NC. He runs the strength, conditioning, and fitness website www.workingclassfitness.com, authors strength training manuals, and designs personalized training programs (for mixed martial artists as well as other athletes and non-athletes) online. To find out how Wiggy can design a program for you to suit your specific needs, please email him at wiggy@workingclassfitness.com.

ATTENTION: Physical exercise can sometimes lead to injury. The information contained above is NOT intended to constitute an explanation of any exercise, material, or product (or how to use/perform them). Neither MMAWeekly.com nor WorkingClassFitness.com is responsible in any way, shape, or form for any injury that may result from any person's attempt at exercise as a result of the provided information. Please consult a physician before starting any exercise program, and never substitute the information on MMAWeekly.com or WorkingClassFitness.com for any professional medical advice or treatment you may receive.

Source: MMA Weekly

 3/6/04

Quote of the Day

"If money is your hope for independence, you will never have it. The only real security that a man can have in this world is a reserve of knowledge, experience and ability."

Henry Ford, 1863-1947, American Industrialist, Founder of Ford Motor Company

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Punishment In Paradise 3: "WARRIORS"
Date Moved!


Friday April 30, 2004

Due to the Rumble on the Rock on May 7, 2004, we decide to move this event up a week. We have confirmed 6 bouts that will soon be released. Look forward to 15 action packed fights.

Source: Event Promoter

2004 Pan-Am Updates

2004 Pan-Ams are getting even better, word is that BJJ Phenom LEo Vieira is also coming to compete bringing the level of the competition up a few notches. Adding his name to the already stellar list of athletes like Fernando 'Terere', Rodrigo 'Comprido', Eduardo Telles, Ronaldo 'Jacare' , Damien Maia, Bibiano Fernandes , Mario Reis, Fabio Leopoldo, Cassio Werneck, Paulo Guilobel & Jeff Curran, Wander Braga, Sergio 'Malibu', Luis 'Limao' Heredia & Luis Palhares.

W A R N I N G ! ! ! W A R N I N G ! ! ! W A R N I N G ! ! !

The IBJJF wants to remind everyone to MAKE SURE YOU SIGN UP for the correct weight! As fighters will be weighed in prior to their respective division to compete, anyone not makiing the weight at that time will be CUT and will not be able to compete in another division. That is the same system used in the Worlds for the last few years and it works extremely well. So if you are not sure you are going to make weight sign up for the division above!

For more info and to register go to PanAm2004.
Source: ADCC

Rodrigo 'Minotauro' back in Brazil
By: Gleidson Venga / Team TATAME

It has caused a big surprise the new that 'Minotauro' was training with the brazilian team of boxe in Cuba. The most optimists (exaggerateds) were willing to see the 'baiano' running after a medal on the Olympic Games in Athens, but they were wrong! What he really wanted was the opportunity to improve his game on stand and nothing better than train with the Cubans, excellent boxers. Back in Brazil, he told us how was his experience and told us he is just focused on the Pride GP:

'I had a real tough training time there, it was great for me because I could get into a strong rhythm of training. I was training with the guys from the team that´s going to the Pre-Olympic in Mexico, actually I´ve got into the same rhythm than them, I could follow them, both in physical training, which is pretty hard, than in their tactical training. I´ve learned many new things, had new experiences, I´ve learned some things, notions of the ring, fight distance, legs movements, things that the Cubans know pretty well. This training time there has added many things on me. I´m gonna fight on April on Pride GP and I wanna try to test these new things that I´ve learned there. My training has started a long time ago, also, I could get rid of Carnival, actually the country turn into a stand by mode at that time, and as much as you train, you don´t have that focus and I remember that on Sunday of carnival I got up at 5:30am to train. So, for me it was great and I could get more focused traveling than staying in Brazil'.

Source: ADCC

Black belt trains wrestling to beat Marcelo Garcia!
Submitted by: Luca Atalla

No training is too much when you are about to face the ADCC’s sensation Marcelinho Garcia where he feels better, the no-gi competitions. With that in mind, black belt from Nova União Rodrigo Riscado did not think twice when invited to train wrestling with Roberto Leitão, coach of Pedro Rizzo and his team, Ruas Vale-Tudo. Riscado will fight Garcia at the expected superfight of 3rd Submission Wrestling of Sao Joao da Barra, in north of Rio de Janeiro, in March 12th and 13th. The days with Leitao in his gym will be useful to Riscado trains specially takedowns and the defense of one of the most dangerous weapon of Fabio Gurgel’s student: the armdrag, a wrestling catch which Garcia always uses to initiate his lethal going to the opponent’s back.

Besides Garcia x Riscado, the tournament organized by Leandro Ribeiro will bring another great name: the Brazilian Top Team star Paulo Filho will be the main referee of event.

Check out all the fights of the 3rd Submission Wrestling of Sao Joao da Barra (the Absolute cathegory will be defined at the time):

Superfight

Marcelo Garcia x Rodrigo Riscado

65kg:
1) Rodrigo Damn* x Luciano Azevedo
2) Daniel Pirata x Tiago Carne Seca
3) Faisca x Rafael Primo
4) Marco Loro x Thiago Tavares

76kg:
1) Leonardo Peçanha* x Ricardo Rato
2) Edu Simoes x Leonardo Nogueira
3) Pear x Tarsis Humphreys
4) Rani Yahrya x Marcelo Brigadeiro

87kg:
1) Marcelinho Garcia* x Rafael Guimaraes
2) Maçaranduba x Carlos Baruch
3) Talles Leites x Hugo Carione
4) Leonardo Chocolate x Romulo Barral

105kg:
1) Gabriel Napao* x Maxwell
2) Fernando Soluço x Antoine Jaoude
3) Cristiano Titi x Denis Gomes
4) Tiago Marreta x Mario Neto
* Last 3rd Submission Wrestling of Campos champions. Marcelo Garcia was the Absolute category winner, beating Renato Babalu in the finals.

Source: ADCC

Grapplers Quest Rocks Las Vegas in 3 weeks - Pre-Reg and Save up to $20

Grapplers Quest West V Submission Grappling Championships 'The Best of The West Returns'

Featuring 3 Superfight Divisions (Men's Lightweight and Middleweight, and Women's Pro Division)

Saturday, March 27th, 2004
Durango High School
7100 West Dewey Drive
Las Vegas, Nevada

SAVE up to $20 - Register and Pre-Purchase tickets online, go to:
http://www.grapplers.com/store/online_registration.cfm?tour=2

Want to mail in your application with a check or money order?
Click here: http://www.grapplers.com/article_images/gq5.doc

SUPERFIGHT DIVISIONS

Lightweight (170 lbs. and below) Superfight Division:
1. Cameron Earle, Ralph Gracie Black Belt, 2002 GQ-West II Superfight
Absolute Finalist
2. Marcos Avellan, Florida Freestyle Fighting, 2003 GQ-U.S.A Team
Trials Champ
3. Gary Grate, Team Charles Gracie, Head Instructor of The Brazilian
Jiu Jitsu Academy of Reno
4.-8. To be determined - Submit resumes to: President@Grapplers.com

Middleweight (170-199 lbs.) Superfight Division:
1. Marcelo Garcia, Alliance Black Belt, 2003 ADCC Champion
2. David Avellan, Florida Freestyle Fighting, 2003 GQ-U.S.A Team Trials
Champ
3. Moacir 'Boca' Oliveira, American Top Team Black Belt, 2004 SWO 1 Middleweight and Absolute Champion
4. Diego Sanchez, Jackson's Gaido Jitsu, 2000-2003 Grapplers Quest West
Divisional Champion
5. Rafael Lovato, Jr., Team Machado Oklahoma City Brown Belt, 2003 Copa
Atlantica Middleweight Champion, 4-Time World and Pan American Medalist
6. Jake Shields, Team Cesar Gracie, 3-Time Grapplers Quest West
Champion
7. & 8. To be determined - Submit resumes to: President@Grapplers.com

Women's PRO (Absolute Weight Class) Superfight Division:
1. Leonor Avellan, Florida Freestyle Fighting, World Grappling Games
Women's Pro Division Champion
2. TBD

Source: ADCC

K-1 GOES MMA WITH "DYNAMITE" CARD

K-1 will jump into the MMA scene with their upcoming "Dynamite" card. K-1 will focus on many MMA matches including their headliner between Bob Sapp who will face Kazuyuki Fujita in the main event. K-1 fighter Jerome LeBanner will also be on the card as well as Genki Sudo according to a few Japanese reports. (Which seems interesting when he is supposed to fight a few weeks later in Las Vegas for the UFC)

K-1: 'Dynamite'
May 19th, 2004
Japan

MMA matchups:
Bob Sapp vs. Kazuyuki Fujita
Alexey Ignashov vs. Shinsuke Nakamura
Jerome LeBanner vs. Tadao Yasuda
Yuji Nagata vs. TBA
Hiroyoshi Tenzan vs. TBA
Genki Sudo vs. TBA

Source: MMA Weekly

BENNETT BREAKDOWN:
FIGHTS WE NEED TO SEE IN 2004

Alright guys, we were spoiled last year in 2003 in what I'm still calling the best year in MMA history. Jog your memory a bit and we saw it all. The Pride Grand Prix was sensational, in large part due to the fact that their rival, the UFC, let fight fans see what we wanted with "Fantasy MMA" fights.

Liddell vs Jackson, Minotauro vs Rodriguez, Cro Cop vs Nogueira, Silva vs Jackson, not to mention Ortiz vs Couture, Randy vs Chuck, I could go on and on. The small shows held their own as they came through in a big way. We saw the return of Frank Shamrock and an amazing fight in Shonie Carter vs Jeremy Jackson in WEC, as well as the best tournament I have ever seen live as Babalu won the IFC tourney against Jeremy Horn.

Now we need a lot of questions answered in 2004. These are the fights we HAVE to see in 2004.

Tito Ortiz vs Vitor Belfort - With apologies to Randy Couture and Chuck Liddell who both deserve another shot at Belfort, I start with a match up that was supposed to happen back at UFC 33, as well as UFC 36. Because of injuries to Belfort at 33, then Ortiz at 35, we got main events of Vladimir Matyushenko vs Tito at 33 and Pulver vs Penn at UFC 35. Nothing wrong with the two matches mentioned above other than it wasn't Tito vs Vitor.

I remember hanging out at the UFC 34 Weigh-In's sitting with Vitor Belfort. Tito walked in the room, looked over at Vitor smiling and said "you know you don't want any Brazilian boy." Vitor looked over to Tito with a grin and said "Yeah I do..." he then leaned over to me and said "I can't wait to shut his mouth...."

The next night I stood in the Octagon at UFC 34 doing an interview with both men and Tito got off the crack that he would turn the "pretty boy" movie actor's face... (Vitor was doing Brazilian TV shows and soap operas at the time) into a horror movie."

Randy Couture vs Vanderlei Silva - How much longer can Randy Couture be affective at the age of 40? I don't know either but if this fight doesn't happen this year, forget about it. This is the fight I want to see more than any other (with maybe the exception of Liddell vs Silva), as we have seen Vitor vs Vanderlei and Ortiz vs Silva in the past. (Yes I'm well aware, Silva is a much, much better fighter now, however take a number for rematch fights.)

BJ Penn vs Jens Pulver - Here's the interesting part about this rematch. I'm hearing it could happen. Where? That's the question. I know the guys in Hawaii would love to bring the fight to Rumble on the Rock in May. I am also hearing the UFC is starting to show some interest in this fight IF it's not for the UFC title. I'm hearing rumors that it would have to be a non-title fight but haven't had that confirmed by Zuffa, Penn or Pulver, so take that for what you will.

In my opinion I think a non-title fight (if the rumors are true) is defeating the point. Make it for the 155 title. I know, if BJ Penn loses then it creates a horrible dilema that your guy can beat the best pound for pound guy in the world at 170 and win the title, however this same guy CAN'T beat a fighter who hasn't fought in Octagon for a couple of years. Yes it's a problem, but bottom line, THE FANS WANT TO SEE IT and they want to see a title at 155.

It's a perfect storyline. You have Pulver, who has never lost in the Octagon, (if your worried about main stream fans they don't know Pulver lost in smaller promotions anyway) and you have THEE guy who already defeated the highest publicized fighter in Penn. Give the fans what they want, a title holder at 155 and most fans do want Pulver vs Penn. Why not, it solves a ton of problems.

UFC 185 Tournament - It's time for either a 8 man tournament or 16 man tournament. No you don't have to center the entire PPV on this tournament in the 185 division. I don't care if you only book one match for PPV over the next 6 UFC's. Let's just move in any direction to establish the most underrated division in MMA.

Everyone wants to say there isn't talent in the division. Couldn't be further from the truth. Here you go for tournament. I will seed for you and everything...

1. Matt Lindland 2. Jeremy Horn 3. Phil Baroni 4. Amar Suloev 5. Joe Doerksen 6. Lee Murray 7. Jorge Rivera 8. Evan Tanner if you want eight....you want 16?

9. David Loiseau 10. Niko Vitale 11. Phillip Miller 12. Dave Menne 13. Tony Fryklund 14. Benji Radach 15. Tony Fryklund, 16. Ivan Salaverry etc....these are just off the top of my head and I know I'm forgetting a ton of guys. Bottom line, it's not hard to do let's just do it.

The list above are guys that I believe are NOT under PRIDE contracts. I didn't even mention how cool it would be to see guys like Sakuraba, Carlos Newton, Hendo, Anderson Silva, Paulo Filho, and others....tried to make it realistic.

Mirko Cro Cop vs Emelianeko Fedor - This fight has to happen SOON. These two (and Nogueira) are the creme of the crop and I really want to see two of the best heavyweights in the world today. PLEASE, let this fight happen. I have a bad feeling we won't even see this fight in 2004 just because it's spread out.

Lee Murray vs Phil Baroni - To be honest, I may be more interested in a Robbie Lawler vs Lee Murray match up, but since Murray has trained with Miletich before, we can throw that one out.

Baroni is a good choice vs Murray, but this maybe a little too early for this fight to happen this year. Baroni most likely will get the rematch with Evan Tanner at UFC 48 in my opinion. Murray really seems to want Tito and Tito defintely wants Murray. Why not put that fight together if they both want it so bad? That means Baroni vs Murray might not happen this year, but when it does I will pay any money to see it happen.

Georges St.Pierre vs Frank Trigg - I really want to see this fight. This fight really tells me where St.Pierre is at as well as Trigg for that matter. Actually any fight featuring this two add Sean Sherk to the mix would be a great fight. Interchange the three into a three headed monster. Better yet, why not all three fight at the same time. That could be REALLY interesting! LOL.

HONORABLE MENTION....

Dennis Hallman vs Matt Hughes - Does Dennis Hallman become even a greater threat to Hughes now that BJ Penn looked so good against Hughes? It's a valid question. Hallman has beat him twice. Do I hear three-pete?

Shaolin Ribero vs Takanori Gomi - This fight really intrigues me and I want to see Shaolin fight Gomi. It tells me a lot where both fighters are at this stage of their careers.

Yves Edwards vs Olaf - This is just a personal choice of me. Both these guys fought at the last WEC card that I did on HD Net. I think this would be a hell of a fight and from a fan's point of view, I WANT TO SEE IT!

Source: MMA Weekly

UNO, PULVER AND OTHERS HEADLINE SHOOTO CARD

Caol Uno and Jens Pulver will both be fighting on the upcoming Shooto card in March. Uno is returning to Shooto for the first time in a while. Uno was competing in the UFC and has now returned home to Japan to compete.

Shooto decided to matchup Uno for his comeback fight agajinst the "Shooto Wrecking Machine" Tatsuya Kawajiri. Kawajiri is ranked #2 Welterweight in Shooto's Top 10. Kawajiri has an impressive record of 10-2-1.

Petersen reports that the winner of the upcoming March 22nd show in Tokyo will most likely face the current Welterweight champion Vitor "Shaolin" Ribeiro for the title.

Meanwhile Jens Pulver, coming off an exhibition match against Eddie Yagin in SuperBrawl will be competing on March 22nd as well, against Noaya Uematsu.

Here is part of the card for March 22. The entire card has not been announced.

Shooto in Tokyo March 22nd

Naoya Uematsu vs. Jens Pulver
Tatsuya Kawajiri vs. Caol Uno
Akitoshi Tamura vs. Eiji Murayama

Source: MMA Weekly

Gallery: Gracie Barra Combat Team

Watch out! Team TATAME is about to release a brand new Photo Gallery at TATAME.com today (5). The gallery is about the new Vale-Tudo Team created in Rio de Janeiro that joins together some of the best BJJ fighters as Márcio Pé-de-Pano and Frédson Paixão, and some of the best wrestlers as Renato Babalú and Gustavo Ximú. Keep tuned at TATAME.com and check out the new photo gallery of the week.

Source: Tatame

Coleman Vs Randleman in Japan

Take a look at this interesting report from our friends from MMAWeekly.com:

"Mark Coleman and Kevin Randleman are going to be teaming up this weekend to fight for Pride's parent company, Dream Stage Entertainment (DSE), on the second edition of their professional wrestling promotion. The event, Hustle-2, takes place on March 7th and also features Dan "The Bull" Bobish and wrestler turned MMA fighter turned wrestler- The Predator.

Though Coleman is currently under contract with DSE, that contract is for his services as a professional wrestler. It is strongly believed that DSE is interested in having Coleman compete in the upcoming Pride Heavyweight Grand Prix, one of the more interesting rumors floating around is that they may want to rematch him with Igor Vovchanchyn who he defeated in the first Pride Grand Prix. Right now though, things are just in the discussion stages as many fighters are being considered for the Grand Prix and nothing has been agreed to or signed concerning Coleman's participation".

Source: Tatame

Maurício Shogun
By Eduardo Ferreira

Getting famous at Pride

During his third international event, twice at Pride, Maurício Shogun has been conquering more room and international prestigious. As always, his fight against Japanese Akihiro Gono ended with a powerful KO applied by the Brazilian. During this exclusive, Shogun values his fight, talks about his plans to fight as a Heavyweight and about the Japanese people, who has been supporting his results.

How it was this second time fighting at Pride?

I began imposing a very good rhythm and I did the best against Gono. I kept the energy until the end and finally reached the KO.

Gono have been talking that after his draw with Ninja and after beating Nilson Castro for two times, he would face any fighter from Chute Boxe...

He is too cocky and made me angry about this statement... I stepped inside the ring to revenge my friend Nilson and clean the mess.

Wanderlei already said you would become a great heavyweight. You are tough and agile. Those things are hard to see among the heavyweights. Rudimar also confessed he has been working this out with you. How do you see that?

I was weighting 98kg and I had to lose weight to reach 93kg. Everything to fight at Pride. I guess in one or two years I must be fighting among the heavyweights, but not now. I'm carefully and I believe this have been the secret of my agility.

Who is the best heavyweight for you? Who would you like to face?

Minotauro is one of the best fighters. Over the heavyweight division has such great names. It would be hard to pick a name. I don't choose my opponents. I will fight who I have to fight.

So, tell me. Do you have many Japanese fans?

They love us. I'm getting famous. Many Japanese fans stayed at the Hotel's hall waiting for a chance to take a picture with us or simply have an autograph.

Source: Tatame

 3/5/04

Quote of the Day

"Before you can inspire with emotion, you must be swamped with it yourself. Before you can move their tears, your own must flow. To convince them, you must yourself believe."

Winston Churchill, 1874-1965, British Statesman, Prime Minister

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INTERVIEW OF THE WEEK: BJ PENN
WILL HE STAY AT 170 OR FIGHT AT 155?


After losing to Jens Pulver over two years ago, BJ Penn changed as a fighter. He seemed less exciting, not so dominating. That was then, this is now. Penn has found his motivation and his game.

At UFC 46, BJ shocked most of the MMA world by not only defeating, but manhandling welterweight champion Matt Hughes. The question now is, "what's next?" Find out as Penn takes time to speak with MMAWeekly's Ryan Bennett to discuss where he's been and where he's going.

Ryan Bennett: BJ Penn, you are the man!

BJ Penn: How's it going Ryan?

Ryan: I'm good, how you doing man?

BJ: I'm just hanging out here. I'm just relaxing, glad to be home enjoying Hawaii.

Ryan: Congratulations. Going in, I know that you thought you were going to win, obviously. Just watching you walk in and seeing your eyes, you were 1,000% focused. But did you think that you would dominate the fight the way that you did?

BJ: Well, I knew that I was the stronger person. Everybody kept saying that he was stronger and this and that. I really wanted to show him that I was stronger than him. Right before I walked out, I told my brother that I'm going to throw him down with one arm and spin him in a 360 just to show him how strong I am. That was one of the things that I wanted to do, just try to manhandle Hughes out there.

Ryan: The mental part is such a huge part of it. Let me ask you, when Hughes tried to take you down and he couldn't, could you read his face at all? Was he surprised at your strength?

BJ: I don't know. I had a lot of wrestlers down here. [One of them] told me, "Man, I think your wrestling is better than Hughes. I think Hughes is in for a rude awakening as soon as he touches you and feels how strong you are."

Ryan: BJ Penn with us live on MMAWeekly radio. Everyone's going to be gunning for you. You haven't had too much chance to enjoy it, but what do you think about fighting at 170?

BJ: I don't know, I don't even know what's next. There's nothing set up. You've still got Charuto as one of the top contenders in the division.

Ryan: Talking about Charuto man, how crazy was that?

BJ: That wasn't even a fight, really.

Ryan: No man, it was just like you. Not only did you both win, you both dominated.

BJ: Yeah. We've got good training, good training partners.

Ryan: Tell me what happens when you and Charuto train together. Who gets the better of the other?

BJ: It's just a good match man.

Ryan: Let me ask you this, if you guys continue to dominate, would you ever fight each other?

BJ: Naw. No way. He's like a big brother to me and of course he's my jiujitsu teacher. There ain't enough money in the world.

Ryan: Everybody's asking on the Live Fighter Chat, dude, what is up with the kiss?

BJ: I was just like, I love this guy, this guy just gave me the belt.

Ryan: I never know what you're going to do after a celebration. I remember the first Uno fight, I'm listening to the satellite truck and they're like, "Go get BJ." I remember telling the truck that you just ran out of the Octagon. Here I am running after you, trying to find you for a post fight interview. It's just funny because you never know what your going to do because you never know when you're going to win right?

BJ: Umm hmm, exactly. I couldn't believe that it ended so quick. I was ready to do what I had to do to win the fight whether it took getting up that one last time or coming in for that one last exchange to knock him out or going that extra push for that takedown. When it ended quickly, I was just overjoyed.

Ryan: It was awesome to watch. Talking about that division, what do you think? I mean, do you think a rematch is in order or do you think they're going to have you fight some other guys first?

BJ: I don't know about a rematch so soon. I mean, if it was just a one punch knockout kind of thing, but it was a thing where he just got beat up, you know? I don't know. I want to see what motivates me now. To be perfectly straight, the way the money is out there, I could retire right now happy. I want to see what's the next motivating factor in my life. I'm going to think about it. I've got Jens Pulver now finally asking me to fight when I've been asking him for years to fight. I find out he wants to fight me, that makes me happy, gonna beat him up.

Ryan: Would that be UFC or Rumble on the Rock?

BJ: Whatever. I'm not in a rush. With the way the money is, I don't want to be fighting four or five times a year. I think I want to fight maybe one more fight a year for the next ten years, but it just depends on the money. If the money's good, then you'll probably see me fighting a few times a year. I definitely want to fight in the UFC. I want to stick around with them. They're the reason that I'm fighting. If it wasn't for the UFC, I don't know if you could get me motivated enough to fight.

Ryan: Would a fight with Jens be one of those fights that motivates you?

BJ: Yeah, that would be motivating. Even if his career is not at the highest point right now, it would definitely be motivating for me. I'm glad he's freaking out now and he wants to fight me. I'm not in a rush to fight him in the next two months or anything, but we'll see, maybe six months down the road. That's what I'm thinking now, a fight a year would be good. I don't want to burn myself out. You see that happen to all the guys. Our bodies are like cars, you put so many miles on them, they only go so far. I want to make my career last. Maybe when I'm about 30 to 35, that's when the money will start to be there and I will be fresh, not have too many injuries. I want to be in this game a long time and stay motivated.

Ryan: Was that part of the problem in the fights with say Paul Creighton and Matt Serra, was it hard to stay motivated, knowing that there wasn't a belt on the line?

BJ: Exactly! They wanted me to fight someone else before I finally got the Hughes fight and they were like in football teams don't play a Super Bowl caliber team every day and I was like people play football because of the Super Bowl, you know? Why play if there's no Super Bowl? I mean, why should I be in the 155 pound division if there's no belt? What's the sense? That was definitely the factor in me going to 170.

Ryan: Do you want to stay at 170, do you want to go back to 155, what do you want to do now?

BJ: I don't think I really want to fight within weight divisions. I think I just want to fight all of the best people to get motivated. I want to fight the next BJ Penn, the guy who comes up and he's in my shoes, then I get to catch him early before he's experienced. I want to fight the guy that everybody says, "this guy's gonna be great, this guy's gonna be the best." I still want to be around when that guy's around and I still want to be at the top of my game. In the mean time, I've got a few people out there to fight.

Ryan: You mentioned Jens Pulver for one, who else do you want to fight?

BJ: Actually, I don't know right now.

Ryan: Your last two fights, you dominate Gomi at 155, you go up to 170 and just manhandle Hughes which was just incredible. Let me ask you, are you pound for pound the best fighter in the world right now?

BJ: I mean, I was just watching the tape right now and, walking in, Hughes is saying that he's pound for pound the best fighter. If a smaller guy beats the pound for pound number one guy, what does that have to make him, you know? We're going to have to sit down and look at the rankings, but the writing's one the wall.

Ryan: It's been quite a streak for you. I was trying to think when your last loss was?

BJ: Well, I had the loss to Pulver.

Ryan: That's right. I was thinking the draw with Uno.

BJ: And you know, it was really good, I took about a year off after the draw with Uno. I was getting really burned out. I was losing focus. So, I took a year off and got back to training the way I like training, not just training to be professional. Once I stopped training professionally, I started feeling a lot better. I wasn't happy at all when I was fighting Serra and Uno. It wasn't something that I really wanted to do.

Ryan: Well BJ, I'll tell you what man, it was just simply an incredible performance. I shouldn't be surprised any more. I've seen you do some crazy stuff, but this was the best. Seriously, congratulations.

BJ: Thank you so much. Thanks for having me on the show. It was my pleasure.

Source: MMA Weekly

3rd Annual Longman Gracie Kauai Jiu-Jitsu Tournament

Note the change in the day of the tournament! It will be held on Sunday, not Saturday as originally posted. Hope to see everyone there to support this tournament!

When: Sunday, March 14, 2004
Time: 10:00 AM
Where: Kilauea Gym,
located next to the Kilauea Theater on the north side of Kauai

Weigh ins: Friday, March 12, 2004 from 6:00-9:00 pm at the underwater surf shop in the Kauai village shopping center next to the Safeway store. Off Island competitors may weigh in on Sunday from 9:00 AM.

Schedule of events:

9:00 AM - Weigh-ins
9:30 AM - Opening Ceremony
9:45 AM - Rules Clinic
10:00 AM - Tournament Begins

Normal BJJ weight classes with these added
214-226 lbs
227-246 lbs
246 lbs and over

I would like to congratulate the Gracie Kauai Longman Jiu-Jitsu Team at the First Maui Open which highlighted lightweight purple belt Jared Espina for taking the Gold in his weight and in the Invitational Professional lightweight division fighting 6 times with 5 submissions. Jared was also awarded the fastest submission of the tournament (7 seconds) and the most technical athlete! Jared closed the professional division with his teammate, brown belt Aaron Moeller. My teacher Royler Gracie will be proud to see the news on your site of how well we have represented Gracie Humaita. Thank you for your support.

Aloha,
Bruno Ewald

For more information, call Bruno at 808-826-4166 or 808-645-1265.

HENDERSON VS JACKSON?
NEWS TO HENDO


There has been plenty of speculation that Dan Henderson could be fighting Quinton Jackson in the upcoming Pride card.

If it is true, it's news to Dan Henderson. Henderson told MMAWeekly when asked if he's fighting Jackson "That's news to me...." said a surprised Henderson. "I haven't heard anything along those lines" Dan told MMAWeekly.

Henderson will be on the radio show this week and talk about his future, his desire to fight in the Pride Heavyweight Grand Prix as well as his upcoming plans for 2004.

Source: MMA Weekly

ZST GT-F Update
March 7, 2004
Tokyo, Japan

ZST Grappling Tournament Line-up:

Jeff Curran (Team Extreme) vs. TBA
Hideo Tokoro (Stand) vs. Masahiro "Jackal" Ohishi (K'z Factory)
Masakazu Imanari (Team Roken) vs. Jiro Wakabayashi (Sk Absolute)
Hidehiko Matsumoto (Japanese Sambo league) vs. Noboru Asahi

Elimination Bout to get into Tournament
Naoyuki Kotani vs. Remigijus Morkevicius

Genesis tournament Line-Up :

Chikara Sato (1-0) vs. Soichiro Kato (0-0)
Kenzi Daikanyama (3-1-1) vs. Hirotaka Miyakawa (0-2-1)
Toshiaki Komatsu (1-1-1) vs. Takatora Iwasa (0-0)
Yusaku Hanakuma (0-0) vs. Shinichiro Tsunagawa (0-0)

Single Bouts:

Yuta Watanabe vs. Tsuneyuki Nozu
Takuya Fujisawa vs. Takeshi Sakamoto

Source: MMA Weekly

SHAMROCK AND TANK MORE OF A POSSIBILITY


A month ago MMAWeekly broke the news about a proposed Ken Shamrock vs Tank Abbott fight on MMAWeekly Radio. It seems this fight could be more a reality after what happened last weekend.

We received an email about last week's confrontation between the two at a pro wrestling event.,,,

"Tank was at an independant wrestling event that Ken Shamrock was taking part in at XPW. When Ken came down to the ring he made a comment about Tank being at ringside and then proceeded to talk about his fight July 3rd and told Tank" Get off your fat ass and sign the contract". This pissed Tank off and he tried to run into the ring. He was stopped by security and his friends. At this point he started yelling " Shamrocks a bitch" and " Fu#$ Shamrock" etc... Tank was real drunk and was thrown out of the building. Looks like Tank and Ken will meet at UFC 48..."

Source: MMA Weekly

Pé Vs Monson may happen at Arnold

After being defeated by American Jeff Monson at last Submission Wrestling Open 1 held in Miami on February 28th, Márcio Pé de Pano may have a chance to give back the defeat in exactly a week. Everything because the Brazilian traveled today from Miami to Ohio to fight at Arnold Schwarzenegger Gracie Submission Competition, the same event that Monson applied. The tournament will be held on March 6th in Columbus and the total prizes will reach US$20,000,00 among the professional fighters. This is a beautiful chance for Pé de Pano revenge and return to Brazil with a good money.

For more information visit the official web site www.gracieworlds.com

Source: Tatame

 3/4/04

Quote of the Day

"No matter how dark things seem to be or actually are, raise your sights and see the possibilities - always see them, for they're always there."

Norman Vincent Peale, 1898-1993, American Christian Reformed Pastor, Speaker, Author

Help Reduce Bandwidth for Onzuka.com

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Shooto Hawaii
COMING FRIDAY, MARCH 26, 2004
Campbell High School

There will be something new, AMATUER SHOOTO. Linebred, LLC will be introducing a new twist to things. Amateur Shooto consists of 2 X 3 minute rounds with a full head gear, Shin guards and NO punching when fight goes to the ground.

Currently, we are recruiting fighters for this new endeavor. If you ever wanted to try MMA and did not want to be thrown to the wolves, this is the event for you. Full safety equipment is required and no punching on the ground so you can try out shorter and fewer rounds and don't have to worry when you get to the ground. Amatuer Shooto is designed to ease fighters in to professional MMA action and allow the fighters to build their skill and experience safely.

Fighters to appear so far are...

PJ Dean (Freelance)Amatuer Shooto 154 VS. TBA

Steven Boy Paling III (JIL) VS. TBA Amateur Shooto Bantamweight 123.5
Brandon Antonio (JIL) vs. TBA Amateur Shooto Lightweight 143.3

Contact the promoters today to sign up at 808-479-8183 or email them at linebredllc@hawaii.rr.com.

3rd Annual Longman Gracie Kauai Jiu-Jitsu Tournament

Note the change in the day of the tournament! It will be held on Sunday, not Saturday as originall posted. Hope to see everyone there to support this tournament!

When: Sunday, March 14, 2004
Time: 10:00 AM
Where: Kilauea Gym,
located next to the Kilauea Theater on the north side of Kauai

Weigh ins: Friday, March 12, 2004 from 6:00-9:00 pm at the underwater surf shop in the Kauai village shopping center next to the Safeway store. Off Island competitors may weigh in on Sunday from 9:00 AM.

Schedule of events:

9:00 AM - Weigh-ins
9:30 AM - Opening Ceremony
9:45 AM - Rules Clinic
10:00 AM - Tournament Begins

Normal BJJ weight classes with these added
214-226 lbs
227-246 lbs
246 lbs and over

I would like to congratulate the Gracie Kauai Longman Jiu-Jitsu Team at the First Maui Open which highlighted lightweight purple belt Jared Espina for taking the Gold in his weight and in the Invitational Professional lightweight division fighting 6 times with 5 submissions. Jared was also awarded the fasted submission of the tournament (7 seconds) and the most technical athlete! Jared closed the professional division with his teammate, brown belt Aaron Moeller. My teacher Royler Gracie will be proud to see the news on your site of how well we have represented Gracie Humaita. Thank you for your support.

Aloha,
Bruno Ewald

For more information, call Bruno at 808-826-4166 or 808-645-1265.

LIDDELL TALKS TO MMAWEEKLY RADIO


Chuck "The Iceman" Liddell was the featured guest Friday on MMAWeekly SoundOff Radio. Chuck talked about training, his recent loses and the much anticipated UFC 47 main event against Tito Ortiz. "The Iceman" is doing really good and said, "training is going great." Liddell did train with Carlson Gracie Sr. for a brief period and has gone "back to training my way, working out with Cal Poly." He is about to enter the toughest segment of his preparation. He stated that the next three weeks are going to be the hardest.

Chuck has lost two out of his last three fights to Randy Couture and Quinton "Rampage" Jackson. He tries to learn from both wins and loses saying, "I try to learn something every time I go out there." He said he didn't know how good Rampage's chin was before their fight but that he can really take a shot. When asked if Couture and Jackson have exposed his game, Liddell replied, "I've never hid my game" from anyone. In fact, Chuck said he would like another shot at both of them again and feels he can beat them. He said about those fights, "I just wasn't there," but added, "I think I got it going" now.

Liddell is confident about his chances against "The Huntington Beach Bad Boy" Tito Ortiz. This fight has been in the makings for a long time and Chuck stated that he knew it would work itself out sooner or later. The two used to train together, during which Chuck claims to have gotten the better of Ortiz in striking and wrestling. He pointed out that training is training and that's all it is but insisted that "I think I am as good or better wrestler than he is."

Liddell was a four year starter at Cal Poly, where he wrestled in the 167,177, and 190 pound weight classes. He said his overall record was probably .500. Chuck thinks Ortiz has to take him down in order to win and that his biggest advantage is that Tito has a "real tough time taking" him down. Chuck went on to say that he has a psychological advantage over Ortiz, saying "he's afraid of my hands," and "knows how hard I hit before we go out there." He plans on taking the fight to Tito and making him work, "especially on the feet." He added, "he's gonna have a real tough time with me."

Chuck realizes the magnitude of this fight for both of them. He said the winner will be right back in the title picture and the loser will probably not be a main event for a while.
"Tito thinks he is gonna beat me but he's wrong," Liddell commented. This fight is one of the most hyped fights in UFC history and "It's On" April 2nd.

Source: MMA Weekly

HORN READY FOR NEXT STEP


Jeremy Horn was the featured guest on MMAWeekly SoundOff Radio's Monday edition. Horn is fresh off an impressive win over David Loiseau this past weekend in Montreal and talked about the fight and his future in Mixed Martial Arts.

Breaking down the fight with Loiseau, Jeremy said they threw a couple of punches, clinched, threw some knees and then he got the takedown. When David attempted to get back to his feet, Horn was able to sink in the guillotine and it was over.

Horn talked about fighting up in Canada for TKO in front of Loiseau's hometown crowd of Montreal. He was surprised so many people were booing him, but said they are "strong fans up there."

Jeremy discussed how big MMA is in Canada right now especially in Montreal. Even though Horn is an MMA veteran, having fought for nearly every MMA promotion that you can name, he still gets nervous before going in to a fight. At this level in the game, one mistake is all it takes to come out on the losing side of things.

Jeremy wants to get back in the UFC. He said he doesn't feel the pressure to try and be a more exciting fighter in there. He said, "I have always tried to finish" opponents. Horn walks around at about 198 or 199 pounds but has been as heavy as 240 in his career.

He trains with a good group of partners in Salt Lake City and is focused on fighting at 185 pounds. Horn feels he can be one of, if not the top guy at that weight. In order to cut that weight, Jeremy just has to "clean up" his diet, and to cut twelve or so pounds for a fight is considered easy by him. Was this the big win to get Jeremy back in the UFC? Discuss your thoughts in the SoundOff forum.

Also, Wes "The Project" Sims called in the show on Monday. Wes is doing good and has been "packing on the pounds." He felt he was a little light for his last fight with Frank Mir. Sims said he will be back in the UFC and doesn't really care who he fights next. He went on to say that skill does not determine who succeeds in this sport. What Wes may lack in fighting skills, he more than makes up for in personality.

Away from fighting, Wes my have a modeling career in the works. Sims jokingly said he is the best looking guy in Mixed Martial Arts and he has to beat the women off with a stick. He has talked with a company about the possibility of modeling clothes. The runway will never be the same.

Source: MMA Weekly

BUFFER TALKS CANDIDLY ABOUT BARONI

Legendary UFC ring announcer, Bruce Buffer, talked with MMAWeekly Radio yesterday about what he has been doing lately, the Phil Baroni situation and the UFC 47 event scheduled for April 2nd at the Mandalay Bay Casino in Las Vegas.

Bruce has been traveling a lot doing "other shows." He will be doing several undercard boxing bouts on HBO in the future. Buffer has been doing the UFC's since UFC 8. He got into doing it with his famous brother, Micheal. In fact, the first MMA event that Bruce was the ring announcer in was also Frank Shamrock's fighting debut. Buffer has witnessed so many fights over the years, he said it is hard to pick a favorite, but off the top of his head, Tito Ortiz against Frank Shamrock, Ken Shamrock and Randy Couture were some of them.

Bruce spoke candidly about Phil Baroni's suspension being lifted. Bruce felt the original one year suspension wasn't long enough and definitely didn't think it should be reduced. Buffer was in the octagon after Baroni's loss to Evan Tanner and was witness to Phil's actions that Bruce said, made him "friggen furious."

Bruce feels life has rules and some are made to be broken, but for an athlete to ever put their hands on an official is "wrong." He thinks that consequences have to be firm and send a message. The reduction of Phil's suspension he feels didn't send the right message.

Bruce has nothing against Phil and said he actually likes Baroni but put friendship aside, and called it how he saw it. He went on to say that it is "do or die time" for Phil. Baroni is on a losing streak and sat out nearly a year nursing a pectoral injury just to come back and get suspended. This could be Baroni's last shot to stake claim as a top contender in the 185 pound weight division.

Buffer can't wait for UFC 47. He called it a "thick, loaded, awesome card." Something tells me this may be one of the events that he will name off the top of his head as most memorable in the future. To hear all of what Buffer had to say, like MMA in California by the end of 2005, get yourself a Premium Membership for only five dollars a month. Benefits include access to the radio archive, our video section of one on one interviews, behind the scenes footage of weigh-ins, press conferences, Tips of the Week from the fighters themselves, and more.

Source: MMA Weekly

JACKSON HAS PEAKED INTEREST FROM LENNOX LEWIS TRAINER

Some people in the MMA community watched Jeremy Jackson on the smaller shows, progress and get better and better. He burst on the MMA Radar with an impressive win over Shonie Carter at WEC 6 on pay-per-view. Many MMA fans saw him on the undercard of Frank Shamrock's return match for the first time on pay-per-view.

He gained nationwide exposure on UFC PPV when he battled Nick Diaz in the bright lights of the legendary UFC Octagon. He ended up losing the fight in a tough battle. Since then what has Jackson been up to?

MMAWeekly caught up with Jackson and found out he is changing "his game" a bit. He is going to press the "pause" button on his MMA career and "play" in the boxing game.

Jackson told MMAWeekly that he loves the stand up game and started training in a boxing gym to keep his boxing sharp. Come to find out, his boxing was so sharp that the boxing community took note and embraced him as one of their own.

The boxing community was so impressed with Jackson that they told him to "quit that cagefighting" and make some money in boxing. So much so that they started to get him sponsors in boxing. Jackson said, "I've already got more sponsors in boxing in this short time then I did in my entire career in MMA."

Jackson is currently training with 2 boxing trainers that have boxers who have competed in the Olympic trials. George Silva & Rocky Garza are the trainers and they already have HBO & Mainevent Promotions looking at him right now.

Boxing circles have flown in to see Jackson and the legendary trainer, Emanuel Stewart is flying in to see him up close and training. . "Pretty exciting stuff", said Jackson but he also stressed, "I have no plans on giving up MMA, I would just like to focus on one thing at a time right now, and boxing has kind of stepped up to meet me.... Guess I'll see what it has to offer."

Source: MMA Weekly

ALBERTO CRANE READY FOR JAPAN

Alberto Crane is 5-0 in mixed martial arts competition. In his short career, spanning less than two years, he has defeated Javier Vazquez for the King of the Cage Lightweight Title, relinquished the belt, and made a successful return to the ring by defeating Christian Carvalho for the Ring of Fire Rocky Mountain Lightweight Title. Crane's last bout took place in Japan where he defeated Takuto Hida in an undercard bout on the ZST Grand Prix Tournament show.

On March 7th, Crane returns to Japan to face Yuki Nakai, not in an MMA out, but in a professional Brazilian Jiujitsu match on the Ground Impact 3 show. A BJJ Black Belt, jiujitsu is Crane's first love and he has dedicated his life to it. He won the BJJ World Championship in 2002, the top honor in the sport. Teaching BJJ at his school, the Santa Fe Brazilian Jiu-jitsu Academy, is a large part of the reason that he relinquished his King of the Cage title. He now gets to return to the sport he loves as a professional.

His opponent, Nakai (4-1 in MMA), is best known to those who have seen Rickson Gracie's "Choke" movie. Nakai was the fighter that faced Rickson in the final of Vale Tudo Japan 95 with both eyes nearly swollen shut, but displaying a ton of heart by still coming out to face Rickson, his only loss. Nakai, a BJJ black belt in his own right, is a legend in Japan and highly regarded as the best jiujitsu fighter in the country.

As he prepares to head out to Japan, Crane spoke with Ring of Fire promoter Sven Bean and had the following to say: "I'm looking forward to going against Yuki Nakai because he is considered the best Japanese Jiu-Jitsu fighter right now. The rules are regular Brazilian Jiu-Jitsu rules which include wearing a gi and a ten minute time limit. Yuki Nakai is a very impressive person, just watching his fights in Rickson's "Choke" video and knowing his JIu-Jitsu story. He has been studying Brazilian Jiu-Jitsu since his Rickson fight. Yuki Nakai always is traveling to compete in Brazil for the major tournaments like the Mundials (Worlds) and sometimes the brasileiros (Brazilian nationals). Yuki Nakai has committed his life to being the best and to making the sport grow in Japan. It is really an honor for me to get the opportunity to compete against him because, to me, he is a true warrior and a martial arts legend. Win or lose, I'm going to have a great time, but I'm going to win."

The complete March 7th, Ground Impact card:
Mitsuyoshi Hayakawa vs. Kazeka Muniz
Yuki Nakai vs. Alberto Crane
Toshiyuki Wado vs. Taisho
Kuniyoshi Hironaka vs. Daisuke 'Amazon' Sugie
Cristiano Kaminishi vs. Hiroshi Tsuruya
Mario Sergio Yokoyama vs. Koji Asakura
Cavalcante Junior vs. Naoyoshi Watanabe
Naoya Uematsu vs. Hiroyuki Abe

Source: MMA Weekly

MMA TOP 10 FOR MARCH


This month's poll has literally been turned upside down. BJ Penn has moved to the 170 weight class, Sakuraba and Busta have officially moved to 205, Almeida and Marquardt are finally moved to 185 with Jeremy Horn.

Fighters who voted in this poll cannot vote themselves #1. Fighters include Josh Barnett, Matt Lindland, Din Thomas, Wes Sims, Dennis Hallman, Jeremy Horn, Evan Tanner, Duane Ludwig and Yves Edwards, plus broadcasters Ryan Bennett (IFC & WEC play by play), Jeff Osborne (HookNShoot), and Randy Harris (WTAN Sports)

HEAVYWEIGHT DIVISION - (210-265 lbs.) - The fighters made Fedor the overwhelming favorite. Minotauro moves up to #2, Cro Cop, Sylvia and Barnett round out Top Five. Cabbage is back in the Top 10.

1. Emelianeko Fedor - 117 Points (10 first place votes)
2. Minotauro Nogueira - 106 Points
3. Mirko Cro Cop - 86 Points
4. Tim Sylvia - 82 Points
5. Josh Barnett - 80 Points (1 first place vote)
6. Andrei Arlovksi - 57 Points
7. Pedro Rizzo - 42 Points
8. Frank Mir - 31 Points
9. Cabbage Correia - 20 Points
10.Gan McGee - 18 Points

Others receiving votes - Heath Herring - (17), Ricco Rodriguez (8), Justin Eilers (7) , Semmy Schilt (3), Vladimir Matyushenko (3), Igor Vovchanchin (2)

LIGHT HEAVYWEIGHT DIVISION - (205 lbs.) - Randy Couture didn't drop hardly at all from his loss to Belfot. As one fighter who votes told MMAWeekly "I see this as a no-contest...it was a freak accident, even Vitor himself said the same, that's why Randy didn't drop much"....Silva has the top spot, while Quinton Jackson cracks the Top 3 for the first time...

1. Vanderlei Silva - 115 Points (7 first place votes)
2. Randy Couture - 107 Points (5 first place votes)
3. Quinton Jackson - 101 Points
4. Chuck Liddell - 72 Points
5. Vitor Belfort - 68 Points
6. Tito Ortiz - 67 Points
7. Dan Henderson - 46 Points
8. Ricardo Arona - 22 Points
9. Babalu Sobral - 18 Points TIE and Murilo Bustamante 18 POINTS

Others Receiving Votes - Murilo Ninja Rua - 17, Sakuraba - 15, Yuki Kondo 12.

MIDDLEWEIGHT DIVISION - (185 lbs.) - Jeremy Horn debuts at #2 right behind Matt Lindland who was the dominant number one in the division. The Lee Murray Bandwagon is open and a lot of voters are riding in it as he debuts in the Top 5.

1. Matt Lindland - 118 Points (10 first place votes)
2. Jeremy Horn - 95 Points (2 first place votes)
3. Evan Tanner - 67 Points
4. Lee Murray - 65 Points
5. Phil Baroni - 61 Points
6. Anderson Silva - 55 Points
7. Ricardo Almeida - 38 Points
8. Nathan Marquardt - 36 Points
9. Paulo Filho - 30 Points
10.Niko Vitale - 29 Points

Others receiving votes - Jorge Rivera (18), Joe Doerksen (18), Dave Menne (16), David Loiseau (14), Benji Radach (13), Phillip Miller (5), Curtis Stout (4)

WELTERWEIGHT DIVISION - (170 lbs.) - BJ Penn debuts at #1. His teammate Charuto Verissimo debuts in the Top 5, while Georges St.Pierre cracks the Top 10.

1. BJ Penn - 120 Points (12 first place votes)
2. Matt Hughes - 107 Points
3. Sean Sherk - 95 Points
4. Charuto Verissimo - 73 Points
5. Robbie Lawler - 51 Points
6. Jason Black - 49 Points
7. Georges St. Pierre - 31 Points
8. Carlos Newton - 30 Points
9. Frank Trigg - 26 Points
10.Dennis Hallman - 17 Points

Others receiving votes - Chris Lytle - (15) , Karo Parisyan - (13) Hayato Sakurai (13), Nick Diaz (10), Jake Shields (8), Spencer Fisher (5), Shonie Carter (4), Pete Spratt - (2), Kiuma Kunioki - (1)

LIGHTWEIGHT DIVISION - (155 lbs.) - Since Penn has left, the division is truly wide open. No dominant #1 here. Bang and Shaolin tied with first place votes, while Gomi moves back into the Top 3.

1. Bang Ludwig - 97 Points (5 first place votes)
2. Shaolin Ribero - 89 Points (5 first place votes)
3. Takanori Gomi - 78 Points
4. Josh Thomson - 70 Points
5. Hermes Franca - 69 Points
6. Yves Edwards - 63 Points
7. Joaquin Hansen - 53 Points
8. Genki Sudo - 36 Points
9. Din Thomas - 35 Points
10. Jens Pulver - 23 Points

Other receiving votes - Marcus Aurelio - 20 Points, Caol Uno - 13, Dokojonosuke Mishima- 13 Matt Serra - (10) Rich Clementi - (7), Jorge Gurgel - (3),

Source: MMA Weekly

 3/3/04

Quote of the Day

To make a man happy, fill his hands with work, his heart with affection, his mind with purpose, his memory with useful knowledge, his future with hope, and his stomach with food.

Frederick E. Crane, Chief Judge, New York Court of Appeals

Help Reduce Bandwidth for Onzuka.com

Please bookmark our news page so that you go there directly. Try not to down the flash intro everyday unless you absolutely have to hear that music and see those slams.

We are waiting for our web designer to make some changes and reduce some of the automatic features to reduce bandwidth. But until then, the site will shut down if we go over the bandwidth requirements. I guess that is all part of our site becoming more and more popular, thanks to all of you!

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check it daily and tell your friends about our site!

Aloha!

Horn Dominates Loiseau, Wins TKO Title


MONTREAL, Quebec, Canada -- Would David Loiseau win as an underdog, even though he was the champion and have another shot at the UFC following his lost to Jorge Rivera? Would Jeremy Horn make a statement on his road to being the number one fighter in the world at 185 pounds?

The fight world was looking to the outcome of the main event on TKO 15 card for those answers, and they came quickly.

As a matter of fact, it took 55 seconds for Jeremy Horn to choke David Loiseau with a guillotine. From the start, both fighters tangled and Horn took Loiseau down with a single leg sweep. They got back up very quickly and a few moments later, Loiseau shot in for a double-leg takedown and with his experience, Horn was able to put a guillotine while being in the air.

The choke was sink deep, Loiseau tapped a few seconds later and the crowd went quiet. I predicted a first round submission by Horn, but never expected to be within a minute. A new TKO world middleweight champion was crowned and Jeremy is definitely, in my book, the best 185-pounder in the world. If anyone doubts that, they should step up to the plate.

At the press conference, Jeremy told us that there was a good possibility to fight in the near future in the UFC as a middleweight. If Horn defends his title back in the TKO in the near future, Denis Kang could be is next opponent.

The UFC needs to bring back Jeremy Horn as soon as possible.

In the semi-final match on this card, with a the crowd champion, Steve Vigneault defending is Canadian Middleweight Championship against Chris Fontaine, a relative unknown for the local fans. From the start, both fighters clinched and they were going at it with knees with the champion receiving the best shots. They had the chance to box a little bit, but they went back to the clinch and Fontaine was able to put the fatal blow on Vigneault nose at the 1:14 mark.

The champ went down in the ropes with a broken nose and the crowed couldn't believe what they had witnessed. The people champion getting TKO'd for the second time in a row. Fontaine was jumping around like a madman and was the better man on this night.

In the first of three title matches, we saw a new version of the Machine Mark Hominick who was defending his title for the fourth time at age 21 against a sound opponent, David Guigui. We've been used to witness a great striker on his feet or on the ground, but we saw a grappler on this night.

To my great amazement, Hominick brought the fight on the ground, tried numerous armbars, rear-naked chokes even if he had full mounts. He really wanted to make a statement and he sure did. In the first round, Guigui had his chances with knees from a side mount but Hominick was able to reverse into a full mount were he went again for an armbar.

The second round went the same with Hominick bringing the fight down to the ground. The Machine tried two rear naked chokes in less then a minute but Guigui stayed calm and was able to roll out twice. In the last moment of this bout, Hominick got another full mount, but this time decided to strike. He put a knee on Guigui's left arm to give him full access for his punches and the bout was stopped at 4:21 of Round 2.

After the match, Mark stated he would like a rematch with Stephen Paling.

The KO's of the night belongs to Chris Fontaine and Stephane Dubé who offered us a Spinning back kick that was heard around the arena. The submission of the night belongs to Jeremy Horn, Stephane Vigneaut and Thierry Quenneville. The match of the night was Kyle Sandford versus Stephan Potvin

Here are the full results of TKO 15:
Jeremy Horn wins by Guillotine Choke over David Loiseau (0:55 R1)
Chris Fontaine wins by TKO over Steve Vigneault (1:14 R1)
Mark Hominick wins by TKO over David Guigui (4:21 R2)
Bill Mahood wins by TKO over Yan Pellerin (5:00 R2)
Kyle Sandford wins by split decision over Stephan Potvin
Stephane Vigneault wins by Armbar over Troy Quesnelle (2:46 R1)
Todd Gowenberg wins by TKO over Marc Cambier (1:53 R1)
Stephane Dubé wins by TKO over Kajun Johnson (4:06 R1)
Steve Duquette wins by TKO over Tremblay (3:02 R1)
Thierry Quenneville wins by Armbar over Philippe Lagacé (4:55 R1)
Mark Bocek wins by Abandon over Mark Colengelo (5:00 R1) Colengelo hurt his knee
Jonathan Goulet wins by Rear Nake Choke over Alex Gasson (1:43 R1)

Source: Maxfighting

Russia vs. USA with Chael Sonnen

Wrestler Chael Sonnen has been added to the American Team for the “Russian Invasion” on Saturday, March 13, 2004, at the Trump Taj Mahal in Atlantic City, New Jersey. The Team Quest fighter replaces Moacry “Boca” Oliveria of American Top Team in the 205-pound fight against Arman Gambaryan of the Red Devil Fight Team. It’s daily short intense training sessions for the 26-year-old who attributes his successes hard work and ability to compete.

JC: What were you like growing up? CS: I suppose I was just a normal kid. I liked to stay busy and hang out with family and friends. Interesting question. I’ve never been asked that one before. I liked my mom and chopped wood with my dad. I was academically strong. I’m the smartest guy I know as it turns out.

JC: You’ve done it all: wrestler in high school and college, a college graduate, boxing, promoting, organized a wrestling club, competed at Abu Dhabi, and now in MMA. What drives you? CS: I want to be world champion. Athletically I’ve always been in combat sports from wrestling, which is in my whole family -- I’m a 3rd generation wrestler -- but when I got done wrestling in college there was no place else to compete so I got into this MMA.

JC: Where you ever at the level where you would go into Olympic wrestling? CS: Yeah, absolutely. I took a year off from college in 2000 and trained exclusively for the Olympic games. I ended up as an alternate for the United States, but I didn’t get into the actual Olympic tournament. I was at that level and I’ve beaten a lot of guys who were in the Olympics.

JC: How did you come to train at Team Quest? CS: We (Randy Couture and Dan Henderson) were all training together for wrestling and the name just sort of appeared, but it was the place we were training at. I was at Team Quest before it was Team Quest.

JC: How did you transition into MMA? CS: Well, it was pretty smooth, I suppose. We just started throwing punches at one another. It wasn’t rocket science, it was an ass kicking contest. Pretty easy to figure out.

JC: You’re fighting almost 2 years. What has been a high and a low for you? CS: I can’t put my finger on anything. I just like to compete. I haven’t had any lows. Every experience -- I like training, I like hanging out with the guys, I like competing, I like the crowd -- it’s all things I enjoy. There are no lows, but I also cannot point to any highs.

JC: You came out strong with wins, then had a 3 fight slump, but have since regained your composure. What do you attribute your MMA success too? CS: I attribute it to hard work. I work very hard and I have my whole life. That and my ability to compete. I don’t get wrapped up in these things. I don’t even agree with what you said. I was never in a slump. I won every fight that I ever fought. Sometimes I didn’t get my hand raised, but that’s just competition.

JC: That’s cool and I respect it. As your fight record goes, you had 2 loses and 1 draw. Is it your perspective that stepping in the ring and competing is winning? CS: Yeah, absolutely.

JC: On the Hitman card, the fight outcomes where predetermined by state requirement. Was the outcome of your fight predetermined? CS: I’ve heard of this before. All we were told in the rules meeting was that they were going to announce a winner and when the show was over they would fix it and go to the actual judges card. They would do that to determine the purse. My fight was not one of the ones they reversed. My fight was also won on the judges cards and it would have been recognized as such on sherdog.com, but Jeff Sherwood helps to manage Renato “Babalu” Sobral, the man I beat up, but he refused to go to the judges cards.

JC: Does sherdog.com record predetermined outcome events? CS: I fought for Hitman 2 times, and they did record the first time I fought a guy named Jason Miller of Team Punishment. They did record that. They didn’t record the second time with Babalu. Nobody complained except for Sherwood and he is acting as if the fight didn’t happen.

JC: Do you train for an opponent or to fight? CS: We (Team Quest) train the same way all the time, but I certainly would train for an opponent if I had the opportunity too, like if I knew who my opponent was or if I could watch some tape on a guy, then I certainly would train for an opponent, but that opportunity doesn’t come often. I’ve had fights come on 2 days notice, where I had to be on a plane the next morning. Preferably everyone would train for an opponent.

JC: Your next fight is against Red Devil Fight Team member Arman Gambaryan. What do you know about your opponent? CS: I know he is Russian. I’ve competed against a lot of Russian’s and they have all been tough as nails. I wouldn’t see why he’d be any different. I haven’t had the opportunity to see any of his competitions. I don’t know what his background is or what his specialty is. I know he is a little over 200 pounds, which is a pretty big guy.

JC: Now that you know your opponent, how will you prepare for this fight? CS: I’ve already tried to obtain tape on him, but no one has any. I’ll keep on training with my Team and show up ready to go.

JC: What is a typical training day for you? CS: A typical training day consists of waking up early in the morning around 5:30AM, train hard for 40 to 45 minutes either conditioning or weight lifting, then in the afternoon I go into Team practice and we’ll warm-up, do some drills, go live and get out of there in about an hour and fifteen minutes. I try to train for as short a time as possible, but we go very, very hard. Short intense training a couple of times a day.

JC: In a previously published interview, you were asked “How do you feel about the current state of MMA?” to which you answered “There are too many clowns that find reasons not to fight. They like to say things like -- I’m not getting paid enough money.” When I first contacted you about this fight opportunity, your were more concerned with the purse and not necessarily the opponent, travel, accommodations, etc. Is this how you choose a fight? CS: I’m a professional fighter. I fight for money. I’m not a neighborhood bully, and what I mean by that is there are bullies in this sport who try to pass themselves off as pro fighters. A bully will only pick on people he thinks he can beat up and he’ll know ahead of time who to be nice to and who to go pick on. I’m not that guy. I will fight anybody at any time, or I will not fight at all. If I back down from one person, then I won’t fight any of them. I fight for money. If someone puts up money, I fight. Everything else is secondary. Period. I’m not a street thug. I don’t fight for free. I don’t fight outside of a bar. I fight for money and if the money is there, then I fight. The opponent doesn’t play into my decision. I fight for money. If you put up the money, you’ll get a fight from me. That’s it. The opponent, the rounds, the state, it’s all secondary. Are we fighting for money or aren’t we? And you’ve got guys calling themselves pro fighters and everything sounds good until they hear the opponent, and suddenly they change their tune. Then you’re not a pro fighter, you’re a bully. Go hang outside a bar.

JC: What is FIST-PAC? CS: We were promoting shows in the state of Oregon and the legislators tried to shut us down by saying the events were illegal. FIST-PAC is a political action committee. We raise money and worked as lobbyist, essentially, to get the laws changed to allow the competition to happen again in Oregon. We were successful and events are actively going on here.

JC: Who are we? CS: I had the laws changed with my partner, Kevin Keeney. We represent the Full Contact Fighting Federation (FCFF). We organized the deal. We had everyone from Randy Couture and down go and testify on behalf of the cause. We spearheaded it and followed it through and got the law changed.

JC: What is the greatest misconception about you? CS: I don’t think there are any.

JC: Any last words? CS: I have good news and I have bad news. The good news is the first punch might not land. The bad news is there will be five more coming right behind it!

Source: ADCC

2004 Pan-Ams - Registration hotter than ever!
3 Days of Matches Now

Information directly from the CBJJ headquarters is that the registration and interest for the 2004 Pan-Ams is hotter than ANY OTHER YEAR! According to Marcelo Siriema, the CBJJ's organizing director, registrations are running at a record clip: 'Kid, everyone is very excited about the prospect of having the Pan-Ams in Los Angeles and we are seeing a huge increase in early registrations! Because of that we are expanding the days of competition to Friday, Saturday & Sunday!'

It looks like the top fighters in the World are taking this opportunity to make a big statement and the contingent of stars coming this year is growing by the minute. In addition to the already announced names of Fernando 'Terere', Rodrigo 'Comprido', Eduardo Telles, Ronaldo 'Jacare' , Damien Maia, Bibiano Fernandes , Mario Reis, Fabio Leopoldo, Cassio Werneck, Paulo Guilobel & Jeff Curran, we have word that Wander Braga, Sergio 'Malibu', Luis 'Limao' Heredia & Luis Palhares are going to compete as well! According to close friend Carlao 'Cao' Valente: 'Malibu' (who calls himself the 'Rickson Gracie' of the Masters) told me that he is issuing an 'open challenge' to anyone, in the age bracket, to show up and fight the master!

For more info and to register go to PanAm2004.

Source: ADCC

SULOEV CALLS OUT BARONI...
BARONI HAS PLENTY TO SAY


There is a pretty interesting article on the Russian website, Mixfight, which talks about Amar Suloev's strong desire to face Phil Baroni again. The two tangled back at UFC 37 where Suloev was doing pretty well, until an illegal knee from Suloev changed the fight.

Baroni came back with a huge flurry, got the fight to the ground and ending up knocking out the Russian fighter. Now Suloev has made it clear that he wants to fight Baroni again. Here's a portion of the article from the link....http://mixfight.ru/eng/news.html

"One of the best Russian middleweight fighters, Amar Suloev, (Red Devil FT) has addressed to organizers of tournaments Mix-Fight Championship M-1 " Russia vs World " with the offer to organize a match - revenge with American sportsman, Phil Baroni."

"Even it seemed to him, that Phil Baroni's conditioning and experience more less than his level of preparation. But Amar Suloev has admitted then a tactical mistake, and lucky just turn to face of Phil Baroni won the fight. Now Amar Suloev it is completely ready to a repeated fight and offers organizers to act without the fee if they can organize this fight..."

The article stated that the fight should happen in the M-1 promotion. Last week on MMAWeekly Radio, Baroni told host Ryan Bennett that he welcomes any fight (including a re-match with Suloev) and will "knockout anyone" in his first fight back.

Baroni told MMAWeekly, that he has a few things he needs to get off his chest and will be on the radio show today to address a few things.

Source: MMA Weekly

BIG 12 CHAMPIONSHIP THIS SATURDAY: BEST IN COLLEGE WRESTLING THIS YEAR?

The Big 12 Conference -- which only has five schools with wrestling teams -- may just be the best in all of college wrestling this year.

Now that the regular season has concluded, consider these statistics about these five teams:

SCHOOL RANKINGS* OVERALL BIG 12

OKLAHOMA STATE 1-1-1 17-2 6-1
IOWA STATE 4-T4-4 16-4 3-1
NEBRASKA 2-2-2 19-3 2-2
MISSOURI 7-6-5 15-3 2-3
OKLAHOMA 10-9-9 14-8 0-6
* - Rankings are, in order: W.I.N. 2/24, NWCA 2/18, Intermat 2/24

Defending NCAA and Big 12 champ Oklahoma State remains the top-ranked team, while Oklahoma, which lost all six of its Big 12 meets this season, was 14-2 against everyone else, and is ranked in the top ten by these three major polls.

Now these five wrestling dynamos will be pitted against each other in a tournament with quite a lot at stake. The Big 12 Wrestling Championships will be held Saturday, March 6, on the campus of Iowa State at the world-famous Hilton Coliseum in Ames, Iowa. And this year's edition just may turn out not only to be the best Big 12 tournament in history, but a tougher tournament than even the NCAA's.

The winners will, of course, earn the honors of being Big 12 champions, both as a team and individuals. But there is another prize to be won here. The Big 12 is allotted only 36 slots at the NCAA Div. I Wrestling Championships. That means that the top three finishers in each of the ten weights will be continuing their hunt for a national championship. In addition, the coaches will choose six more wild card entries for the NCAA's.

But since the field is so deep in this conference, this formula will also mean that several nationally ranked wrestlers will not be able to compete at the NCAA national tournament.

At 149 and 184, for example, all five of the Big 12 wrestlers are ranked in the top ten. At heavyweight, all five are ranked in the top twenty. The way the allocations have been set up mean that at most only four of them at each weight will go on to the NCAA's.

That will also limit the number of wrestlers each of these teams can take to St. Louis for the NCAA's.

In contrast, the Big Ten, with some top ten teams but several that are not ranked in the top ten or even top twenty this season, has an allocation of 72 slots for its 11 teams.

So with the stakes so high, the competition will be especially fierce at this year's Big 12's.

Here is the schedule for the Big 12 Wrestling Championships at Hilton Coliseum in Ames, Iowa, on Saturday, March 6, with all times CST:

First round 11 a.m.
Semifinals Noon
Consolation 4 p.m.
Finals 7 p.m.

The official seeding meeting will be held at 6:30 p.m., Friday, March 5. The seeds will be posted right after that meeting at www.cyclones.com .

Also, Iowa State's Zach Roberson has been named the final Big 12 Conference Wrestler of the Week for the 2003-04 season. Roberson became the 28th Cyclone to pick up at least 100 victories in his career with a 21-9 major decision over 10th-ranked Matt Keller in the Cyclones’ victory over No. 2 Nebraska, 22-9 last Thursday. The senior All-American dealt Keller his first loss in conference play and improved to 25-2 overall this season. Roberson, a 133-pounder, is 6-2 against nationally ranked opponents, picking up victories against Josh Moore (Penn State), Mark Jayne (Illinois), Matt Sanchez (Cal-State Bakersfield), Mike Simpson (Arizona State), Mimi Miller (Oklahoma) and Matt Ciasulli (Lehigh). He has also amassed six total falls, good for second on the team. Overall, Roberson has compiled a 25-2 record and a 16-2 conference mark this season.

2003-04 BIG 12 WRESTLERS OF THE MONTH / WEEK

November: Travis Paulson, Iowa State
December: Travis Pascoe, Nebraska
Jan. 12: Chris Pendleton, Oklahoma State
Jan. 20: Johnny Hendricks, Oklahoma State
Jan. 27: Jacob Klein, Nebraska
Feb. 2: Nate Gallick, Iowa State
Feb. 9: Jake Rosholt, Oklahoma State
Feb. 16: Tyrone Lewis, Oklahoma State
Feb. 23: Matt Keller, Nebraska
March 1: Zach Roberson, Iowa State

Now let us offer you a Big 12 Wrestling Championship Preview, which was written by Ben Schlesselman, Wrestling ISU Media Relations.

125 pounds
Nebraska's top ranked Jason Powell appears to be the clear cut favorite as he has ripped through Big 12 competition undefeated. 'He's the leader of our team; if he does well then the whole team does well,' Nebraska coach Mark Manning stated. Oklahoma's Sam Hazewinkel has earned 28 wins this season and has fared well in conference play also, only dropping to Powell and will be looking to avenge a 3-1 loss to Powell suffered on Feb. 20 in Lincoln. Oklahoma State's Cody Stites has picked up three conference wins while Cyclone Grant Nakamura and Missouri's Austin DeVoe have managed one.

133 pounds
Two-time NCAA Champion Johnny Thompson from OSU and Iowa State's All-American Zach Roberson are expected to provide the thrills in this tight weight class. Thompson got the best of Roberson the last time the pair met in a 8-3 decision and dealt Roberson his second loss of the season. On Roberson from coach Bobby Douglas: 'I think Zach has improved a great deal from last year. He's healthy, has a great attitude and is ready for the Big 12 Tournament and Nationals. The Big 12 Championships are going to be the most competitive as they've been in a long, long time,' Cyclone coach Bobby Douglas said. 'It could perhaps make for the best Big 12 Tournament of all times.' OU's Mimi Miller dealt Thompson his only loss in conference action. Nebraska's Matt Keller is 2-2 in the Big 12 as well having lost to Thompson and Roberson. Junior Paul Collum and freshman Brett Watkins have split time this year for Missouri and the pair have combined for one conference win.

141 pounds
The stage is set for a rematch between Iowa State's Nate Gallick and Oklahoma's Teyon Ware. Ware was knocked from the undefeated ranks and dethroned from a number one ranking by Gallick on Jan. 30. Missouri's J.P. Reese will look to mix things up a bit as he leads the conference in falls but has lost to Gallick and Nebraska's Matt Murray twice. Murray is 19-4 overall and 4-1 in the Big 12. On Thursday, Gallick dealt Murray his first conference loss of the year while Gallick finished undefeated with an unblemished record of 5-0. OSU's Ronnie Delk has three conference wins but has lost to all nationally ranked Big 12 opponents he has faced.

149 pounds
All five wrestlers competing are ranked in the top ten which makes the weight class the toughest to wrestle in. Zach Esposito and Jeremy Spates are ranked 2-3. Paulson was beaten by Shufelt in Iowa State's historic win on Thursday as Shufelt moved to 24-3 on the year. Oklahoma's Jeff Ecklof is 27-11 overall and has two conference victories. Oklahoma State's Esposito is an impressive 8-0 in the Big 12 including two wins over Spates and three wins over Ecklof. Spates just recently picked up his 100th career victory against Northern Illinois and has beaten Paulson and Shufelt this season. Paulson comes in with a 23-5 overall record and has a 1-3 conference record. Shufelt has split his matches against Spates and holds a 20-4 record overall. Ecklof is coming off of an upset victory over Shufelt on Feb. 20.

157 pounds
With three wrestlers ranked in the top ten, 157 pounds is another heavily congested weight class. Johny Hendricks, Kenny Burleson and Travis Paulson have the best chance to come away with the title. Hendricks has defeated Burleson and Paulson this year and also beat nationally ranked Cornhusker B.J. Wright. Burleson, a senior, has a 6-1 showing in conference action and a 29-4 record overall this season. Due to an earlier injury suffered this season, Paulson has only wrestled two conference matches, fell to Hendricks and Burleson and picked up a forfeit victory. Wright has fared as well as Paulson, dropping to OSU's Hendricks and MU's Burleson. Rafael Maturino is 17-16 overall will be OU's representative as he has seen time at 157 pounds and 165 pounds.

165 pounds
Oklahoma State's Tyrone Lewis is ranked number one and coming off of a recent victory over the previously top ranked Troy Letters of Lehigh. Lewis is 27-1 overall and undefeated at 8-0 in the Big 12 like teammate Zach Esposito and compiled three wins over Missouri's Tyrone Woodley. ISU's Nick Passolano is 19-3 overall and his only conference loss is to Lewis. Woodley has managed one conference win which is misleading because of his 19-7 overall record. Nebraska's Jacob Klein is 15-6 and also lost to OSU's Lewis. OU's Maturino or freshman Charles Jones, who has two conference wins, will compete for the Sooners.

174 pounds
Oklahoma State boasts yet another powerhouse, this time in Chris Pendleton who is undefeated at 28-0 overall and ranked first in the country. Pendleton is the third OSU Cowboy to come into the tournament with an 8-0 record in the Big 12. Missouri's Ben Askren, a redshirt freshman, has lost to Pendleton three times by decisions but leads the Big 12 with 17 total falls. Askren is 27-4 and has the best shot at unseating Pendleton from the undefeated ranks. OU's E.K. Waldhaus is nationally ranked with a 25-7 season mark and should not be overlooked against Askren and Pendleton. Iowa State's Grant Turner and Nebraska's James Pummel round out the competition and will compete for their respective schools.

184 pounds
Like 149 pounds, the competition will be fierce as each wrestler is ranked in the top ten. Defending NCAA Champion Cowboy Jake Rosholt is undefeated in conference play going an impressive 6-0. Nebraska's Travis Pascoe is 24-3 overall with his only losses against Rosholt and Oklahoma's Justin Dyer. Dyer has climbed up the rankings to become seventh overall in the nation. Missouri's Matt Pell is 4-2 in the Big 12 only suffering losses to Rosholt and Pascoe. Iowa State's Kurt Backes is 21-10 overall and picked up his first conference win at the Cyclones' home dual, upsetting Pascoe.

197 pounds
B.J. Padden of Nebraska is ranked second in the country and the early favorite at 197 pounds. Iowa State's Trevor Smith is nationally ranked and has two wins in conference action. Missouri's Jeff Foust has two conference wins and earned 21 wins overall. OSU's Rusty Blackmon also has two Big 12 wins but has endured five conference losses. Oklahoma's Austin David or Joel Tapler will represent the Sooners and have combined for one Big 12 victory.

Heavyweight
In the battle of heavyweights, Leonce Crump of Oklahoma is expected to emerge victorious. Crump is 7-0 in the Big 12 and 27-1 overall. Crump will go against Iowa State's Scott Coleman, Missouri's Mike Whitehead, OSU's Will Gruenwald and Nebraska's Nathan McClain. All five are ranked in the top twenty and Crump is the only heavyweight undefeated in the Big 12 Conference. Oklahoma coach Jack Spates says, 'Leonce is perfectly healthy - and he's hungry. We feel quite confident as him repeating champion.' Coleman defeated Whitehead and McClain to account for his conference wins and Whitehead, at 21-7, also picked up a win over Gruenwald. Gruenwald is 4-3 in the Big 12 and 21-10 overall for Oklahoma State.

Source: ADCC

 3/2/04

Quote of the Day

"We must combine the toughness of the serpent and the softness of the dove, a tough mind and a tender heart."

Martin Luther King, Jr., 1929-1968, American Civil Rights Leader, Nobel Prize Winner, 1964

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Enson to debut at Super Brawl!
April 16, 2004
Neil Blaisdell Arena


Hawaii's own Yamato Damashi, Enson Inoue will bring his kill or be killed style to the Super Brawl ring. If you have not seen Enson fight, you better ask somebody.

He has fought the best heavyweights in Pride and even though he has not come out on top all the time, he has ALWAYS put on a great and entertaining performance. After seeing some of his fights, you will understand why we say that he has a kill or be killed style.

Stay tuned for more match ups on this card!

Results from TKO 15 "Unstoppable"

TKO put on another quality show in Montreal Quebec on Feb 28, 2004 at the Pierre Charbonneau Centre with a total of 12 MMA matches.

Here are the results:

Jonathan Goulet def. Alex Gasson via rear-naked choke in R1

Mark Bocek def. Mark Colangelo via TKO (Colangelo couldn't answer the bell for R2)

Thierry Quenville def. Phillipe Lagace via armbar at 4:45 of R1

Steve Duguette def. Claude Tremblay via TKO at 3:02 of R1

Stephane Dube def. Kajan Johnson via TKO at 4:54 of R1

Todd Gouwenberg def. Marc Combier via TKO at 1:53 of R1

Stephane Vigneault def. Troy Quesnelle via arm bar in R1

Kyle Sandford def. Stephan Potvin via split decision

Bill Mahood def. Yan Pellerin by TKO (Pellerin couldn't answer the bell for R2)
(Mahood is pictured in the top photo dropping bombs on Pellerin)

Mark Hominick def. David Gui Gui via tap out due to strikes at 4:26 of R2

Chris Fontaine def. Steve Vigneault via KO at 1:56 of R2

Jeremy Horn def. David Loiseau via tap out to guillotine at 0:54 of R1
Look for a full report in the next issue of
Full Contact Fighter.

Source: FCF

Rudimar Fedrigo Interview

Chute Boxe forever

Coming recently from Japan, where his stars rocked at Pride once again, Rudimar Fedrigo celebrates his team moment. In an exclusive to TATAME.com, Rudimar talks about the Chute Boxe vs Team Japan fights, the arrival of Jorge Patino Macaco in Japan and announces that wants to be at Pride Heavyweight GP.

What do you say about the Chute Boxe participation at last Pride?

It's awesome, the team was great. Shogun is a very aggressive fighter and is conquering day by day his place at Pride. Wanderlei is confirming his great moment and presenting a very offensive ground game, launching two bombs on Minowa's face from inside guard. About Jadyson, it's his first bout in Japan and he'd a good experience.

How do you explain Jadyson's loss?

I think he felt his inexperience and his debut at Pride. Jadyson wasn't able to do his game, but he'll have other opportunities at Pride. While it doesn't happen, he continues fighting at Meca.

Have you seen Zé Mário Sperry and Rodrigo Gracie's fights?

Sure. Mário Sperry's fight was very fast. He threw a hard cross-punch and hit Bencic in the right place, leaving the bout without a hurt. I didn't see all the Gracie's fight, but while I was watching, and in Rafael Cordeiro's opinion, Rodrigo won. He fought better.

You brought Jorge Patino Macaco to present him for the Pride guys. How did they receive him? Do you have any good news?

I brought Macaco to present him as the new Chute Boxe fighter and he probably will be at next show.

The Heavyweight GP comes in April and all GP must have a Chute Boxe's representative...

We'd love to be at Pride GP Heavyweight and we have already chosen our man. It'll be Murilo Ninja Rua. He's like a flash and he'll take everybody. We want him weighing 105kg at Pride. Today, he's almost 100kg. He'll rock!

How do you see a possible fight between Vitor Belfort and Wanderlei Silva?

The Pride promoters never talked about this fight with me. Wanderlei has signed a one year deal with the Japanese and they say who Wanderlei fights. I think it's a possible meeting, but only if they continue winning. Before it, Vitor probably faces Randy Couture again and then he may be facing the Chuck Liddell vs Tito Ortiz's winner. After all of this fights, probably in the middle of September, they may be fighting, but not for the belts unification. It'll be a good fight. Wanderlei probably defeats him easily. Nowadays, nobody beats Wanderlei at his weight category.

Source: Tatame

Zé Mario Sperry Interview

Redemption in 11 seconds

With an incredible victory over Croatian fighter Mike Bencic at 0:11, the leader of Brazilian Top Team Zé Mario Sperry got redeemed at Pride. Check out now the exclusive conceded by Zé Mario to TATAME.com. The champion talks about his fast victory, the other Brazilians at the tournament and how is BTT fighters' preparation to Pride GP.

Did you expect that fast victory?

In fact I didn't expect it. I knew he would come over me and I thought: I will exchange punches a little bit on the feet and then I will try to put him down. So, I begun to kick him and he tried to throw me a cross-punch. Then he tried again and I threw another cross-punch over his and I hit his chin. He got KOd at that moment.

He trains Mirko Cro-Cop...

Yeah, Mike Bencic trains ground techniques with Cro-Cop. The guy has 15 victories of Thai Boxing in Croatia and eight MMA bouts and just one loss. He is the Submission champion in Croatia and you can tell he is tough. I have been training a lot of Muay Thai and I feel even more confident

There are people saying that Pride gave you an easy fight, like they've done with Gary Goodridge at his farewell. What do you have to say about it? You aren't in the end of your career, are you?

Dude, I just turn 37 and I feel great. Leaving the ring is something out of my mind. I just did my last contract fight at Pride, but I already received proposals to fight other three times and who knows the GP? I am very excited. About those comments, there are people that are jealous and I answer them on the ring, with lots of energy. I will only quit when my Team say to me that I'm done

Once you mentioned Pride GP, how is Minotauro and how is BTT with the upcoming tournament?

The only thing they talk about in Japan is Pride GP. Its gonna rule. By the way, Minotauro stepped over the ring and invited the fans to watch the first phase of the Grand Prix. Minotauro came back to Cuba and he has been training to sharpen his Boxing skills. We are anxious and focused on his training. It will be a great step for BTT. I am also waiting for an invitation for myself. There are 16 athletes and I may have a chance to go.

You watched the challenge between Japan and Chute Boxe. Tell me about the confronts.

Jadyson got a very tough guy and it was decisive into his international debut. Takanori Gomi put him down and didn't gave chance for him. Shogun was amazing. He fought a good Muay Thai fighter, Akihiro Gono and didn't give a damn about it. He drove the nut with the KO. Wanderlei faced (Ikuhisa) Minowa, who trained a while ago with us. Minowa tried to put Wanderlei down and he almost did it. But once he tried, he was hit by a strong punch and fell.

Source: Tatame

Tank vs. Shamrock?


On Friday night at UPW's 5th anniversary show Tank Abbott and his buddies were sitting at their table had a few dozen more drinks.

Then came Ken Shamrock.

Ken Shamrock vs. Predator goes Dlb. DQ

Before the match started, Shamrock gets on the mic and tells everyone that and old buddy of his is in the house. Tank approaches the barricade at this point. Shamrock points out their bout on July 3rd, only if Tank gets off his ass and signs the contract. Tank then tries to storm the ring but is held back by about 110 security guards and his friends. The match starts while Tank still tries to storm the ring. After a couple of minutes, Tank sits back down at this table and start cursing out Shamrock,with words like "im gonna kill you Shamrock" And "Shamrock's a bitch" and so on. (the guy at my table with his 3 kids was real proud that Tank was using the F word to some of the mocking crowd and Shamrock) It was about here that Tank was kicked out, but not before getting the entire building to start chanting "Abbott" He leaves out the emergency exit. 5 minutes later, he's at the other Emergency Exit door, punching it, trying to get in. Did I mention he was as drunk as an Irishman?

- The following was posted by Bruce Buffer:

I announced the Shamrock/Predator bout last night at the UPW show and when Ken came in the ring he wanted the microphone to talk and surprised everyone, including Tank, with his challenge to Tank.

Tank just blew up and was lost control. Security definitely had to step in to keep Tank from getting into the ring. Had Tank stepped into the ring, Ken and Tank would have started throwing right then and there. I jumped out of the ring to help get Tank to calm down and told him "don't fight for free here, if you're gonna go do it in the Octagon." Tank was completely riled up and livid, he was more pissed than I think I've ever seen him in recent years. I went outside to talk to Tank in the parking lot and he was still beside himself. I think he wants this fight more now than ever to happen.

If this fight takes place, we may finally see the savage Tank we all remember. It will put an end to a long time rivalry of bad feelings. Plus it would be a huge marquee fight for UFC/MMA fans.

I'd love to see this fight happen. Two legendary warriors of the Octagon who are scared of no man and who don't like each other. Both of them would enter the Octagon on this future night with an intensity we all know they are both capable of and it would be a historic "WAR" IMO.

Source: MMA News

 3/1/04

Quote of the Day

"The most beautiful things in the universe are the starry heavens above us and the feeling of duty within us."

Indian Proverb

Help Reduce Bandwidth for Onzuka.com

Please bookmark our news page so that you go there directly. Try not to down the flash intro everyday unless you absolutely have to hear that music and see those slams.

We are waiting for our web designer to make some changes and reduce some of the automatic features to reduce bandwidth. But until then, the site will shut down if we go over the bandwidth requirements. I guess that is all part of our site becoming more and more popular, thanks to all of you!

Again, please bookmark

http://www.onzuka.com/news.html

check it daily and tell your friends about our site!

Aloha!

Ring of Honor is looking for amateur fighters

Ring Of Honor
Campbell High School, Ewa Beach, Hawaii
Friday, April 9, 2004

There are 8 amateurs fighters from the mainland in kickboxing and MMA coming in to test themselves against Hawaii's fighters.

Anyone interested in fighting can email Kai Kamaka at
kai@ringofhonor.tv or kai@808ff.com.

Source: Event promoter

5th Hawaiian Championships of Brazilian Jiu-Jitsu
Honolulu, Hawaii
April 24, 2004

For more information, please call James Tanaka (808) 223-9363 or email him at
jkt@lava.net

Source: Event promoter

Fighters Club TV New Episode This Tuesday!

Fighters' Club TV Episode 19 is cut and submitted to programming. It's scheduled to run from this Tuesday (3/2/04) on Channel 52 at 6:00PM and will repeat for the following three Tuesdays (March 9, 16, and 23) and has a little something for everyone.

EPISODE 19 features:

-Highlights from Ray and Monica Cooper's "AFC 4", including interviews with both winners and Ray "Braddah" Cooper

-Highlights from Master Mike Del Mar's "Solo Baton Escrima Tournament"

-Highlights from the 6th "Sport's Jiujitsu Tournament" + interview with tournament coordinator, Tommy Lam

Technique of the Week:
-BJ Penn (a MUST SEE!)

Comments, Questions or Suggestions?

Please contact us at: fightersclubtv808@hotmail.com

Submission Wrestling Open I Quick Results
by: Kid Peligro / ADCC JJ Editor

Saturday February 29th Ft Laurderdale Fl. (Results courtesy ATT)

Parrumpinha (ATT) VS Hirota (Japan) - Parrumpinha wins 30 plus points to negative 1.

Otto Olsen VS Marcus Avellan - Otto takes this one 3-0 on a guard pass.

David Avellan VS Todd Margolis - David wins 3-0 on a guard pass at the end. Good back and forth matchup with several takedowns that almost scored.

Wade Rome-ATT VS Rob Constance - Wade wins with a nice takedown at the end 2-0.

Jeff Monson-ATT VS Pe de Pano - Monson wins by guard pass 3 - 0.

Marcelo Garcia (Fabio Gurgel) VS Pablo Popovitch - Marcelo wins via rear naked with literally 1 second left. Marcelo had a guard pass and was able to get o Pablo's back before finishing.

145 Tournament

Renato Tavares ATT wins!

Renato first took on Mike Cardoso defeating him 14-0.
Renato then faced off against Mike M. winning 2-0 in overtime.

165 Tournament

Rafael Diaz ATT wins!

Rafael first opponent was Ricardo Teixera winning by the score of 3-0 on a guard pass.
Rafael then faced off against Ryan Elison (Jacare academy). Winning by the score of 5-0 on a takedown and then guard pass.

193 Tournament

Moacir 'Boca' Oliveira-ATT wins!

Boca first took on Ken Kronenberg defeating him 10-0. Guard passes and knees on the stomach to score points.

Next up was Charles McCarthy. Boca wins 6-0 on 2 guard passes.

Absolute

Boca wins again!!

Boca beats Wisneiwski 5-0 then then beat a guy from Alliance (sorry do not know name) 5-0.
Cardoso entered the Absolute and made it to the finals where he bowed out to Boca.

Source: ADCC


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